How to Run Suicide Drills

[sexygir21]

-.- try this 33 times !!

[oblaga]

Is Free throw, Half court, free throw then half court 1 suicide or is that 4 suicides?

[TeamLGiT1]

@oblaga its free throw halfcourt oppsite free throw opposite baseline thats 1 suicide

[nathanlink1227]

they ran so slow.Our coach would be yelling at us to do more.last practice we ran 50+ suicides. Anybody ekes coach call them pros or half pros?I have a love hate relationship with the pros!

[wwerules10100]

i dont really like this kind drills

[spoilkiddo1998]

mine is 8 part *.* and im 13 -.- stupid singapore school

[Elliem222]

they make us do this at athletics. - commits suicide -

[LalaFnMacc]

- I Just Did Them Yesterday .. -___- .

[30proYaY]

usually men touch the lines!

[Hardyboyzfan67]

i hate these they are gay

[CaptainOhYeah55]

suicide sprints are the reason I never made my lacrosse team in tryouts last spring. Its even worse doing suicides in tryouts because other people are running even harder because they wanna make the team, I fell behind way to quickly and legit felt like I was gonna puke by the end of them.

[templechristian1]

my basketball coach started a suicide run at the beginning of our first practice, we had to run 25 suicides,after that we still had an more and a half of practice left

[cadelaide]

I get my rugby team to do suicide runs on a rugby field.. yes 100 meters.. they hate me

[sam123aug1024]

My coach Mr.Tracy makes us run suicides full. He will make us go forward and backward,sideways,with a ball. Yesterday we played a full court game and it was right after we did like 45 suicides. Then he made us do a lay up line . The funny thing is this is 9-13 years old program and i'm only 9 years old but he doesn't care he shows us no mercy but at least he is teaching us something

[DiscoBort]

my gran can run faster then them

[imlilgudi]

I remember having to run a lot bc i was 15 minutes late to lifting.... but wtf do u expect when you don't get home from a b-ball game till 1:30 than you're coach is pissed cause u lost by 30 and doesn't give a fuck, doesn't cancel morning lifting at 6 and you don't get to bed till 2. Oh well i loved suicides.

[XxxKarinaLubsYouxxX]

Our coach calls these Liners, so I had no idea what a suicide drill is, so I looked it up. I saw a lot of people complaining about them, but our coach makes us do 5-6 of them, touching each line in under 1 minute, before and after practice, or she might just make us run 8 laps around the track outside but she'll do it with us to make sure we don't walk -.- BTW I'm an 8th grader.

[sureshotjeff]

did we really need a video for this? anyone who has played organized basketball knows this drill....

[PunkyPlow]

My volleyball coach makes us run these when someone forgets to call a ball.

[perillivolcomha]

have to run theese for lax, its tough

[12345doggydiggy]

We have to run 5-6 everyday at soccer and we use the WHOLE field which is also the football field so 25 yards and back 50 yards and back 75 yards and back 100 yards and back. Thats 500 yards. Or 28% of a mile.

[lohwaha]

zzz stupixs

[kevinguapo01]

No wonder it's called "suicide"s

[wrench2010]

should try doing it on a rugby pitch - it's twice the size and there are 8 lines rather than 4. savage.

[markusgreen48]

my team run full court suicides bt its cool..only gettin better

[Retartedsk8rz]

those were the slowest suicides i've ever seen my coach would make us run the whole practice if we ran like that

[bowdown2theCAVALIERS]

@Retartedsk8rz They arent in the dleague for nothing lol

[DWadeBball000]

^^suck it up^^ conditioning is the most basic thing in sports

[A2heRb]

Hey im doing those drills at the beach and im even not a basketball fan

awesome drill D:

[lovsoup]

"and players love this".... ha haaaa yeah right!!

[netpup]

Quinn Snyder has pretty hair

[Admirdakaj]

We never had nothing called partial suicides, it was all the way baby.. :D

[snoop72072003]

got to touch the line with your hand, and suicides aren't as bad as 22's those suck ass

[streetfightchamp07]

Partial suicides??

what a bunch of total pussies....

[JuanRod20]

Try killer suicides ! its like regular suicides but when you get to the line you have to do 5 or more push-ups and you sprint back where you started and do 5 or more ,and you keep doing them till your done!

[Allenvor]

last night, our coach made us run a whole MILE of suicides -.-

[GAMES57LIKER]

we call them camicazee

[transcend76]

Touch the lines with your hand!

[transcend76]

Quit cheating! Touch the line with your hand!

[linhbach88]

suicides are like suicide...see what i did there? ha

[Redraptorxx]

@linhbach88 worst troll attempt ever

they should have you banned for that

[linhbach88]

@Redraptorxx its not a troll attempt retard...its a joke...a bad joke

[dudeableful]

I love the grin on the coach's face when he says that players love it. :D

[vvulcann101MW2]

aaaAAhhaAAAHHH

[DrifterZDK]

@DylanRojanaphong meh my friend "Darrely" hes chubby hes think hes kobe bryant. well he forced shot alot he got 6/32 and made our team 45 and other team 86.

and then few days later Darrely became benchwarmer and i became starter :) im good shooter. 12/19

woo :)

[AEgamesFtw]

I hate the person who invented this.

Thumbs up if you agree.

[Buckrock181]

I was gonna use this technique to get skinny but ads took over and I closed out of it 

[SHOCKMANINFERNO]

I remember these in football practice. Everytime we messed up a play we had to do these.

[stardolllove13]

suicides kills...................... alot

[TheVoiceMutation]

wats toro?

[SHOCKMANINFERNO]

@TheVoiceMutation Bull in Spanish.

[kidjcm]

also is it squat jumps on benchs and rails. and running full ccort jumping up and down, touching rails: working on your vertical

[stephersislove]

I hate suicides because we have a huge gym :(

[dasecondhalf]

Hey Coach - players need to bend over and touch each line with their hand, not just their feet...

[pikel4]

That's what they call workin hard? A partial suicide?

[ayeeeeemandy]

Uhm relax. Suicides are nothing compared to 6-4-6's. 6 sprints, 4 backpedals, 6 sprints. 2 minutes.

[spidey4ever100]

@ayeeeeemandy sounds like a person from football

[ayeeeeemandy]

@spidey4ever100 haha wait what?

[jungleeeedon]

1:01 lol cryin like hes gettin fucked

[CysticJI24]

those who thought about hating suicides are lazy, breathless taking son of a bitch!

withóut suicides, you won't keep your momentum and play durong the whole game. I play for a basketball team and I am the captain, you guys should keep your heads straight,,,

[alarip13]

Sometimes my team does it too. The fact that last 2 guys have to do push-ups makes try even harder.

[RUSdarren]

we do Suicides in Rugby but what we do is.

1. start on the dead ball line.

2. run to the try line, do 10 pushups and run back to the dead ball line.

3. run to the 22m line and do 10 crunches and run back to the dead ball line.

4. run to the 10m line and get to the ground and stand up 10 times. then run back to the dead ball line

5. run to the half way line and go 10 pushuos and run back to the dead ball line.

----- ive known this to be repeated up to 10 times and it hurts!

[deathswangkiller24]

i hate the fucktards who thought up suicides.

[TheRaidersfan18]

@deathswangkiller24 LOL!!! same here bro..only reason i hated the end of practice

[catkiller1239]

@kurcalal no it doesnt we do them all the time it doesn not hurt

[kurcalal]

@catkiller1239 well its still better that just hitting it with ur foot

[catkiller1239]

@kurcalal well yah thats what my coach says

[catkiller1239]

@UnratedFB i feel ur pain man.

[OriginialSnooks]

suicidess are abitch the next morning!

[SuperLobito27]

13 is fat

[ich3ro]

#10 didnt touch the free throw line on the first run....thats a do over......

[narutokhair]

their bring it in seems pathetic at 1:27

[MultiMissjojo]

we do this 3 times per practice and if we dont sprint or one person doesnt touch the lines we have to do it all again

[TriumphantCow1]

not a white man in site

[00Mj000]

1 2 3, baby, 1 2 3! lol

[IHEART2SHANK]

their slow

[LOVEdbz2]

at my school when our coach says" get on the base line!" we have to run the basketball and the volleyball line.smh

[inexactcleric]

i actually like running suicide im preety sure nobody else does

[rantex03]

this is one of the better practices in their club :D

[lk90jn65]

sometimes suicides make me wanna do suicide lol

[serventas1]

Runing suicides Help u to increase the vertical jump

[anerudhan]

does each set of like 4 times running back and forth count as 1 suicide or does one time going to the line and then coming back count as 1 suicide

[serventas1]

@anerudhan when u get to the lenght of the court that counts as 1 suicide

[charmangolakers1]

suicides are a bitch!!!

[BmoKILLA789]

@charmangolakers1 no running 75 min of suicide is a bitch

[Fakyou321]

who the hell wants to learn how to run suicide drills lol?!?!

[FirstCA0]

Toros BOOOOOOOOOOOOOOOOOOOO!!!!

[AneesaBeCrunk]

those were some slow suicides .

[mhernandez94]

@AneesaBeCrunk why are you guys calling them slow? don't act like you could do it faster.

[platinumcowfish]

Suicides are good for you, but they can go suck a chode

[MarkHVZ]

I love suicides <3

[gb604]

gaddamn thing this always kills me AND WORSE if any body does something bad at training the put all of us to do that a bunch of times!

[TonyL96]

they didntt touch the floor

[SouthlandVFX]

@TonyL96 when you're that tall its hard to touch the floor lol

[sixwing8]

I hate this part of the trainings, but I guess they're good for me.

[Itshardtopronuncius]

i remember this in basketball ... we run like 100 times a day jeez

[MultiSnowman888]

ahh man, we did that at soccer tryouts. We did ALL the lines on field, it was hell.

[4everRebeca]

SUICIDES HURT VERY BADLLY!!...i did suicides on the last 2 weeks of school and man did my sides hurt!

[fabulousity4ever]

We have to do this in volleyball every time we miss a overhand serve, so I really never run very many, or none. Though sometimes we do it as a team, as warm ups or punishment, and we have to bend down and touch the line. We always have to sprint the whole court, and he usually times us. I hate these things.

[MsCrazzyJ]

i thought you had to touch the line with both your foot and hand in suicides?

[31airball]

@MsCrazzyJ also with the hand makes you bend over, its bad for your back.

so, better only with foot

[oliball123]

they'll have you suicidal suicidal when they say its over

[josephnic44]

I know that trick...saying "ahhhhhh" and pretending like you're running hard lol

[PrimaryGuides]

all black...

[Aerochalklate]

i done this before.... i almost passed out!

[odinpwnsnoobs]

Make that hand, touch that line! every time!

[TheJova323]

@kwakai this is after practice due so yeah they might be a bit tired

[SteveSaeteurn]

You guys think you guys have problems ? My coach made my team run this in 17 seconds! And we were 8th graders!

[emarie96]

@SteveSaeteurn Haa, Last year, I was on our 8th grade girls volleyball team we ran this in 15 seconds.

[lipinski1337]

@emarie96 thats bs because i run 19 miles per hour (records about 24ish) and it took over 30 seconds

[DestinationAirsoft13]

these are easy

i actually run them before a scrimm/game to get ready i know it sounds crazy

[505Greenday]

we used to have to do these on our fifth grade basketball team

[HipHopJun]

In high school I got kicked off the team because during a suicide, I clothes lined a guy on his way back. I did it because he was a cocky asshole, and because I didn't like his face.

[lildruq]

hahahaha.@HipHopJun 

[QuiteSpyrtY]

he said guys love this :DD what a punk

[vegito2048]

I play on a team and I hate it that I have to run suicides coz I got the worst player who thinks he's Kobe on my team thumbs up if you're feeling me :(

[dna1101]

whats the perferred time in finishing one for a high school student? Also how many is recommended, i am currently doing ten, but the ones in the middle are not full speed.

[LinkMaster159951]

soccer practice for a middle school runs like this

change

warm up with laps

stretch

suicides (full basketball court suicides or width of soccer field (full))

drills

suicides

I swear i think my coach is crazy we do like ten suicides a day

[liljorker]

@LinkMaster159951 my coach is the same way

[NJJRify]

lol nba d-league.....

[wunxy]

lol we do these in tennis too for improving speed andwe usually do like 3 or 4 at the beginning and end of practice

[kasjdfksj]

in soccer we do that for an hour wit out stopping.

[shortvidsrus96]

@kasjdfksj hahaha ya thats bs

[tiagorunescape]

@jadelrez lool

[IFishyChop]

omg...our coach made us do fulls for every free throw missed..lets just say our average was bad. 29 full suicides.

[carrolong]

We usually do like 3 or 4 suicides

[armin0031412]

we have to do 3 time in a row suicide drull - ft line and back, 3pt line and back, half and back, 3pt line and back, ft line and back, end court and back ...and last 2 guys continue once more....now thats our suicide drill for 1 game TO ..believeeee me U dont wanna have many mistakes during game....

but these guys just shows it how it work...i blieve they run harder

[muskymedinaa]

what the hell???

we have to bend down and touch the line!

and we have to do 5 of them.

lucky bitches!

[2kmarine]

fucking niggah

[lilprinc3ss818]

lloook at em being all lazyy!

[byrnec6]

your obviously not well educated about sport so ill leave you to your 7 suicides

cause we do suicides on rugby pitches

a rugby pitch is 100 metres and 68 width

a basketball is 28 metres in length and 24 metres in width

i dont know about you but we do ours in lenght and we do 8 and you do 7

do the math

[SXLuna3]

Lol anyways I'm one of Desert Vista High School Freshman Girls basketball ... and today... sadly we ran 7 suicides today and I was soo tired I almost passed out D= its really scary no kidding... I'm tired D= but it feels good<3 we have a game tomorrow we gonna beat them~ wooo~

[joelibermann]

if someone goofs off, our coach makes the whole team do 5 suicides, the last person to finish takes a shot, if he misses it, we do another 10, and so on.

[cjwtech]

When I do suicides I dribble while running, it helps develop good ball handling skills.

All you other commenters, stop being so arrogant! All I ever see on these how to's are a bunch of people talking about how good they are and how everyone in the videos are wussy's, it's just an instructional for crying out loud! Get your big fat ego's out of here and respect other people's game!

[teddet87]

those guys look out of shape

[myfleshdiesdaily]

man its very possible and I am no Usain Bolt. suicides under 30 seconds is not that hard. especially if you are quick

[Jsalcedo23]

its season time man

this is part of life now

[SilverStarCutie94]

we can't call it suicides anymore. lol

[jee108]

i play basketball and at the end of every practice we have to do 20 suicide line drills. No water breaks!!

[mrmasta50]

where do u play

[jee108]

OakGrove Highschool

[knowatimean]

is this the austin toros of the NBDL?

[popsticky09]

did it yesterday....torture....

[MCskittle23]

We do 12 in 12 minutes.

but we run them in 30 seconds, and get a 30 second break.

[myfleshdiesdaily]

lol thas funny. man we used to do 30 in 30. so i feel ya doc. oh yea and the guards had to come in first

[Jord4n09]

I never said I did it continuously smartass , i got breaks between them

[litewright]

why arent they touching the line

[Jord4n09]

hows this fun, i just did 20 full suisides each under 30 seconds

[AtEchoOff]

But it's how they are done. Most of the time you are timed. Instead of suicides my coach has us do full court seventeens where you run across the court and back and each time you touch the line it's a one count. The reason you have to touch the line is because your body uses more energy from putting your momentum down then exploding back on your first step. We are timed when we do this and if not on time we do it again. At the end our legs are numb and we each shoot a free throw. We miss we run.

[dwall24]

suicides blow

[jykemartin]

i hate when we need to touch the floor when doing suicides. whn u dont touch the floor another suicide.

[anjarosenesic]

i hate suicide!!!! and when my coach screams baseline, it kills me!!!

[rantex03]

@anjarosenesic

and why are you playin' basketball , if you don't like something of that?

[xopeshyxo]

omg i hate suicide drills they are killers

[20musicfreak20]

they make my chest burn but so does playing hardcore basketball so they are good training for it

[chargersfan1111]

@xopeshyxo thats why there called suicides lmao

[TheNekojsi]

@xopeshyxo for thats they called suicide :D

[pauLLLde]

what the fk is wrong with you ?

[Ziklos2]

here in sweden we call it the idiot, cause only an idiot would run back and forth when you could just run to the other side instead.

[shmimad]

what the fuck?

[PhilipofPines]

its called planting rice. you should even act like planting a rie

[MisterBinx]

Looks like the Spurs D league team.

[HurtzSoGood2]

hahahah. isn't that nice. When the hell have you ever only had to run one suicide at the end of practice? Always about 10, in under 26 seconds or you do more, followed up with a Champion in 1:10.

[AeroZero21]

i dont know about everyone else, but i love these

[killakidd2020]

i remember my brother made me run 4 reps of suicides NON STOP after my practice when i was tired. and another time was when i had a resistance band and had to run 5 reps baseline to baseline.3 running normally. 1 sideways. 1 backwards.

[rocket881]

Touching the line can actually be FASTER, because it forces you to load your back leg, turn on the foot and then EXPLODE in the opposite direction. Hmm.. changing directions is important in basketball.. and if you do the drill right, it helps you change directions faster.  Go figure!

Get it right Quin! On your face and give me 20 for this crap video, HOO RAH!!

[ZantaPure]

they didnt even do it right...they just ran to the line the part that hurts is when you bend over to touch the line with your hand.

[WannaBeRayAllen]

this really hurts after like a minute especially if you try hella hard when you change directions. they kill your thighs. no wondre its called suiciide.

[thereemix]

youre not running hard enough

[actingzach]

It's just a demo vid man, I'm sure in practice they'd be doing it harder

[supernuage]

Excellent drill for conditionning