Added: 2 years ago
From: SDFitnessMartialArts
Views: 5,139
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  • I have taken this system, and noticed several styles of Chinese martial arts have used the belt similarly for training. For instance some styles of Pakuaquan and other throwing styles often of Chinese origin that focus on throw have similar training. The belt gives way to a heavier chain type training.

  • Remember I was here.Thai

  • This is a great drill for Judokas, Samboists, and BJJ players as well.

  • very good :)

  • do you kno of any Shuai-chiao instructors in vegas?

  • For all Shuai Jiao-holics:

    Make sure you check out the Shuai Jiao tutorials posted on our channel.

    Peace!

  • Hmm, it obviously works, the throws demonstrated were very clean and definitely had that quality to them. Thanks for sharing!

  • I've never seen this training method before, but my guess is that it trains your hands/arms to give your throw that sudden "snap" after you have them off balance?

  • Absolutely. It develops both grip strength and bi-lateral snap.

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