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That's not a pullthrough nor is it a pullover. It's a pullunder.
MakeABanana 1 year ago 3
that isnt jim beam
Techtoniq1 1 year ago
You're not keeping your lumbar spine neutral. All will go well and then one day BAM, you'll have an end plate fracture, bulged disk, or other tasty malady.
Please try to keep your spine neutral and locked - I didn't and paid the price.
h0b0licious 3 years ago
there's no load on his spine
NorbPwn 2 years ago
OK, I'll say it too.
That's not a pullthrough. :)
It looks to me like a Horizontal Straight Arm Press (or Pulldown).
Looks interesting though.
I'd try it if I had a low cable.
Hidbgod 3 years ago
thats not a pullthrough!!!!
powerm500 3 years ago 10
agreed, its not what most people think of as a pull through, though it does look like an interesting exercise
BostonBear 3 years ago
thats not a pullthrough
ThaRiflekid 3 years ago 17