Weighted Pushups +62lbs for 47 reps

[veryfuck]

to fast to much outlocking elbows, to much cheating. i like to kiss the floor if i do pushup to ensure i fully releave my back from doing any weighting, also i dont lock out my elbows in a slow controlled movement.

[UshouldKnowSon]

@veryfuck shut up tool those were fine

[fourcorneredroom]

good money..

yo, use some pushup bars...to protect your wrists..

good set though