Surfing fitness on Vasa Trainer

[SurfTrainingSecrets]

Paddling strength and endurance is important, along with flexibility, mobility, rotational power and speed training. This would be great to incorporate into a training program for surfers. THKS

[BoardBetter]

Yes paddling is a big part of surf fitness, only a part though, good machine for many athletes and surfers for sure.

[SnoopfWebsite]

this dude is a master paddler, aka King Snake

[usergroupX]

oh man , you are so lucky to have a functioning left shoulder ... :-(

[pontius]

Looks like a great piece of equipment.