It's really funny...if he would have been using a smaller than enormous weight, nobody would have had any problems with his form at all...but since he was lifting, (most likely heavier than these guys squawking about his form could even lift off the ground), then his form is so off that it's not even considered a fly! Grow up guys...perhaps it wasn't the most strict fly ever, but it was far from a strict press, that's for damn sure.
@TheHyroi Sounds like the same purpose the dumbell press would achieve, and does. I think we both recognize that he's definately getting a workout. Thats for sure, but we'll just have to agree to dissagree on the terminology.Thanks for being able to do that with respect bro and not going off swearing and cursing like so many others do.
@TheHyroi I agree, If it works, go ahead and do it. No problem. Lets just be honest about what it is, thats all. I dont mean to sound picky either. I dont need perfection. If his arms were angled down about 15 degrees I could acknowledge a flye, but this form is just so far off that it has simply become another exercise all together. Go check out a couple videos showing the dumbell "press" then picture that same exercise with the guys hands rotated to neutral, and you will clearly see. Respect.
@TheHyroi It has nothing to do with stretching his chest. You can get a great stretch on bench press and other chest exercises. It does however have everything to do with form. This is NOT a "flye" but IS in fact a press with his hands rotated to a neutral grip. Now I'm not saying he is'nt strong but his arms are undeniably perpendicular to the floor and as such classifies this exercise as a PRESS.
@elitedefense72 Can you rep with this with weight? Tell you what, can you even pick this weight up? No how's about you take your ass home, get a large mug and take a swig of Shut the fuck up. Until you can do this kind of weight and have a video showing it, stop hating. Another keyboard warrior douche bag.
@elitedefense72 Among my people? You mean non-morons like you who have never set foot inside a gym, dont know what correct form is, dont train with any meaningful amount of weight and yet set about trying to correct a trainer and competitor at very high levels in their sport. Have you got a video on youtube, I'd like to see you use correct form with the 5lb dumbells let alone 125 lb ones. You're just another keyboard warrior without a clue.
@jilabi2010 Blah blah blah... you're on a roll. On a roll showing your ignorance that is. You're probably a little girl in love with bradly... ohhhh bradly... lmao
who gives a damn about 'perfect' form this reminds me of the debate of martial arts and 'perfect form' when every body is unique and has to learn what works for them best to develop/grow/get stronger or in case of martial arts kick ass as quickly and as efficiently as possible lol.
Honestly i dont do 'perfect' form but i get better results than with 'perfect form' on 'light' weights. I've been growing and continue to grow whooopie do. As long as you are not injuring yourself go for it.
sorry bro, but ladies do not think this is attractive.. grab a skipping rope, strap on some gloves, and get into fighting, you'll look like a human being, and get shredded.. not to mention.. a woman may actuazlly want to fuck you.. just saying..
@AGL23 totally agree.. this is a hammer grip bench press... its sad, ive literally seen this guys vids and no exercise has been done remotely correct.
that's not a fly, it's more of a incline press with a quarter - turn supination. Good try though, oh, stop being a douche and google "proportion", maybe for once you'll accomplish something credible.
@Armacione & whats ur point??? a lot of guys juice and can't do close to what he can. the juice is not the main thing to becoming big and strong. the funny thing is that a lot of young kids think that if they do a cycle of juice that over night they will be huge and the next pro bodybuilder. the guy is just a strong kid period.
@saverio1e no need to tell me that ,bro.i'm really into bodybuilding and i know what amount of time and dedication/sacrifices on a daily basis it takes to get to where he is ,but i also know what amount of juice it takes and i'm really pissed when such obvious abusers claims to be natural and some even go one level up and speaks against sport enhancing drugs like that Doug Miller bitch.Hell even Big Ron was claiming that he is all natural while he was still competing :)
@Armacione yeah, if he is saying he is natural then he is a tool. ronnnie coleman NATURAL!!! LOL LOL i bet he stays on year round and does not do less then 1000 mg a week. plus his growth
@saverio1e Plus i want to sum it up for everyone that is reading the comments.
To get to that level ,be so strong, big ,etc, etc first and foremost you MUST have the genetic predisposition, either respond great to training/nutrition or respond great to drugs(like Flex Wheeler for example).Everything comes second but without the right genetics you'll never achieve it.It sucks but it's true.
@Armacione ur right brother!!! genetic is a huge part!! look up frank succurro that is me u can see a little clip of me 2006 mr. michigan and muscle tech add.
@jilabi2010 There's no doubt that the hard work has been effective for him. None of my comments were meant to take that away from the man, just to be more honest about what the movement was. A flye is a flye and a press is a press, thats all. Thanks for the reply though bro. Merry Christmas.
Everyone whos saying who gives a fuck, it actually matters, because much strength is control, so even if you can do a massive amount, but not have correct form its not as good as if it was less weight and correct form, plus more likelyhood of injury.
Who gives a fuck if there not flys or wutever. i would like to see you pick up a 125 dumbells and upload a vid doing this so i can post a retarded comment on how ur form is fucking retarded.. Either way he does it with not effort or strain i was like what the fuck
Yeah...Ive competed natural too. In fact the last show I did a couple years ago was a natural drug tested show. But that doesn't mean I have never done steroids.
Although, i wouldnt call those flys, i definitely wouldnt call him a noob. BECAUSE i realize he is doing an incline press/fly using 125's and he is doing it fairly easy. Before critiquing someone make sure you are better. When im at the gym, if someone starts telling me how to do something i hand them the weights IM USING and say here show me. I promise you about 99% of the time they laugh and walk away
@mjhs3609 lol 99% of the time? how often does this happen to you?? I've never had anybody come up and critique me. Your form must really be shit man :P
@bonzihunter no DUMB FUCK its called gym rats that have no clue what their doing and big fucking mouths. Anybody that adds :P after a sentence has no business even commenting to me. Your obviously a douche and u need to get a fucking life.
@mjhs3609 baahahaha oooh an internet bully and such a big shot too. I can see why ppl mess with u at the gym cuz ur a huge tool and get easily pissed off. Do i detect some roid rage? :P :P :P :P :P :P :P :P :P
@gagegibby so what if they don't look like flys, the guy is obviously stimulating the muscle.. it looks like a modified fly press similar to what troy alves does
Godam what's up with the shit talkin.. Maybe all y'all trolls need to post an address and a number so dude can call you out. Y'all proly a bunch of fat ass used to be's sitn around in your underwear watching YouTube.
You people are retarded, once you start flying with real weight you realize you need to bend your elbows a bit. As you can see hes getting a great stretch which is what a fly is about, so before talking shit go pick up some real weight. Haters.
@Ronniedasmoker its 125 lbs u goof, post a video of you doing it like this. so many damn jealous people, imagine his form with 100's? good shit brad, keep it up.
@Ronniedasmoker i realize his elbows are bent a bit to much....but hes still getting a decent stretch wit the 125's. can i see you fly 100's? if not...stfu clown ass herb.
He's doing a normal DB press (not fly) because the weights are so wide that the "usual" technique would no doubt limit his range of movement at the top.
But certainly its a press. His forearm remains almost vertical throughout the whole movement.
But either way you look at it, whatever you choose to call his technique, the boy is in good shape!
You know there's A LOT of stupid comment on this guy about his "bad form", but you Mr Poop take the cake. lol, The dumbells touching are an indication of bad form... WOW!! That is retarded.. you are reTARDed. There's nothing wrong with his form on any of his videos, its perfect, and it works for him and building size and strength.
One of the trainers at my gym said that you don't need to go below parallel because that can damage your tendons. I think that's why I have so many shoulder problems. I'm amazed though at how easily he handles 125# in each hand.. he's a hoss for sure.
Not really flies but bench presses. But very imopressive weight. I can only do 100 lbs and I cheat too much because I do not bring them down as low as he did which is the hard part. I am impressed. So often you see big guys like that do girly weights. Nice to see one doing heavy stuff.
its a combo of a press/fly its very effective i dont see why ppl do them enstead of regular presses.....i tried those for a month without taking any supps and after a month i went back to benching and it shot up through the roof!
@andrew7913 Um... no fucktard, I am not. Those are presses, not flys. He could probably do 100 pound flys with good form, which is fucking awesome. Hes a big boy. I used to be, but my shoulder is fucked up now. You are pathetic. Now go play in traffic.
@TheChoada bet ur not nearly as strong as this guy, and u clearly hav no life aside from on youtube and you have to show off your aggression where people cant actually see u and beat u up
@andrew7913 Never said I was as strong or stronger than this guy. As a matter of fact I said as much. You would know that if you were able to read for comprehention. and as to someone beating me up, well Im a heavyweight compettive BJJ purple belt. So there goes that idea. You are simply pathetic and quite stupid. By the way moron, if you read the posts you will see that most people can see that those are presses and not flys, no matter how strong he is. It dosent matter. Now piss off loser.
@shanelifter And I have looked yet again and still see a pressing motion and not a flying motion. I have spent literally thousands of hours in gyms, read books, and taken classeson the matter. If your opinion differs than mine then thats ok with me.
@TheChoada more of a hybrid between the two. I'd say it's more fly than press tho... look at how far out to the sides the weight goes... you can tell he's not using much tricep here
Lol so many jealous angry people here. The funniest comments are the rubber plates and bad technique. Yeah guys, it's rubber plates and bad technique that makes you a 5'10 250lbs brick house. Good call. Props to Brad
i hate to bust the guys bubble..actaully i dont care...all i know is that those wer NOT flys..is he an idiot....those were merely neutral grip presses coming together at the top....flyes are suppuse to be an arc...descend inot an arc and come back up with that same arc, contracting your pecs all the way up and down....know your shit before u post it!!
god damn right, this guy is a total fag on everyone of his videos and if you check out any exercise he does with heavy weights, such as squats, bench, etc look close at the texture and color of the plates you can tell most of them are rubber/ 10lb power lifting weights. What a homo
So how is it that he gets a body like that? I work out like a dog, and i don't want to take steroids. I keep hearing that shit. But if this guy dies improper technique then how is it that his body is like that?
Boy, you really are a fucking moron, aren't you? Why do people think steroids can hand you a body like that? You need the work ethic to begin with. Genes, great attitude and steroids can just sustain and amplify. But it is not the all be all. Get a fucking clue before witting something else. I can tell that you have the IQ of a fucking 10 year coma patient. Im willing to bet the house that with steroids, you could never get a body like his. Not even if you shot it in your fucking eyeballs
You are a fuckin waste of life... like I always say bring your fagget ass or Castleberry to 24 hour fitness in Folsom, Ca I go there everyday ... you would both get fuckin slapped
I can just imagine myself walking into your gym and then saying, "hey, who the fuck is wghtsrgltng?!! huh!!? Its time to crunch baby." You calling me out on youtube just proves how fucking dumb you are. But thats how haters roll. Haters hate because they think that bodies like Brad's are handed to them. Wrong, dumbass. You work for it. Steroids or no steroids. You just hate cause you probably have a lame exercise routine and not gaining anything. Go fuck yourself
couldn't have said it better. this is just a sad individual who cheats at all his exercises by doing poor form and/or cheating with weight that is way over his capabilities to make up for his fragile little self-esteem, and then goes on youtube with it. Notice that he didn't forget to pose for all of us before he did his "set"
bawhahhahahahahaha. yet he DID forget to take his shirt off... what gives bradly?
He roids, he can call anything anything as far as I'm concerned. Enjoy the dialysis at 30, asshole.
yootoobisfornoobs 1 week ago
so where do you stick the needle?
livestrong141414 2 months ago
It's really funny...if he would have been using a smaller than enormous weight, nobody would have had any problems with his form at all...but since he was lifting, (most likely heavier than these guys squawking about his form could even lift off the ground), then his form is so off that it's not even considered a fly! Grow up guys...perhaps it wasn't the most strict fly ever, but it was far from a strict press, that's for damn sure.
StevenSWM 3 months ago
dun get me wrong this kid is strong as shit.. but this is far from a fly... good job though.. but change the title lol
GangstasMind 3 months ago
what difference does it make what he called them....i wanna see these weaklings pick up a 125 lb dumbell
MagikDick 4 months ago
pistol grip presses..not flyes...looks like they hit pretty good though..
cyborgar15 4 months ago
Why call them flyes when they clearly aren't. IS your meaning of this videos getting haters?
mrmag1cc 4 months ago
Not really flyes..
probassangler31 5 months ago
@TheHyroi Sounds like the same purpose the dumbell press would achieve, and does. I think we both recognize that he's definately getting a workout. Thats for sure, but we'll just have to agree to dissagree on the terminology.Thanks for being able to do that with respect bro and not going off swearing and cursing like so many others do.
WrknClssHero 5 months ago
@TheHyroi I agree, If it works, go ahead and do it. No problem. Lets just be honest about what it is, thats all. I dont mean to sound picky either. I dont need perfection. If his arms were angled down about 15 degrees I could acknowledge a flye, but this form is just so far off that it has simply become another exercise all together. Go check out a couple videos showing the dumbell "press" then picture that same exercise with the guys hands rotated to neutral, and you will clearly see. Respect.
WrknClssHero 5 months ago 4
@TheHyroi It has nothing to do with stretching his chest. You can get a great stretch on bench press and other chest exercises. It does however have everything to do with form. This is NOT a "flye" but IS in fact a press with his hands rotated to a neutral grip. Now I'm not saying he is'nt strong but his arms are undeniably perpendicular to the floor and as such classifies this exercise as a PRESS.
WrknClssHero 5 months ago
how old is this guy...
headzrollin 5 months ago in playlist More videos from 760BRADLY
Cool.. now do an actual FLY with them. You know, without bending your arms to 90 degrees on every rep.
elitedefense72 5 months ago
@elitedefense72 Can you rep with this with weight? Tell you what, can you even pick this weight up? No how's about you take your ass home, get a large mug and take a swig of Shut the fuck up. Until you can do this kind of weight and have a video showing it, stop hating. Another keyboard warrior douche bag.
jilabi2010 5 months ago
@jilabi2010 Genius.. you must be legendary among your people. My original statement still stands.
elitedefense72 5 months ago
@elitedefense72 Among my people? You mean non-morons like you who have never set foot inside a gym, dont know what correct form is, dont train with any meaningful amount of weight and yet set about trying to correct a trainer and competitor at very high levels in their sport. Have you got a video on youtube, I'd like to see you use correct form with the 5lb dumbells let alone 125 lb ones. You're just another keyboard warrior without a clue.
jilabi2010 5 months ago
@jilabi2010 Blah blah blah... you're on a roll. On a roll showing your ignorance that is. You're probably a little girl in love with bradly... ohhhh bradly... lmao
elitedefense72 5 months ago
There's a 140 lbs guy on youtube who reps 100# DBs. This guy is nothing.
veryslyfox 5 months ago
Every college gym has multiple guys bigger and stronger than him...why is he on YouTube???
shaunmichaelchase 5 months ago
Alas another group of comments about the correct form squad. ......
jilabi2010 5 months ago
Press not a fly, not even a proper press.
TheLiquidtornada 5 months ago
Thats a press.
shelf1122 6 months ago
let me get them roids...i aint hatin let me get em i want em
TheTyDub 6 months ago
who gives a damn about 'perfect' form this reminds me of the debate of martial arts and 'perfect form' when every body is unique and has to learn what works for them best to develop/grow/get stronger or in case of martial arts kick ass as quickly and as efficiently as possible lol.
Honestly i dont do 'perfect' form but i get better results than with 'perfect form' on 'light' weights. I've been growing and continue to grow whooopie do. As long as you are not injuring yourself go for it.
ahyahyahy 6 months ago
nice douchey hat
arkham335 6 months ago
IVE SEEN THIS GUY DO EVERY EXERCISE COMPLETELY WRONG.... THESE ARENT FLYS THESE ARE PRESSES WITH A HAMMER GRIP.
BlackLotus07 6 months ago
@BlackLotus07 Are you really bashing every video this person posts? You must be quite jealous or simply have no life; or perhaps it is both.
blackfoxmp5 5 months ago
sorry bro, but ladies do not think this is attractive.. grab a skipping rope, strap on some gloves, and get into fighting, you'll look like a human being, and get shredded.. not to mention.. a woman may actuazlly want to fuck you.. just saying..
06livefast 6 months ago
Those are NOT fly's!
Never seen an exercise like that before....What part of the upper body do they work out?
Biceps for sure. Shoulders? (Maybe?)
AGL23 6 months ago
@AGL23 totally agree.. this is a hammer grip bench press... its sad, ive literally seen this guys vids and no exercise has been done remotely correct.
BlackLotus07 6 months ago
@AGL23 that in no way works the biceps...obviously you're a noob
stfuandLiftBtCh 6 months ago
Holy Snot!! Have any of you even tried deadlifting 125#'s This guy is an animal!! good for him is what I say
2000redsi 6 months ago
not really performing flies in this vid, but he sure moves those 125 lb dumbbells like they are nothing.
dutchottie 7 months ago
that's not a fly, it's more of a incline press with a quarter - turn supination. Good try though, oh, stop being a douche and google "proportion", maybe for once you'll accomplish something credible.
06livefast 8 months ago
Comment removed
06livefast 8 months ago
douche
TiN0350 8 months ago
Kids face reminds me of ryan shecklers.
mrmag1cc 8 months ago
Bradley Castleberry is the whitest name on the face of the earth...hands down
TOBigNasty65 8 months ago
pretty bad form
19kieran 9 months ago
@19kieran Pretty bad form??? Does that equal a bad body?
RUBAN0606 8 months ago
steroids are for cheaters... they pay for it in the long haul... look at all the WWF superstars that die from liver, heart etc problems.
fatassgreasypussy 9 months ago
Mrs BeefMorgan. I hope ur family dies bwahahaha
kristylejeff111 9 months ago
This is what we call wide presses. Apparently when the juice is lose the brain does not function
MrBeefyMorgan 9 months ago
@saverio1e those are not flys you retard...go and look what flys are...he might be strong but i doubt he could do 125lbs for reps on flys.
TheGrizzlyBear69 9 months ago
no, them are pretty much fly's he is doing. he is just a strong ass kid
saverio1e 9 months ago
@saverio1e more like a juiced ass kid haha ..
Armacione 8 months ago
@Armacione & whats ur point??? a lot of guys juice and can't do close to what he can. the juice is not the main thing to becoming big and strong. the funny thing is that a lot of young kids think that if they do a cycle of juice that over night they will be huge and the next pro bodybuilder. the guy is just a strong kid period.
saverio1e 8 months ago
@saverio1e no need to tell me that ,bro.i'm really into bodybuilding and i know what amount of time and dedication/sacrifices on a daily basis it takes to get to where he is ,but i also know what amount of juice it takes and i'm really pissed when such obvious abusers claims to be natural and some even go one level up and speaks against sport enhancing drugs like that Doug Miller bitch.Hell even Big Ron was claiming that he is all natural while he was still competing :)
Armacione 8 months ago
@Armacione yeah, if he is saying he is natural then he is a tool. ronnnie coleman NATURAL!!! LOL LOL i bet he stays on year round and does not do less then 1000 mg a week. plus his growth
saverio1e 8 months ago
@saverio1e Plus i want to sum it up for everyone that is reading the comments.
To get to that level ,be so strong, big ,etc, etc first and foremost you MUST have the genetic predisposition, either respond great to training/nutrition or respond great to drugs(like Flex Wheeler for example).Everything comes second but without the right genetics you'll never achieve it.It sucks but it's true.
Armacione 8 months ago
@Armacione ur right brother!!! genetic is a huge part!! look up frank succurro that is me u can see a little clip of me 2006 mr. michigan and muscle tech add.
saverio1e 8 months ago
hahaha
NBoston11 10 months ago
Oops.
WrknClssHero 10 months ago
When your arms are perpendicular to the floor (or even close to it) you are doing presses. Strong kid....yes.....flyes....no.
WrknClssHero 10 months ago 15
@WrknClssHero Maybe it works for him
jilabi2010 2 months ago
@jilabi2010 There's no doubt that the hard work has been effective for him. None of my comments were meant to take that away from the man, just to be more honest about what the movement was. A flye is a flye and a press is a press, thats all. Thanks for the reply though bro. Merry Christmas.
WrknClssHero 2 months ago
Anytime your arms are perpendicular to the floor, you are doing presses. Strong kid.... yes.... flyes....no.
WrknClssHero 10 months ago
you look like a jackass
MrFackaff 11 months ago
Funny how if you turned your hands slightly they would look like presses
MrCatalano14 11 months ago
learn to how to do flies then post a video about it...
narbehg 11 months ago
Everyone whos saying who gives a fuck, it actually matters, because much strength is control, so even if you can do a massive amount, but not have correct form its not as good as if it was less weight and correct form, plus more likelyhood of injury.
jjunius96 11 months ago
"flyes"
RustyIronloins 11 months ago
Who gives a fuck if there not flys or wutever. i would like to see you pick up a 125 dumbells and upload a vid doing this so i can post a retarded comment on how ur form is fucking retarded.. Either way he does it with not effort or strain i was like what the fuck
WanaBeHoe 1 year ago
@WanaBeHoe
He shouldn't slam them together though, that indicates a lack of control
Bookstop1337 1 year ago
damn this is fucking impressive regardless.
biodole 1 year ago
those are not flys......
Legendajp 1 year ago
cool, but i havent seen any 6' 200lb+ footballer in my college gym DB press less than 100lb
llrond 1 year ago
Yeah...Ive competed natural too. In fact the last show I did a couple years ago was a natural drug tested show. But that doesn't mean I have never done steroids.
Bigbriansc 1 year ago
1 word WOW
ifkgbge 1 year ago
Too bad those aren't flys
MetalUpYourAss81 1 year ago
Nicely done. How much can Bradley bench?
CaviusTheGreat 1 year ago
Although, i wouldnt call those flys, i definitely wouldnt call him a noob. BECAUSE i realize he is doing an incline press/fly using 125's and he is doing it fairly easy. Before critiquing someone make sure you are better. When im at the gym, if someone starts telling me how to do something i hand them the weights IM USING and say here show me. I promise you about 99% of the time they laugh and walk away
mjhs3609 1 year ago
@mjhs3609 lol 99% of the time? how often does this happen to you?? I've never had anybody come up and critique me. Your form must really be shit man :P
bonzihunter 1 year ago
@bonzihunter no DUMB FUCK its called gym rats that have no clue what their doing and big fucking mouths. Anybody that adds :P after a sentence has no business even commenting to me. Your obviously a douche and u need to get a fucking life.
mjhs3609 1 year ago
@mjhs3609 baahahaha oooh an internet bully and such a big shot too. I can see why ppl mess with u at the gym cuz ur a huge tool and get easily pissed off. Do i detect some roid rage? :P :P :P :P :P :P :P :P :P
bonzihunter 1 year ago
you strong
bomdigi1 1 year ago
U GRABBED THOSE 125'S AS IF U WERE GRABBING WOODEN STICKS LOL
MrLievore 1 year ago 2
These are clearly a variation of a double cross over hyper-extensive flying crossbow...
Either way, fuckin' impressive lift!
VitaminJ 1 year ago
thATS CRAZY
dreamedlife 1 year ago
these are chest palms in, not flys or presses
BigSamFoSho 1 year ago
To be young, injury free and full of roids...
lostda9 1 year ago
hahahahah you call those flys!! my ass!!!!
Learn proper form noob!!
stfuandLiftBtCh 1 year ago
Umm I play football with this guy and he does not juice.
GabrielsDeath13 1 year ago
chest presses not flys, anybody that gave you kudos is a dumbass!
gagegibby 1 year ago
@gagegibby so what if they don't look like flys, the guy is obviously stimulating the muscle.. it looks like a modified fly press similar to what troy alves does
chrisfullofsteel 1 year ago
yh they do look more like presses but hes still a strong fucker
skopex18 1 year ago
this guy is a fucking monster
daforeignkid 1 year ago
Godam what's up with the shit talkin.. Maybe all y'all trolls need to post an address and a number so dude can call you out. Y'all proly a bunch of fat ass used to be's sitn around in your underwear watching YouTube.
Deepinher01 1 year ago
cool bro i press 140s so what..so should i make a video showing me pressing lol dudes a tool
clark650 1 year ago
um dude thats not a fly its a press dont hit them toeghter either you look retarded with the hat and you look like a fucking minivan
glenpinard 1 year ago
pretty strong for a bb. impressive
str94100 1 year ago
he is doing press's nto flys with them actually try flying them!
cambjay007 1 year ago
You people are retarded, once you start flying with real weight you realize you need to bend your elbows a bit. As you can see hes getting a great stretch which is what a fly is about, so before talking shit go pick up some real weight. Haters.
unitix 1 year ago
poor !! bad form
SinCity490 1 year ago
Not really a flye, more like a neutral-grip incline press. Still, pretty good strength shown here by stumpy..
NWpowerhouse85 1 year ago
I incorporate that with my chest routine, but i call them neautral grip presses not flys haha
LeapyearCD 1 year ago
there not even proper FLIES you dont bend your elbows u fucking wanker
Ronniedasmoker 2 years ago
its incline db press...
damn faggot.
WoWgmr 2 years ago
@Ronniedasmoker its 125 lbs u goof, post a video of you doing it like this. so many damn jealous people, imagine his form with 100's? good shit brad, keep it up.
sellyintegra 1 year ago
@sellyintegra i can fly 100 pounds thats why i was checking out this video hes not doing them properly u fucking asshole
Ronniedasmoker 1 year ago
@Ronniedasmoker i realize his elbows are bent a bit to much....but hes still getting a decent stretch wit the 125's. can i see you fly 100's? if not...stfu clown ass herb.
sellyintegra 1 year ago
@sellyintegra yeh thats what i meant there not proper flies u fucking retard
Ronniedasmoker 1 year ago
@Ronniedasmoker post how you do them properly with 100's, once again..if not, SHUT, THE, FUCK, UP.
sellyintegra 1 year ago
heavy action
inktoxicated 2 years ago
Comment removed
shervdow 2 years ago
Those arent flies.... Thats a incline DB Press.....
kmethod 2 years ago
BRADLY, HOW DO YOU GET SO COOL?
I wish I was you
jacobbengali1 2 years ago 2
you liffle fagit i cud bray u any day mate hahahaahahahhahahahahahahaah , fuck u ugly cunt
krb2k8 2 years ago
fagit
krb2k8 2 years ago
20's
kristylejeff111 2 years ago
lol i couldve sworn for alittle while his head didnt match his body XD
vietmata 2 years ago
He's doing a normal DB press (not fly) because the weights are so wide that the "usual" technique would no doubt limit his range of movement at the top.
But certainly its a press. His forearm remains almost vertical throughout the whole movement.
But either way you look at it, whatever you choose to call his technique, the boy is in good shape!
phleb13 2 years ago
You don't need good (Form) to grow
Lifting Heavy and Explosively contracts the Muscles intensely thus forcing tissue to Rip&Grow
kristylejeff111 2 years ago 6
@kristylejeff111
Okay, but if you don't use good form, you get injured.
st00pidfart 7 months ago
@kristylejeff111 Right, but you need good form to maximize weight out-put and minimize injury potential.
ajwazhere 7 months ago
@kristylejeff111
AND THEN YOU GET WIERD LOOKING/UNEVEN MUSCLES XD
skatentoke77 6 months ago
he makes it look so easy lol. he just picks up the 125lbs and starts fucking flying them haha
Nediler 2 years ago
thought u werent supposed to bend your elbows with flys i could be wrong...
igotastove 2 years ago
ALWAYS keep a slight bend.
bloodlysisyo 2 years ago 2
This has been flagged as spam show
You don't need good (Form) to grow
Lifting Heavy and Explosively contracts the Muscles intensely thus forcing tissue to Rip&Grow
kristylejeff111 2 years ago 2
he is not flying,he is doin incline db chest press palms facing eachother
kiridonkiri 2 years ago 2
my actual feces is bigger than the weights you lift
lakkeyy11 2 years ago
hahahaa
BINGBONGGG 2 years ago
great balance
mensionwillruleASAP 2 years ago
i admire him for his strength but i havent seen him use good for in a video yet. the dumbells are not supposed to touch
poop12155 2 years ago
You know there's A LOT of stupid comment on this guy about his "bad form", but you Mr Poop take the cake. lol, The dumbells touching are an indication of bad form... WOW!! That is retarded.. you are reTARDed. There's nothing wrong with his form on any of his videos, its perfect, and it works for him and building size and strength.
dougec 2 years ago
One of the trainers at my gym said that you don't need to go below parallel because that can damage your tendons. I think that's why I have so many shoulder problems. I'm amazed though at how easily he handles 125# in each hand.. he's a hoss for sure.
hoosierlifter 3 years ago
BUTT Faaaaaaaaaaaaaaack
bostonred915 3 years ago
Shut the fuck up naflodi you fuckin piss face seen you at the gym doin the 40s you fuckin piss face:)
georgefaltus 3 years ago
Not really flies but bench presses. But very imopressive weight. I can only do 100 lbs and I cheat too much because I do not bring them down as low as he did which is the hard part. I am impressed. So often you see big guys like that do girly weights. Nice to see one doing heavy stuff.
naflodi 3 years ago
fucking BEAST MODE
livefromthe781 3 years ago 2
no doubt the kid is strong, the point is, in the long run, he is destroying his body because the tendons won't be able to take that much punishment
shadowthegod 3 years ago
STEROID!!!
jenbecht 3 years ago
Actually Brad competes natural
But
Even with the juice it's Fucking hard to build a ripped Huge shredded Physique such as brads.
kristylejeff111 2 years ago 8
WELL WELL WELL PUT!!!!!!!!!!!!!!!!!!!
r1killen 1 year ago
@kristylejeff111 This is true, he played football with me at Palomar.
GabrielsDeath13 1 year ago
@kristylejeff111 lol juiced til time of comp then he goes off the stuff......come on buddy no one who watches these vids is retarded.....we all know
MrBeefyMorgan 9 months ago
Those arent flys meathead those are presses.
TheChoada 3 years ago 38
its a combo of a press/fly its very effective i dont see why ppl do them enstead of regular presses.....i tried those for a month without taking any supps and after a month i went back to benching and it shot up through the roof!
zkb24 3 years ago
@TheChoada ur dumb as fvck
andrew7913 1 year ago
@andrew7913 Um... no fucktard, I am not. Those are presses, not flys. He could probably do 100 pound flys with good form, which is fucking awesome. Hes a big boy. I used to be, but my shoulder is fucked up now. You are pathetic. Now go play in traffic.
TheChoada 1 year ago
@TheChoada bet ur not nearly as strong as this guy, and u clearly hav no life aside from on youtube and you have to show off your aggression where people cant actually see u and beat u up
andrew7913 1 year ago
@andrew7913 Never said I was as strong or stronger than this guy. As a matter of fact I said as much. You would know that if you were able to read for comprehention. and as to someone beating me up, well Im a heavyweight compettive BJJ purple belt. So there goes that idea. You are simply pathetic and quite stupid. By the way moron, if you read the posts you will see that most people can see that those are presses and not flys, no matter how strong he is. It dosent matter. Now piss off loser.
TheChoada 1 year ago
i think ul find they are flies muppet
phlobman 1 year ago
@TheChoada haha ur stupid then, presses are horizontal resembling the BENCH PRESS dont hate
Convicted2life 1 year ago
@Convicted2life No douche nozzle, those are palms in dumbell presses. The elbows bend way too much for those to be flys. Piss off anyway loser.
TheChoada 1 year ago
@TheChoada Sorry man, but I call them legit flys. Never saw anyone at my gym come close to doing db flys with that kind of weight.
shanelifter 1 year ago
@shanelifter And I have looked yet again and still see a pressing motion and not a flying motion. I have spent literally thousands of hours in gyms, read books, and taken classeson the matter. If your opinion differs than mine then thats ok with me.
TheChoada 1 year ago
@TheChoada I must defer to your expertise, in that I have no such long term experience or knowledge in the gym.
Yet surely you must admit that this guy has some phenomenal strength.
shanelifter 1 year ago
@TheChoada more of a hybrid between the two. I'd say it's more fly than press tho... look at how far out to the sides the weight goes... you can tell he's not using much tricep here
bonzihunter 1 year ago
even if he is cheating on some of his lifts, do you think he cares? he's freakin huge.. all of you "poor form nazis" need to stfu.
the squatting is insane.
adarqui 3 years ago
by the way those aren't even flys lol those are just presses
wghtsrgltng 3 years ago 4
Lol so many jealous angry people here. The funniest comments are the rubber plates and bad technique. Yeah guys, it's rubber plates and bad technique that makes you a 5'10 250lbs brick house. Good call. Props to Brad
nawdik 3 years ago 2
ultra beast
ray69play 3 years ago
damn how old are you
uawsome2005 3 years ago
add more clips please!
BLONDSPOTPOWERLIFTER 3 years ago
i hate to bust the guys bubble..actaully i dont care...all i know is that those wer NOT flys..is he an idiot....those were merely neutral grip presses coming together at the top....flyes are suppuse to be an arc...descend inot an arc and come back up with that same arc, contracting your pecs all the way up and down....know your shit before u post it!!
philbe20 3 years ago 4
haha i was about to say that too....i use to do my flys like that...lol
zkb24 3 years ago
This has been flagged as spam show
god damn right, this guy is a total fag on everyone of his videos and if you check out any exercise he does with heavy weights, such as squats, bench, etc look close at the texture and color of the plates you can tell most of them are rubber/ 10lb power lifting weights. What a homo
wghtsrgltng 3 years ago
So how is it that he gets a body like that? I work out like a dog, and i don't want to take steroids. I keep hearing that shit. But if this guy dies improper technique then how is it that his body is like that?
shallowmaster 3 years ago
it's called steroids idiot every think of that genius?
wghtsrgltng 3 years ago
Boy, you really are a fucking moron, aren't you? Why do people think steroids can hand you a body like that? You need the work ethic to begin with. Genes, great attitude and steroids can just sustain and amplify. But it is not the all be all. Get a fucking clue before witting something else. I can tell that you have the IQ of a fucking 10 year coma patient. Im willing to bet the house that with steroids, you could never get a body like his. Not even if you shot it in your fucking eyeballs
shallowmaster 3 years ago 2
You are a fuckin waste of life... like I always say bring your fagget ass or Castleberry to 24 hour fitness in Folsom, Ca I go there everyday ... you would both get fuckin slapped
wghtsrgltng 3 years ago
I can just imagine myself walking into your gym and then saying, "hey, who the fuck is wghtsrgltng?!! huh!!? Its time to crunch baby." You calling me out on youtube just proves how fucking dumb you are. But thats how haters roll. Haters hate because they think that bodies like Brad's are handed to them. Wrong, dumbass. You work for it. Steroids or no steroids. You just hate cause you probably have a lame exercise routine and not gaining anything. Go fuck yourself
shallowmaster 3 years ago
couldn't have said it better. this is just a sad individual who cheats at all his exercises by doing poor form and/or cheating with weight that is way over his capabilities to make up for his fragile little self-esteem, and then goes on youtube with it. Notice that he didn't forget to pose for all of us before he did his "set"
bawhahhahahahahaha. yet he DID forget to take his shirt off... what gives bradly?
dukemanjapan 3 years ago
SUPERMUSCULAR BODY!!!!!
puertosoldo 3 years ago
Oh dear me... Nice flyes ;)
SammyJ21 3 years ago
good lord..
rolandpollard 3 years ago
La fitness in oceanside?
joecocksmoker 3 years ago
Looks strong!
r1rik 3 years ago
nice one
stumaggoo 3 years ago
BRUTAL!
(did he even breathe hard?)
USNARox2008 3 years ago