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  • sweet bro, how many rounds of this?

    dornercr 2 weeks ago

  • hi, is there a need to jump up and lift the feet off the ground for the explosive squats? thanks for the vid anyway :)

    weijieh03 1 year ago

  • any idea how improve ability to take body punchs, and improve arm strength

    McVeighBeats 1 year ago

  • man this really helped

    McVeighBeats 1 year ago

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