Taiji: Sun Style Tai Chi

[greentaigi]

For the benefit of the uninformed this is the expertly performed more athletic competition version of Sun Style Tai Chi and is not the original Sun Style sequence of Sun Lutang.

The traditional original Sun Lutang style is more suitable for the elderly to learn.

See Sun Peng on Youtube.

[TheeAuracle]

you move swiftly i enjoyed the video

[PakoTaiChi]

Este chinito se lo ha currao muy bien

[Drakula5]

Nice indeed! All the movements are clearly refined up to super perfection as usual for Master Tsao! Thanks for upload!

[PATYPUS3]

Viola is sorry for laughing for laughing at you.

[vigla3]

Not him, you eeeeediot! It was a white boy in SD!

[krossthredd]

Similar to Yang Chen (Fu)..is what I feel, not abridged but modified nicely, or what? I like to incorporate a martial/health style just before sun-up when my personal "plant" is in it's cycle transition. Not intended to be double-talk.

[VladtheEmailer]

Sun Tai Ji combines elements of Ba Gua, Xing Yi, and Tai Ji Quan. It has Qi Gong movements and is known as Open & Close Tai Ji because of the open & close qi gong hand movements ending each section. One foot always follows the other during advance and retreat. It is the most martial, and the most healthful, as well as the best for elderly people to learn. But yet it is the least practiced of all the styles. What a shame! Of course Jesse Tsao gives a fabulous performance as usual!

[rudi221]

very nice video, thanks

Muja, Lao Shi

student of Grandmaster Zhao Changjun

[taichitsao]

Zhao Changjun is a very skilled wushu expert. His skill matched with Jet Li's. I like Zhao!

[shkabm05]

Sehr schön und sehr elegant aus geführt Wahrhaftig Meister seiner Kunstt

[shkabm05]

Sehr Schön ,sehr elegant ausgeführt

[yiching2007]

This is Sun Style tai chi, not Wudang tai chi :-)

[KabutoElite]

from a scale from 1 to 10...how much physical requirements do you need to train/use wudang taichi??

[Erynglas]

Wow...he's so graceful...I do Yan-style Tai Chi so I really appreciate the strength that goes into this.

[winnertakeall001]

i like the music, who is composer ? any1 knows .

[VladtheEmailer]

This is a traditional Chinese tune called "Autumn Moon Over The Calm Lake" or some such similar title. It's very popular and you can find many recordings of it on many instruments. The instrument playing the melody here is the "Er Hu" or Chinese fiddle.

[taichitsao]

VladtheEmailer, wow, I respect your knowledge, both on tai chi and music! Thank you for your understanding!

[BM80SGRP08]

@VladtheEmailer Ah,the "Er Hu" ,an instrument that can bring out both melancholy and happy feelings at once.I do believe this was the song played at my Sifu's funeral,I believe the song was called "The Running River of Sorrow"

Would this song be played at a funeral?

It was sad but at the same time provided comfort

[hj351]

I always believed that movement and flow can unleash our power to heal ourselves; I think physical illness manifests itself when we have an energy block or some unbalance. Breathing is of course also essential. Just thinking out loud here...

[Mottahead]

One of the best Tai chi performances I´ve ever seen.

I´m a practitioner of the Liu Pai Ling style - it seems like the personal style of the late master Liu Pai Ling. Pai Ling´s sequence is different from any other tai chi style´s, although there are many similar movements.

[Scott200]

If you think that's good, you should check for videos of George Xu.

[Scott200]

If you think that's good, you should check for videos of George Xu.

[creationode]

The most accurate and least subjective description of Tai Chi would be to ingerate the male and female relationships taking place everyday.

Which is the root of our dimension as Hue Men.

Man and Woman together as a team, is the most potent source of energy possible in this universe.

Men and Women can do Tai Chi together in a romantic way that will strengthen their sexuality together as equal partners in an open agreement to stay with eachother as one unit.

[taichitsao]

creationode, you put on a very interesting topic here. Would you please email me at jesse@taichihealthways dot com?

[Loyaute]

Taijiquan is a martial art, for self-defence, it isn't for sex. If you want ritual perverted stuff in the name of mysticism, take up tantrism. You should be ashamed of yourself.

[creationode]

Listen to my words, not what you feel when you see the words.

I said 'romantic', not naked sex. It can be done fine with the clothes on and is most simply, dancing.

[spillchillpill]

"Man and Woman together as a team, is the most potent source of energy possible in this universe."

he probably meant yin and yang ...

[VladtheEmailer]

Not just man and woman, but relationships in general..with another person...with nature.

[creationode]

Maybe on a certain planet, people use body movements to direct energy to places where they are needed...like a power station, a switchboard, a conduit...enough people directing enough chi at something will have a big effect...

[JDSWriter]

OMG I'm taking this at my community college becasue it's required for the chosen degree, and let me tell you, it looks easy, BUT IT'S NOT!! It requires patience, perserverence, peace of mind, and a whole lot of coordination, of which I have none. I fall at least three times a week, but let me tell you, it is one of the most beautiful "sports" of techniques out there, everyone should try it at least once. This man is a master of it.

[kempobrad]

and a certain tolerance for the pain in your legs when trying to do a form that slow! haha

[Xulos71]

The sun style has always been a personal favorite of mine.

[kyzumaki209]

this traditional chinese song is called fountains reflecting the moon by chance?

[taichitsao]

Yes, it is! San Quan Ying Yue in Chinese

[kyzumaki209]

yay i knew it ^^ i heard this song from somewhere before

[looker768]

I think he teaches tai chi too fast though. Tai chi is supposed to be slow because it takes a lot more chi to resist the natural speed of movement and move in slow, controlled, motions.

[codeagent47]

4 important classical conditioning step to gain a habit.

[gatorate]

u get to push them back when u fight

[kevzeno]

moviemakerlol

this form is based on two fighting styles as well as taichiquan,sun lutang the founder of the style was a master of both xingyiquan and baguazhang this form is full to the brim in fighting apps!

[shaoboxer]

moviemakerlol

you dont now what is taichi. try to search on the subject

[moviemakerLOL]

Nice can u use this for fights to?