Diet Recipe- Feta and Spinach Scramble Eggs

[YunTraining]

@cmhk4e take a look at my meatloaf recipe.

[doctorw2]

can you add sausage to this?

[YunTraining]

@doctorw2 you can add whatever you want. This is just the way I like it. Although sausage does sound awesome

[boxdown]

thanks for sharing:)

[MaGiKaLMin]

Hello!!!

One quick question, would you say the Instant Carnation Breakfast Essentials Drink in Rich milk choc, the one with no sugar added, is a good and healthy breakfast?

[YunTraining]

@MaGiKaLMin anything instant has to be processed. Processed is not natural. So I say no.

[MaGiKaLMin]

@YunTraining Ok thank you so much for your responce :) Heres the label btw @bestbodyforyou Hi! It does not have the Aspartame/Nutrasweet, Heres what I got: Rich Milk Choc. No sugar added Calories- 150 Total Fat- 5g 8% Saturated Fat 1.5g 7% Trans Fat- 0g Sodium- 240mg 10% Potassium- 540mg 15% Total Carb- 16g 5% Fiber- 2g 10% Sugars- 12g Protein- 13g it has nonfat milk in it, and does not contain aspartame / nutrasweet

[trenix2526]

i like fish omelets with fish i prefer tuna swiss cheese black olives and mushrooms also requires some good old-fashioned jasmine rice

[theDrumkilla]

Cutco knives, huh? I like them a lot.

[YunTraining]

@theDrumkilla yeah, I used to sell them. Work great!

[theDrumkilla]

@YunTraining Me too! Although I didn't make it that far.