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  • can u help me? since my stroke i cannot put weight on left arm. pls can u tell me how to get out of my kayak using one arm? now using pole i get pole btwn my legs, sit sideways use pole to pull myself out with good arm/hand. but i trying to learn how to get out without pole and no one holding my boat. weak left arm fr the stroke is my prob. ideas please? thanks karen.

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