@dalefantom that maybe the case for muscle tissue. but it has been suggested that isometrics strengthens tendons and joints because of the static nature.
@dalefantom bullshit dude science has proves that isometric exersizing is the real deal see shaolin monks :P they do it perfect and also search on youtube shaolon monks chi infrared tracking or gugle it and u will be astonished
when i'm in the car here's what i do - take my left foot and place it to the left of the break pedal on the floor in front of me, and take my right foot and press it down as harddd on the gas pedal as i can, and hold that for.. well pretty much the whole time i'm on the highway.
lol, but seriously, great vid. i would have never thought to do isometrics with the steering wheel XD
That's an odd place for a kitchen...
Imranrulezz 1 month ago
Wow, these exercises really do feel like they are working!
llamaman25 2 months ago
I'd be afraid to rip the steering wheel off...
AtaroMorelia 11 months ago
ur in a car?
sashnikoff 11 months ago
ps: email me if u want to know about real iso execizing i will explain every thing u need to know :P or add my messenger
soldatzel 1 year ago
Comment removed
soldatzel 1 year ago
will you marry me wendy?
piperboy350 1 year ago
NASA has proven that Isometric is not effektive
dalefantom 1 year ago
@dalefantom that maybe the case for muscle tissue. but it has been suggested that isometrics strengthens tendons and joints because of the static nature.
mistersupermannohere 1 year ago
@mistersupermannohere u are verry right thats and it is more efficient that wight lifting :P
soldatzel 1 year ago
@dalefantom Jamie Sadlowski has proven that wrong.
iBuckFush 1 year ago
@dalefantom bullshit dude science has proves that isometric exersizing is the real deal see shaolin monks :P they do it perfect and also search on youtube shaolon monks chi infrared tracking or gugle it and u will be astonished
soldatzel 1 year ago
LOVE IT.. Thanks for the Tip Wendie.. :)
sixfiguretv 1 year ago
when i'm in the car here's what i do - take my left foot and place it to the left of the break pedal on the floor in front of me, and take my right foot and press it down as harddd on the gas pedal as i can, and hold that for.. well pretty much the whole time i'm on the highway.
lol, but seriously, great vid. i would have never thought to do isometrics with the steering wheel XD
thumbs up.
wesley111111111111 1 year ago
@wesley111111111111 stop doin that shit at the stering wheel :| plus that isnt realy isometric exercising
soldatzel 1 year ago
i pulled on my steering wheel and ended up knocking my front teeth out
dumbtardface 1 year ago 2
@dumbtardface thats what u get when u do stuff u see on youtube:))
soldatzel 1 year ago
I did the first exercise at a stoplight..
Turns out there was a school bus next to me..
I was on my way to school.
MokoFoco 2 years ago
@MokoFoco haha
beanerforlife04 1 year ago
great video!!!
chloeshay 2 years ago
job*
BLOFFERR 2 years ago
I think that's the first I've ever heard of those types of variations of isometrics for the car. Nice post!
jthahooper2003 2 years ago
Good tips, Wendie! A few ab contractions would work well in the car too.
LadyElita 3 years ago