How To Do Dumbbell Concentration Curls

[DomTheSexyBeast]

"Always consult a physician before attempting any exercise program." Yeah, that's fucking likely.

[redv8jeep]

well i hope someone at YOUTUBE reads this. every video ive clicked in a row has had some advertisement before the video. im just about done with youtube. stop selling out

[Antipopularization]

@redv8jeep Either this or users start paying for YouTube. We get a tremendous amount of content for free. Sitting through a 30 second advert (although most adverts you can skip 5 seconds into) is nothing.

Stop whining.

[orangebiggy]

@redv8jeep What browser are you using? I recommend getting Firefox/Chrome and getting this add-on called 'Adblock Plus'

NEVER see an ad again!

[pescadinha123]

and step 7 take some testoterone to get big like take !!!

[govno7]

@pescadinha123 maybe hes not on roids such a body is possible without roids for a black man

[pescadinha123]

@govno7 i know right ! black people have a really good genetic. so jealous!

[honorific88]

Good job youtube, recommended another video that has nothing to do with any of my interests or previous ratings.

[VoidMuffin]

@honorific88 nobody forces you to watch this video.

[honorific88]

@VoidMuffin It shouldn't have been in my recommended videos. I wouldn't have watched it otherwise.

[jboogie2192]

That's stupid to say, that's like saying Obama was elected only because he was black.. a lot of people agree with Arnold, and what he does..

[InsertName125]

@jboogie2192 They agreed with the sperminator a lot more before he was elected and actually started doing anything. By the time he left office his approval rating was 22%. That's even worse than bush jr.'s.

[xlithiumxcombatarms]

1:12 alright so he said that, and? If there is scientific proof that this is true then great, but if not, then I can't trust it.

[saderguy]

i'd make fun of arnold being gov of california, but i don't know anything about his politics or how good of a job he's doing...just sayin

[YoGuy121]

u dont really need a weight bench just use a chair or other soft sitting thing

[cue14BALL]

Hey I am a great fan of Arnold. You weird guys what's wrong him being the governer. You guys can only bark. That's why he is there and you guys are a nobody.

See who has the last laugh.

[mickdudeboy9]

this nigga would have banged the narrator chick!

[tlast2O12dude]

Arnold said that concentration curls are the best to increase biceps height... but he keeps forgetting that he TOOK STEROIDS!!!! ahahahahahahahahahah

i cant go to sleep and increase everything taking steroids, he dosent know shit. He dosnet know how a REAL HUMAN under NORMAL testosterone levels train.

[MyLifeRSC]

@tlast2O12dude guy... even on steroids you don't get that big of sitting around. A lot of work went in to Arnold's physique

[AVP181]

@MyLifeRSC

Well, well said!

[Thelametime]

he has to be black really

[Clarensee]

Where is pumping iron there is the name of Arnold.

[thwipp]

you will need:

roids

optional:

HGH

[crazywanch101]

LOL I still can't get over the fact that an ex body builder and actor is governer of California."I'll be back"

[ascassambrella]

ahahahah LoL

he still can't get it too!!!

[KiwiDillan]

lol cuz probably 75% of the people who voted for him, didnt care about his policies. just thought it wud b funny and cool to c him as governor cuz he was a badass terminator.

[InsertName125]

@KiwiDillan

Now he's DA SPERMINATOR!

[withered962]

@KiwiDillan the best part, is he is actually a good governor...

[DargorV]

@crazywanch101

Why not, it's not like actual politicians are any more deserving, 95% of them are puppets that can't tell what's what either so might as well have one that looks cool and acts cool.

[crazywanch101]

@DargorV Touche', except that little sex scandal thing.

[Niasar]

Well Hello