Brock Lesnar Cardio and Conditioning

[MrBrawlerkid]

I admire Brock, winning or losing, he trains quite hard, and that its something great, considering he has had many health issues and had many surgeries to fix them, and average person with such health problems wouldn´t be doing this

[cragus2004]

what are those things he's using at 3:05 ?

[whatevpunk]

I would love to have seen Brock fight Eric Prindle. I see Eric in the footage.

[MrJohnnyfazer]

Defo gorrilla DNA in there lol..

[801forlife]

anyone know the song thats playing??

[harrilizer]

@801forlife the origin by Haggard

[801forlife]

@harrilizer thanks much man

[atomiclunchbox1]

Its called a burn machine

[MUNDOM316]

whats that thing lesnar is using at 1:40? I've never seen it before

[06livefast]

mma is a strength and conditioning coach's wonderland.

[Liakos256]

I started going to the gym for 3 weeks now, 2 hours everyday and its hard work. But the results are already starting to show :) Especially on my stamina and strength.

[19Bill94]

@Liakos256 haha fuck off thats between our ears. you cant gain stamina or strength in 3 weeks

[Liakos256]

@19Bill94 Ofc you can. Im not talking about anything spectacular of course, but im already feeling the difference.

[mrbinhvevo]

U need a rest Brock

[hellbackforth2]

What is the thing which he uses which has two hand holes and he spins it called?

[Blackjesus3]

I wanna get in shape so bad :(

[akayourmommasdaddy]

lol brock needs a life vest swimming...

[aznguy11111]

wats the song, at 2:33  anyone.. help me.

[ReluctantZer0]

Son of a bitch. I have two bruised bones, lacking money for a diet to build muscle, and am lacking the time due to school. I wanna work the fuck out

[5hughjasses]

@ReluctantZer0 No one gives two shits...

[ReluctantZer0]

@5hughjasses I have shit at least twice in the last 17 hours. I believe that disproves your post

[5hughjasses]

@ReluctantZer0 You have yes of course...

[Marioag0412]

@ReluctantZer0 Do as much as you can. Any little bit helps. The fact that you have the will and drive to do it is the central pillar of your effort. I want to become the best that I can be, both physically and mentally, but I'm sitting at my computer like a fat f**k on vacation and havent workout out in almost a week because i have no mental toughness. My dream is to become strong like Brock, or any other professional for that matter, but first I must learn to work.

[ReluctantZer0]

@Marioag0412 Thanks man, I appreciate the advice. Good luck to you!

[FullmetaljacketJ]

@ReluctantZer0 I Cant isnt in our dictionary

[ReluctantZer0]

@FullmetaljacketJ I'm a realist; I don't like fooling myself. Bigger the ego, the harder you'll fall

[t4nk1nc0gn1t0]

whats the thing at 3:03?

[solidDhun]

@t4nk1nc0gn1t0 the burn machine 

[WhoKnewYouBlew]

what is that band around his stomach for?

[fasterFuse]

I've just turned 17years old and have been weight training for about 2 and a half years. This videos sorta' reassures me that I don't have to cut down on my food intake, which worried me because I seem to have put on a massive amount of bulk around my shoulders, chest and biceps, but no tone. My friend even said last night "Your pecks look flabby until you actually punch them and then you're like WTF.". Just keeps me motivated that the big lifts are still making a difference yenno'. Rant over :P

[Megamans64]

Don't care if this guy wins or losses, this mother fucker is a champ! He has a lot of heart and if people can't see that they are blind. There is a lot to learn from this guy. Good luck in your next fight you big Viking SOB.

[Kinghercules]

Hey what is that at 3:03?

[sswgaming]

he tapped out in that fight hahahahahhah

[hmdhmd8]

@sswgaming no he tko frank mir

[ZigaDisicMMA]

that guy is so inspirational , he is a f****** beast , respect brock ;)

[BlackDynamiteNYC]

He was 'Roided out in WWE.

He was 30 lbs bigger, and cut! Could pick up 500lbs men and throw them across the ring.

[biggspoon68]

he would have been a ferocious defensive lineman in the nfl

[cobracommander102]

Ive been weight training for years and I have never seen such a monster. Anyone who is dedicated to weight lifting will know this man is no joke.

[Outphazed1]

He's a fuckin machine! He's really inspirational!

[mfl1267199]

Brock Lesnar is a creation of god. HE is a fucking beast!!!

[HellVeryCold]

@mfl1267199 isn't everyone creation of god?? i guess im beast too LOL

[mfl1267199]

@HellVeryCold lol yeah i guess, but are you 265 pounds of muscle?

[HellVeryCold]

@mfl1267199 not 265 pounds of muscles..but im 180 pounds of muscles..HAHAHa i guess im getting there soon

[mfl1267199]

@HellVeryCold lol soon. I'm 210 pounds of muslce and im 6'1.

[ExplosionHurtedMe]

Does anyone know what that spinning thing Brock uses at 3:02 is called? I want to buy one.

[CheesyPumbah]

yay

[1999californication]

Brock is a PURE no sterioides animal !

[Ninjabarbour]

Could you imagine fighting that guy.....he would latch onto you and toss you around like a rag doll

[Uppercut416]

Brock's an oustanding athlete no doubt. It;s unfortunate that he doesn't swith trianing camps & keep evolving. If Brock was to train with Greg Jackson, Tristar, AKA, he can acquire good standup striking and standup defense skills. His ego is his biggest downfall. Instead relies solely on wrestling. So much potential for a gifted athlete isn't being utilized. If Brock were to improve some of the holes in his game, he has the potential to regain the UFC title.

[initialBL00M]

what a BEAST

[elprimerhombreyo]

this man is beowulf

[StripesEmpire]

@elprimerhombreyo ahhahaha

[kabalakabala]

hey can anyone tell me what is that thing he is spinning at 1:40 and 3:02? same comment as below, but haven't found the answer yet.

[datniggaVone]

@kabalakabala it's called a burn machine

[SugarDaddy1411]

anyone know the name of the song in the background?

thx for answers!

[MrOfRope]

what is the thing hes spinning at 1:40 and 3:02? whats it called?

[stevenlikescricket]

wreaking ball

[Purplestar009]

@dungarth ur so funny go kill your self please

[Dungarth]

..lol I bet the sign on the entrance of Brock's Deathclutch gym says ''No Naggers allowed''

[dangerousdynamite]

Brock Lesnar vs Overeem UFC 141...awesome.

[bluegrassman776]

whoever said they dumb shit about having less fat than brock. leneser has not had fat on him since 3 or 4 years of age. dumbass read a bodybuilding book or two . people are so fixed on look small think perfect . that shit makes me sick.

[miki4630201]

can anyone please tell me what is the name of the equipment that that brok is using at 1:41 anyone please

[mineshmphy]

when u look at his body , he really looks like a silverback gorrila , massive arms , chest , back and a bit of a belly because of the mass amounts of food he has to consume for his energy , its no wonder the man is a fuckin beast , he resembles one of the strongest animals in the world !

[TSPURSBOSS]

@mineshmphy

He's actually got a slim belly, it's because when you workout your muscles are put into shock of growth, it happens with me and everyone else. You'll notice after lifting some considerable heavy weight for around 10-20 mins, yours arms look bigger than they did when relaxing.

[messifcb1998]

@mineshmphy you didnt say anything about his legs his legs is damn thin...he has a good upperbody but soo thiiin legs

[Jakarta123]

@messifcb1998 but those legs are strong without a doubt if not how could he lift big show in wwe

[messifcb1998]

@Jakarta123 dude the strongest legs in wwe history is with out a doubt john cena's legs...i mean john cena can squat like 810 pounds...and bench like 500 so...and one more thing cena fu'd both big show and edge at the same time lol cena has waaaaay....stronger legs then lesnar.But lesnar is also strong.

[Jakarta123]

@messifcb1998 well i didnt say he was the strongest in WWE.. but on one interview kurt angle said that he saw brock squat over 900 pounds and bench 650 pounds..so u tell me..and brock didnt have the chance to carry both big show ne dge on his shoulder bu if he had i believe he could do it too..easily

[messifcb1998]

@Jakarta123 yeah i saw that interview too its called ''brock lesnar here comes the pain'' its a documentary....okay heres the ting...kurt said that he saw brock do that but the truth is we havent seen a single video where brock squats or bench but...we ha ve a video were cena squat 545 pounds and 600 pounds and 660 pounds and 706 pounds so john atleast has a video to proof it...brock only has kurt.

[matklstrength]

@mineshmphy

not really strongest, and his gas tank is tiny.

[Mullinizer]

@mineshmphy his massive belly is all to do with steroids/HGH

[KiLLxDoZeR]

@mineshmphy no shit we are all apes retard

[mineshmphy]

@KiLLxDoZeR erm... i think u will find that we r actually something called a "human being" . bit different from an ape , considering we developed speach and other things that apes cannot master . and physically the average man does not resemble a gorilla , but brock has the huge shoulders , arms , pectoral and back muscles , also his head is very much shaped like a gorilla , thick skull , lumps above his eyes , broad jaw , so stop tryna b a clever ass sunshine n just shut up , sad

[MetaIhead89]

3:06 He does that a lot in this video. Doesn't look like it's for biceps. Does doing it make your uppercut stronger?

[Jakarta123]

@MetaIhead89 i think its not focus on uppercut its just for bicep's endurance

[pandapaws9]

any 1 know what the exercise is called the looks like shadow boxing with dumbells in reverse??

[MadStylezuk]

Brock = GOD OF WAR !!! got to give this man RESPECT

[littlemanssrt4]

does any one know what are those wrist things called? at 1:40

[SilentWalk18]

I wouldnt mind a body like Brock's just a bit less bodyfat.

[ERMAC4482]

So i work with this roid head that think muscle is everything. I told him that UFC guys train all day. Does any one know how many hours a day brock trains or most UFC guys? ALso a link to that would help ,,thanks

[LowLeveledPower]

@ERMAC4482 7-8 hours a day, 6-7 days a week

hope that helps!

[1988TheHitman]

" Your Simply The Beast "

[2302sally]

1:28: super bellyflop :)



[abgezeichnet2]

do anybody know the name of the Music, which start at minute 2:25????

[GreenPhazon]

For a big guy I am surprised his calves are not naturally bigger.

[RandomGanker]

Epic music. Love it

[pornman9991]

thats nothing compared to cains workout

[MadStylezuk]

@pornman9991 oh shut up and go TROLL SOMEWHERE ELSE

[raiden1317]

Cant believe some of these people. You actually think UFC is just 'brawling' and anybody can do it? It takes skill, strength, dedication and years of training to get to where these guys are. I'm willing to bet if you went in the octagon with a trained UFC fighter you would be tapped or KOed out within the first round.

And yes Brock Lesnar has a bit of fat on his stomach, so the fuck what?! You dont need to have 0% body fat to be a good and successful UFC fighter.

[Zangagross80]

Nice work.

[KohviKruus]

his hair is so weird...

[lilmaynor]

big barriga Lesnar

[KackAufDieGoldKette]

hollywood hoes sample :)



[trinex7]

Lesnar has definitely put on a whole lot of weight.

[Tr00p3r78]

sooo nice ...

[TheFailblog07]

fat but stronger than you hol famieli

[mcrolla102]

brock lesnars fat

[shmoopify]

@mcrolla102 -fat!? LOL all muscle! He would squash you like a grape!

[mcrolla102]

@shmoopify yes mega fat, hes a big fat cunt, i dont knock his skills hes a good fighter, but a fat bastard

[shmoopify]

@mcrolla102 -lo. anyone who knows anything about weight lifting, knows that he is not fat. He might have some fat on him, but his muscle mass FAAAAR outweighs it!

[mcrolla102]

@shmoopify dont get me wrong he does have muscle, but he looks so unfit hes got a fucking beer belly ffs, how hes a champion i dont know i watched him he givews rabbit elbows and gets the fights stopped, he gives elbows that don't hurt, but works as a stoppage, i personally think hes shuit, well i think ufc is shit its messy there no skill its just a brawl which i could go to the pub and see

[Dylan23cats]

@mcrolla102 You really don't have a clue what your talking about if you think MMA is no skill and just a brawl. UFC fighters train just as hard if not harder than any other pro athlete. MMA takes alot of dedication and time to be good at it.

[mcrolla102]

@Dylan23cats they train hard n they train for strength and endurance, but it is the most boring thing, who wants to watch 2 men playing on the floor, its a gay mans show, im a straight man i dont like watching 2 men rolling on floor like little girls, they dont traing for any technique its messy

[calden]

@mcrolla102 u tool!

[mcrolla102]

@calden lol you fat gay, your fatter then brock, your a keyboard warrior to my face you wouldnt say nothing to me, but behind the screen you will, you'll back up your pussiness by typing back with something trying to act a big man

[julianisdope]

@mcrolla102 if you don't like it don't watch it. Simple as that.

[mcrolla102]

@julianisdope im not going to watch fatty failure, i didnt watch video in first place clicked on it by mistake, then i saw his budda belly n couldnt help, but lmfao

[halfassedfart]

@mcrolla102 Six pack abs are not necessary in combat sports, mate. Hell, most people who train for functional fitness and strength e.g. emergency response personnel don't have them. Being cut looks good, but there's not much point in looking good and not being able to do your job.

[mcrolla102]

@halfassedfart how can you be physically fit/ super-fit with belly fat, obvisouly he don't do enough cardio, his body isn't conditioned

[Zaffe123]

What does Brock Lesnar do now?

[aabbcc5631]

seriously is nothing compared to the heavy weights today but anyway hope hes better soon

[SuperLouis24]

If u don't like him don't friggen comment , this man is a beast brock is gunna come back kick ass be on top AGAIN.

[420knuckles]

hes in talks with WWE , he is a flake ....and HGH user ............cant handle gettin beat up and druggs meesed his body up! just ask the moron !

[tanirfm]

un grupo de locos buenos para nada

[PhenomKBR]

I really miss this guy in ufc...

[scott1506]

what that thing they use at 1:40

[undertakertexas]

I wish u success,health,happiness,alway­s be number one,and all the best for u,and ur family.

Happy Birthday Brock.

[LordInfamous2011]

this man is a monster

[420knuckles]

@LordInfamous2011  whos whole traing was based on HGH .........just like stieroids !

[Gruffington31]

I was skeptical when Broc first came to the UFC.......heel hock loss to Mir. But his 2nd fight with Mir was one of my favourite UFC matches. Broc kicked his ass and since then Mir has not been the same. Viva la Broc.

[xxOMAR313xx]

brock go train at Golden Glory , then you might be a champ.

[bruderrr1]

what`s the name of this epic music in the background ?

[Vekrin1]

Brock is my hero.. i hope to one day be as tough as him. I'm an 18 year old farm boy .

[HughesUFCFan]

Unstoppable force!

[bronsonaslan]

This was when everyone saw him as a badass. Now look at him , he's a joke.

[smg1243]

@bronsonaslan He's not a joke, he's just inexperienced. He came into the UFC with one win. got a title shot after beating a over the hill Heath Herring, and then got thrown into the deep water before he has even learned how to float.

[bronsonaslan]

@smg1243 I wasn't bashing him or anything. I still think he can be a great fighter with his wrestling. But i was just comparing the contrast in our perception of lesnar. After UFC 100 we thought he was almost an unstoppable beast, but now adays hes not looked at the same way at all.

[smg1243]

@bronsonaslan Ok i see what you're saying now. thank you for clearing that up.

[kratostheolympus]

SONG IS

THE ORIGIN - HAGGARD (INSTRUMENTAL)

[levibarker5]

holy shit that life jaket floats him

[MegaFuckyouforever]

SLAYER!

[lpz0ne]

1:41 who can tell what is this device/tool?

[Jakarta123]

gotta love the song

[kingcarliecarlufc]

Brock Lesnar inspires me, i watch his training videos before every training sesh i do, i dont believe he is the greatest fighter but he does get better, but i believe he is one of the best, if not thee best heavyweight athlete, i aspire to have the dedication and heart that Brock has.

[bronsonaslan]

@kingcarliecarlufc he quit against velasquez idiot

[thegame2011able]

@kingcarliecarlufc Then start taking steroids.Cause thats what he did.

[skanju87]

brock should know that balls do not grow in the gym...

[nathy8979]

He has a bit of a gut on him!

[XxDrago16xX]

@nathy8979 not anymore this was two years ago. he dropped the fat and a some muscle mass and intensified his cardio training

[leemer5]

28 fans of carwin here lol

[RooWallaby]

the most inspirational athlete there is

[ELFATHER1313]

I cant wait to see Lesnar get the title back my fav fighter especially since he was in the Army National Guard HOOOAAHH!

[RyanTheStreets31]

brock looks like sloth from the goonies.

[MrStopinsanity]

It's a piece of SHIT !

Not a fighter !

He's A steroid COWARD !

[Orangeicee]

@MrStopinsanity so what if he takes roids dickhead, you probably wouldn't even survive 5 minutes of that training

[Ownage1067]

@Orangeicee Don't condon him taking steroids. But yes you're right he wouldn't even survive 5 minutes of training just like the 95% of the other people who wouldn't.

[MrGreensteel]

@MrStopinsanity Whoa! Right outta the gate with the disrespect! Tone it down a bit, because I guarantee that you wouldn't say any of that to the man's face. This man has freakish athleticism, and I wouldn't doubt it if he has myostatin-related muscular hypertrophy...most 'roid freaks aren't built like that....

[ProstheticGod]

@MrStopinsanity he would break you in two. you weak little girl lmao your the coward. talking shit over the internet.

[DeathMetalBoom]

that shit looks funner than running around in the damn heat for an hour

[BiniamBarcelona]

Brock Lesnar is my hero and when I say it I mean it!!! I felt so bad when I heard that he had to pull out of the Dos santos fight because of diverticulitis:( I wish him a speedy recovery. When he comes back he will get that title back!!! HE IS WITHOUT A DOUBT THE BADDEST MAN ON THE PLANET. WAR LESNAR!!!!!!!!!!!

[PyroNonStop]

If you want to see some special footage of Brock Lesnar, go to the BringBackThePain2002 channel and if you want to give something back: Subscribe. Thanks!

[sparkydeltorro]

Beating the shit out of a tire with a hammer! hahha

[kth1177]

it doesn't matter who Brock beats.

if he can only win by using his size and ground and pound he will never be one of the greatest, because he'd be a one dimensional fuck, which is he right now.

to be a true MMA champion he needs to face guys of similar size who won't be outweighed by Lesnar, and beat guys of all other disciplines.

i doubt he'll ever do that.

of course

[nick888ph]

@kth1177 haha watch him pull off some head kicks in his next fight. would be sick

[BiniamBarcelona]

@kth1177 : YOU ARE A PRICK WHO SHOULDN'T BE HERE IN THE FIRST PLACE!!! IF U HATE LESNAR THEN WHY ARE U WATCHING HIS VIDEOS??? LESNAR WOULD MAKE U HIS BITCH!!!

[feloncollie]

thumbs up for the SLAYER logo on the wall !!

[MikKapper1]

Can anyone tell me what Brocks using at 1:40 and 3:03 thanks?

[bugatti264]

@MikKapper1 its called a dildo

[novemberrain1994]

Get back the title? Well that wont happen with Jds in the picture..

[TheHallzySquad]

Lol Brock won't be Champ again xD

[assinxyz]

Yo dis guy is beast

[m1str3tzul]

If this guy would wear shades and a cigar in the corner of his mouth it would be the real kick ass, raw deal - Duke Nukem. Hail to the king baby!

[elBlaze110]

HE Is the GREATEST MAN on The PLANET !

[RandomGanker]

How is Brock doing right now, I heard he had to drop out of the Carwin fight due to illness?

[Ronaldoseti]

brock is a fuking ROCK... u cant break him...

[KataNight]

@Ronaldoseti he's a cancer (zodiac) and they don't break ever.... just have to keep on him, make sure he doesn't cheat, and he'll do whatever you tell him to do.. it's an awsome sight..

[steroidsR4fantastic]

people can hate on brock all they want, but one thing they can't deny is that he is one damn good fighter

[Ducati549r]

for brocks size his agility is amazing.

[SuperAdrian310]

All I seen was Brock Running and doing weights no wonder HE CANT FIGHT LOL

Cain beAT THE SHIT OUT OF Lesnar