Hello! Thanks a lot for this helpful video. By the way, I notice lots of people keep on talking about Kinovelax Diet Plan (do a search on google), but I'm not sure if it is good. Have you thought about Kinovelax Diet Plan? I've heard many great things about it and my work buddy lost a lot of weight with it, but she refuses to tell me :(
dont agree that much,,,its true, your core muscles are stressed the whole time, but in terms of fat burning there are far more efficient excercies-jogging,jumping rope,skating and burning of excess fat is the key to a nice belly...crunches are good for defining the the area of abs...
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Very helpful! Thanks!!
8Dollface8 3 weeks ago
@8Dollface8 You're welcome. Thank you for the feedback. :)
ScottColby 3 weeks ago
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Hello! Thanks a lot for this helpful video. By the way, I notice lots of people keep on talking about Kinovelax Diet Plan (do a search on google), but I'm not sure if it is good. Have you thought about Kinovelax Diet Plan? I've heard many great things about it and my work buddy lost a lot of weight with it, but she refuses to tell me :(
darryllauber 3 weeks ago
Excellant, explanation, thank you
Krng177a 6 months ago
so true
MrLoadke 1 year ago
can we see your abs
superrobotmunkyman 1 year ago
dont agree that much,,,its true, your core muscles are stressed the whole time, but in terms of fat burning there are far more efficient excercies-jogging,jumping rope,skating and burning of excess fat is the key to a nice belly...crunches are good for defining the the area of abs...
SlovakJuri 1 year ago
This has been flagged as spam show
Burn all that unwanted fat with help of This new diet supplement ! Get Free Trial today and you will start seeing results easier and faster than ever. See more at my Channel!
hotandfith0ney 2 years ago
This has been flagged as spam show
Burn all that unwanted Belly fat with help of This new diet supplement ! Get Free Trial today and Your going to start seeing results easier and faster than ever. More information on my Channel!
hotandinfit 2 years ago
bhahaha
lol scratchynb
xTHiNkPiNk 3 years ago
does this even work?
xTHiNkPiNk 3 years ago
your not even doing the push ups properly
scratchynb 3 years ago
thank you i appreciate these vids
omgcreat 3 years ago
Great advice! I am going to start doing them. Are there any exercises that I can do that will make my breast smaller and firmer?
summerfoxlove 3 years ago 2
haha loll niceee;)
wow3310inline 3 years ago
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why do u want them smaller??????!!!!!!
popstardj2 3 years ago
@summerfoxlove ------- Dont drink alot of milk or darys. The do lots of running. My gf wondered the same thing and i told her that and it worked.
badass2221 1 year ago
@summerfoxlove Well if you want I can massage them.... I am sure it will help...
MosterG27 1 year ago
Nice work Scott!
tattypatty 3 years ago