Utah Gymnastics Conditioning

[bunnysaysWOOF]

woahh, im jealouss! i wish i was doing that.xsssss

[JBgirl018]

do you guys ever have like a gymnastics camp that u do for younger kids?!!

[ferrisnox]

why is the trainer portly ?

[palacsintakat]

i love how we workout like crazy but we're still so small >.<

[matchboxxx120]

is it just me or do gymnasts have jacked legs?! amazing

[BadCorgiProductions]

@matchboxxx120 I promis you we do not have jacked legs! They're just crazy muscle!

[matchboxxx120]

@BadCorgiProductions

like rock hard do not mess with me crazy muscle lol

[TeamExploit]

OMG Webster, I want that last name! :D

[MrJoekickass123]

damn these chicks have bigger balls than me litterally hahaha

[megabronagh]

i love the ending that was funny

[PROgymnast530]

this is what my gym does too! 1 hour 1/2 of conditioning!!!! :)

[luveraaab]

3 set of 15 chins, with weights! I'm not a man compared to them!

[JonasLove27886]

Does the wall sits help tone their legs?

[123GoAskAlice]

@JonasLove27886 Have you tried 2 minute wallsits before? If you're a beginner, they burn like hell! YES, wall sits tome their legs.

[JonasLove27886]

@123GoAskAlice Haha, i actually tried it at the gym and barely got pass 45 secs so yeah they are definitely harder than they look. Im gonna keep trying to reach at least a min and a half. Wish me good luck.

[JonasLove27886]

Whoa! Looks painful but looks like a good workout. Imma try that sometime.

[Hexanitrobenzene]

The ending was funny !

[peter357]

I wonder how long they can hold a wall sit?

[1team1dream09]

@peter357 You don't wanna know lol

[peter357]

@1team1dream09 I heard the coach say 2 min wall sit... It doesnt impress me :D

[1team1dream09]

@peter357 well number one they are girls (no i'm not sexist, it's a fact they aren't as strong people) and number two they did all that other conditioning with it

[angeliqueey]

@peter357

yeah, 2 minute wall sits with weights. that's pretty good, and people like you that don't know what you're talking about and saying everythings easy, get your facts straight.

[peter357]

@angeliqueey easy or hard is NOT a fact its an opinion, usually based on your experiance. But I know its tough to do a 2 min wallsit for a lot of people, at least in the beginning. But I have to outmost respect for everybody who trains to get stronger, you included :) Peace!

[Moed80]

Kristina Baskett

[lashenova]

This answers the question "Why can't I lose weight" This is why! I need to do that 5 days a week!

[R34lH0pe]

yea im trying to flatten my abs right now and tighten them up :) its not fun tho :(

[personofworld]

those are painful but imma use that glut idea to stick my landings (: thanxs