Pull Ups - Work your Back with Nash Jocic

[MrCribbss]

the title is pullups the guy says chinups.

[serb111222]

alot of faggits here are writing "those are pullups and blah blah fuckin blah" lets see whos got a better back, the guys with the big mouth or the guy in this video.. Chin-ups and Pull-ups are two different names for the same fuckin thing and yes he is doing it perfect fuckin form.

[knightsnke]

UM those are PULLUPS!! duh

[kevinsumal]

every day or every other or rest two days between? what do yall think?

[RobindeValkNL]

Depends on the intensity of your training. Strength athletes never train to failure. They usually save one or two reps. And you need to increase strength to grow muscle. There's now other way.

If you train to failure every workout you will get stronger but you will need more and more rest in between workouts for the recovery of the nerve system.

[karlarchie]

Those are called pull ups!

[bassio16]

It's the same

[Legitbusiness]

its funny how people come on here and try to give advise to a dude who has his own work video...i mean if it can be done better step yo game up and develope your own workout video so people can take your advise instead of this dude..its that simple

[mefree2]

those are pull ups

[ParkourKid09]

5 sets of correct chin ups are epaul to 20 incorrect chin ups

[kb7787]

Those are not chin ups, you're doing pull ups. You need to pull up so your chin is above the bar. All the ones you did were incorrect.

[D54BH64WB72]

agree - he is not doing the full range of motion

[microrccar]

3 sets to failure is nothing, i do 10-15 sets. I guess you only said 3 sets because thats not the only back exercise which will be done and this is just to throw into a preplanned workout,

[thedeeboy]

Being folowing this routine, it's simply awesome, this has changed my whole workout. Thanks 4 posting this, much appreciated.