The best way to condition urself in competion is to train BJJ 5x /week period this guy is idiot. Watch the last part he got owned in grappling. LOL!!!
The best way to condition urself in competion is to train BJJ 5x /week perion this guy is idiot. Watch the last part he got owned in grappling. LOL!!!
@led,,,um that was me shirtless,,,winning,,,owning
jedijenax13 7 months ago
The best way to condition urself in competion is to train BJJ 5x /week period this guy is idiot. Watch the last part he got owned in grappling. LOL!!!
ledfarani 1 year ago
The best way to condition urself in competion is to train BJJ 5x /week perion this guy is idiot. Watch the last part he got owned in grappling. LOL!!!
ledfarani 1 year ago
The best way to condition urself in competion is to train BJJ 5x /week perion this guy is idiot.
ledfarani 1 year ago
they are on my channel at jedijenax13
jedijenax13 1 year ago
thanks bro!
chidu1 1 year ago
I would say 2 to 3 times
jedijenax13 1 year ago
ok thx alot for the vid man
Sederos 1 year ago
how many times a week do you have to perform this excersize?
Sederos 1 year ago
more to come
jedijenax13 2 years ago
@jedijenax13 no disrespect but can you show us your bjj matches
121069 1 year ago
good stuff thanks for posting!!!!!
phamax111 2 years ago