@SuperYusub вот такие нубяры как ты распространяют всякий бред про фарму, еслиб он жрал фарму то не был бы таким худым, момент про который ты говоришь - называется сушка, низкоуглеводка, 2 месяца диеты и любой более менее накачанный будет так выглядеть, а ты иди учи теорию
Не понимаю по какой ты программе тренировался, я лично за год примерно также накачался.Ходил 3-4 раза в неделю и ел еду где много углеводов в первой половине дня и белковую еду во 2й половине дня, а начал качаться в 16+лет щас мне 18+.
@derdi22 Yeah, it's really easy to cut people down from behind a computer screen. I notice you dont have any pictures of you posted on your profile...
Everyone giving this guy shit about 11 yrs. Give it a rest when your sitting on computer probably holding ur belly back from the keyboard. His back is huge anyone that can do that in 2 or 3 yrs without roids if full of shit. This guy is in a phenominal physical state. Hes worked hard for every mill of muscle.
Becouse this one is small from the nature, and his work was hard and without steroids i think. I know sportsmens that train about 1-2 years and become wery big also without steroids, becouse they got 2meters height and strongnes from nature(and prof train program).
Все нештяг, только мой тебе совет: займись ногами! Спина огромная, руки - супер, а вот сиськи уже некрасиво выглядят. И - займись ногами, голенью особенно.
great gain !!! Great body. I would be proud of myself. Some people may say it took you too long. But that's not important. Important is endurance and dedication. Great job dude.
You gotta admit this guy looks good, I just think he could've achieved the same results in less time. But who knows muscle development is all in genetics. and at least he doesnt look like one of those freaks who have no necks and whose lats are so big their arms are like a foot away from their sides and whose chests are so big they can barely bring their arms together in front of them...
for all that time you barely achieved what orders have done in 1-2 years. i would never workout for 11 years just to see those results, you are crazy man
Nice Dude. You came a long way . Stick to it. Don't let the pathetic haters on here get to you. When I started bodybuilding I was 6'1" 175#.....now after 30 years of hard work and sticking to it and being consistent, I'm at 225# of solid muscle. That's 50 lbs. of muscle and took me 30 years. Check out my pic on my page and that's what you can attain. Be proud.....You look great.
wow you suck im 17 and i got to be builk after 5 months and didnt take too much steroids lol jke but seriously you musnt have eaten or tried to train harder
Look at my channel! I´m sorry that I´m not training for 11 years, but it´s still better than this guy! There´s 1 posing video of me in the age of 15 after a half year of training....
sorry to say,but this bullshit can say just some kid...yeah maybe he doesn´t look like "Arnie" but he do it for fun.respect^^ if u think u are better post your own vid or stfu :)
At 25 years of age,3:50,Steelengell begins fighting crime under the alias Carrot-man but was quickly defeated because of his haircut... LOLZ! Im so sorry for being mean. :(
Ha dude aside from the last picture where your arms dwarfed your head...you definitely have a body tons of us would kill for. As for the photo where everyone thinks you've tanned excessively...its a lotion you put on b4 flexing to accentuate the muscles...sometimes iv seen it makes whities look like they're black...guess it depends on what you use. Anyway lay off the guy...great work man
he is muscley but i can safely say that thi dude is deeply unattractive.. posting videos of himself in tight speedos on the internet really does not help the matter.
i wonder, with guys like this do ehy think that girls might find this attractive or do they just fancy the fuck out of themselves?
For real? Screw you for being snotty. I don't follow body building. How the heck would I know that? Real or not, it looks bad to me. Interesting that you hone in on that portion of my comment and insult me about it yet totally ignore the fact that I said, "great job". And then I read the comment left under mine by legex1233 which is graphically insulting to you and you choose not to even bother responding to him. My lack of knowledge insults you yet his blantant attack doesn't?
legex1233 wasn't talking to me..clearly, and i wasn't taking it quite as serious as you obviously are. I don't follow bodybuilding atall btw...i just used my common sense. How you managed to take what i originally posted as a 'blatant attack' eludes me.
I never said you blatantly attacked me. I said legex123's comment was the blantant attack. I was just pissed by your insinuation that I was stupid because I simply didn't know about the bronzer. I'm not looking to get into it with you. I admit I probably took your comment too personally. But I'm done with this thread. So if you want to take a verbal shot at me, go ahead. You win. If not, it's over.
I see your result as a healthy, young adult. I think that is more important than anything else. I do not think you wanted to be a bodybuilder. If you are then I think you need better food and training routine. All the best
Boxing glove pose at 1:00 is AWESOME!
1tufboy 2 months ago in playlist More videos from steelengell
3:15 lol
Jeka170596 5 months ago
он как будто приходил подрочить туда и все лол
Jekaforce 5 months ago
your is the same as it was at 14 lol
1bRaHiMov1c 5 months ago
damn speedos
1bRaHiMov1c 5 months ago
Красава!
Ant1stat 6 months ago
Парнишка от природы худой! Молоток что за такой большой срок не бросил заниматься потому-что результаты (визуальные) шли очень долго!
jeckaiev 6 months ago 2
good
any advice for definition?
xxjotaa 6 months ago
ну в с 22 до 25 он неплохо подкачался,но долго както за 2-3 года можно достичь такого результата ))главное это здоровое питание и качаться)
maxxxx231 6 months ago
3:13 поза ослика хахаха
nazik37 7 months ago
1:40 = LOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOL
FelixPower90 7 months ago
nice knickies
119006gd 8 months ago
молодец но этого результата можна было добится и за 3-4года выполняя только базовые упражнения, руки сейчас сколько?
nazik37 9 months ago
я в 17 лучше выглежу чем ты в 23 бросай это дело брат
TheAlexTir 9 months ago
@TheAlexTir не хорошо так говорить, парень привел себя в форму без природных данных, а у тебя может генетическая предрасположенность
SuperYusub 7 months ago
@SuperYusub химичить нужно как дьявол такга и результат будет не смешон могу ссылку на своё виде кинуть в Вк
TheAlexTir 7 months ago
это видео называется "определите момент где начал есть фарму"
SuperYusub 9 months ago
@SuperYusub вот такие нубяры как ты распространяют всякий бред про фарму, еслиб он жрал фарму то не был бы таким худым, момент про который ты говоришь - называется сушка, низкоуглеводка, 2 месяца диеты и любой более менее накачанный будет так выглядеть, а ты иди учи теорию
artizan18887 7 months ago 4
@artizan18887 не воспринимай все так близко к сердцу в нете, а то оно может не выдержать)))
SuperYusub 7 months ago
=)
MsProtego 9 months ago
в конце толька результат был а в начале фуфел
vampir1488 9 months ago 3
haircut looks retarded
luksan23 9 months ago
good for you
ameer1055 11 months ago
Great job.. the tan looks gross ! sorry
jpdean38 11 months ago
what did ya do wrokout 1c a year
hashead19 11 months ago
You could have left out the first 6 years and it would have seemed equally poor.
darkinmysilence 11 months ago
That tan looks fucked up lol
aidanstaff69 1 year ago
This is excellent well done. any vids or stils available when you were 18 and 19?
Portlaoise50 1 year ago
last 1-2 years he use some steroids , before that , nothing..i think so...
dulleas 1 year ago
..wtf dude.
epicbattler 1 year ago
шо хаваєш?
Universalle 1 year ago
lol man wat did you do like one workout a week?
anaki71 1 year ago
fantastic video.
Starwarstreky 1 year ago
This has been flagged as spam show
you look like a freak
canadiansk8 1 year ago
Крутая трансформация!А в конце реклама Disel=)
Haru6atop2010 1 year ago
man you were better looking with 16 then know
you really should stop doing that
build your calfs,legs,neck
and than stop with bodybuilding
i see you traind wrestling,go back to that or do something other then this
OSAKONT 1 year ago
its good but men, nobody needs 11 years to look like u
crist1819 1 year ago
Мне кажется что это мало очень за 11 лет. Хотя безусловно респект вам за вашу волю и терпение
2CREATIVEZ 1 year ago
outstanding
ssjr87108 1 year ago
норм трафнсформер! ))
GamerFromUkraine 1 year ago
paint on nigger took you 11 years to do what most do in about 2-4 years grats :DDD
werm000nt 1 year ago
Поржал особенно где на фоне окна в трусах, классика жанра ))))
В целом молоток каэш, но под конец видно что прошарил тему с химозой.
Грамотно закурсил и получил результат.
Я поддерживаю )))
Anymuster 1 year ago
You should ask for your money back.
sexyngayCO 1 year ago
слабо как то за столько лет, мож питаешся не правильно, у мя бицепс такой же за 3 года
01MrBlack 1 year ago
епо конечно же это огромное время, за такое время можно добиться олимпии
MrRusskieSuper 1 year ago
Здорова! зайди пожайлуста к нам на сайт посмотри или дополни комменты
8917415 1 year ago
много жира над мышцами рельефа нет
bkolaa 1 year ago
за 11 лет? друг... ты слышал о такой штуке как еда?
как бы видно когда ты на массу и после сушки... ты жжешь очень много мяса... короче для соревнований гденьть в Урюпенске конечно норм... ИМХО
Juvemaxi 1 year ago
medleno kakto izmenilsja ti ,zaceni mojo video kak ja za godik izmenilsja!!!
rodolfochikilikuatrr 1 year ago
метан - великая вешч
Nopilneg 1 year ago
Сами они нубы, кто так говорит =)))) Отличная работа, выше всяких похвал!
Tallia22 1 year ago
slow but good work out dude,... keep it up
aquarian988 1 year ago
real natural ruski muscle :)
djsoulmanlt 1 year ago
very nice
jarek7211 1 year ago
Your'e a Greek god!
HIVVideos 1 year ago
Slow, but steady, wins the race.
CarlosFinch 1 year ago
nice work. real muscle takes years off consistent training.
danieldavies624 1 year ago
uve been tangoed
ilurveymca 1 year ago
what a fag
aka1aka2aka3 1 year ago
never give up on your dreams...
keep training, i was just like you, now im training 3 years straight and people havent seen me in a long time, dont even recognize me anymore...
masondarko 2 years ago 3
keep training dude :)
RezoChigogidze 2 years ago
Borat? Is that you ? :)))))))
Flubber1984 2 years ago 18
love the durty teen stash in the beginning !
circa0723 2 years ago
wow never get another spray tan ever again tool
RandyTilly 2 years ago 2
im proud of you
djcripplecrunk 2 years ago
откуда только берутся такие самовлюбленные идиоты
MrMartozzZ 2 years ago
Can I borrow some of the tan?
10335086 2 years ago 2
What did you place in comp? and where? what division?
Juicin198 2 years ago
This comment has received too many negative votes show
your so fine, i would lick he swea off your body
santeropalero 2 years ago
красава
multimarker1 2 years ago
some ppl it takes longer than others me i got like that in about a year starting out but some ppls genetics just takes them longer.
FALLEN9336 2 years ago
good job dude!! that took a lot of time! but CHANGE YOUR HAIR STYLE!!!!
draeby 2 years ago 3
seriously...that was kind of a long time to get there......lol <_< the tan
Jinzune 2 years ago
yeah bad paint,
Juicin198 2 years ago 2
took you 2 long to get that 11 years would take me a 1year to get were you were at.
eddiegetsbuff 2 years ago
good job. It always looks better without taking crap and staying natural.
davidhopar 2 years ago
Great job. HOT
EyeLuvMsl 2 years ago
This is something else then those guys that goes from weak to bodybuilder in 1 or 2 years... This is clean training!!!
I like it man.. Good luck!
lflgilf 2 years ago 2
If you've been doing that for 11 years, you deserve respect at least for determination!
asrod 2 years ago 2
я за 4 месяца в 14 лет больше накачался)
5nizzaOwnedYou 2 years ago
А че так долго то? Такой результат вполне можно осилить за 2-4 года. Но за 11 лет чет долго..
Micrlolab 2 years ago 2
Не понимаю по какой ты программе тренировался, я лично за год примерно также накачался.Ходил 3-4 раза в неделю и ел еду где много углеводов в первой половине дня и белковую еду во 2й половине дня, а начал качаться в 16+лет щас мне 18+.
PhoenixLord1991 2 years ago
супермен !
what a beautiful man! HOT!
gramsci1111 2 years ago
A healthy ego at least.
mycal64 2 years ago
За 11 лет результат не впечатляющий, но, живя обычной жизнью, трудно держать своё тело на уровне мистера Олимпия
Ты занимался 11 лет и не бросил, вот это впечатляет !
Сколько раз в неделю занимался?
SunsetGTI 2 years ago 2
took you long enough!
Footage4u 2 years ago
junge junge du darfst den russe net schief angucken, der fetzt dich um ;D
dtschacher 2 years ago
omg 11 years for that xDD hahah noob..^^
derdi22 2 years ago 43
@derdi22 Yeah, it's really easy to cut people down from behind a computer screen. I notice you dont have any pictures of you posted on your profile...
titans091052 1 year ago
@derdi22 UR jelly bro ? Ur fat , u have sitted on ur ass in 11 years, gz bro gz ;)
Razzor721 8 months ago
he made progress... perhaps he forgot to eat the first 6 years... but by now he has amazing results. so respect!
thoms1986 2 years ago
awesome, but I couldn't resist temptation to pull the progress pin closer to end of the vid :)))))
DeniskaFromRussia 2 years ago
damn boy hung on to his undies...
gtjohnnycake 2 years ago
i would love to be a russian <3
vladr46 2 years ago
Everyone giving this guy shit about 11 yrs. Give it a rest when your sitting on computer probably holding ur belly back from the keyboard. His back is huge anyone that can do that in 2 or 3 yrs without roids if full of shit. This guy is in a phenominal physical state. Hes worked hard for every mill of muscle.
jermer05 2 years ago
Im full of shit am i well FUUUUCK YOUU!!!!
Deathninja5 2 years ago
i was hoping to see a picture with putin as well. that nigga needs to get in shape too
arian50 2 years ago
So whats the point of all this? Russians do not eat at all ?
heparuissi 2 years ago
Красавец!
Учитывая что от природы ты не слишком крупный! Но теперь ты крупный)
gerax8800 2 years ago
thats is a very bad transformation for 11 years it looks more like 2 -3 years
MIKEYWEBB1 2 years ago 2
Becouse this one is small from the nature, and his work was hard and without steroids i think. I know sportsmens that train about 1-2 years and become wery big also without steroids, becouse they got 2meters height and strongnes from nature(and prof train program).
MrPrimerage 2 years ago
11?!!...u took that long?!
bigheadbang 2 years ago
Все нештяг, только мой тебе совет: займись ногами! Спина огромная, руки - супер, а вот сиськи уже некрасиво выглядят. И - займись ногами, голенью особенно.
hotYozhik 2 years ago
молорик!
rurocket 2 years ago
why you are so brown at the end?^^
Fanatek1337 2 years ago
its a speacial lotion so the body can shine more
jonathamO 2 years ago
great gain !!! Great body. I would be proud of myself. Some people may say it took you too long. But that's not important. Important is endurance and dedication. Great job dude.
NorbiCZ 2 years ago
good, but eat a lot more if your really serious.
aintnunbutapenut 2 years ago
You could have tried to look less gay.
itsahatch 2 years ago
haha
Formymia 2 years ago
What's wrong with "looking gay", whatever that is?
gramsci1111 2 years ago
You gotta admit this guy looks good, I just think he could've achieved the same results in less time. But who knows muscle development is all in genetics. and at least he doesnt look like one of those freaks who have no necks and whose lats are so big their arms are like a foot away from their sides and whose chests are so big they can barely bring their arms together in front of them...
Either way great job man, you've got a great body
YggdrasilOnlineFilms 2 years ago
just lol
nikilouse89 2 years ago
for all that time you barely achieved what orders have done in 1-2 years. i would never workout for 11 years just to see those results, you are crazy man
rarezas1959 2 years ago
sorry what others have done in 1-2 years
rarezas1959 2 years ago
Nice work, Man! You should be proud of yourself, & ignore the jealous haterz!
bridgerwild 2 years ago
you have 50kg? kkkkkkkkkkkkkkkkkkkkkkk
cuzaooooooooo 2 years ago
Good work dude, took a long time, but it was worth it!
NozSini 2 years ago
Nice Dude. You came a long way . Stick to it. Don't let the pathetic haters on here get to you. When I started bodybuilding I was 6'1" 175#.....now after 30 years of hard work and sticking to it and being consistent, I'm at 225# of solid muscle. That's 50 lbs. of muscle and took me 30 years. Check out my pic on my page and that's what you can attain. Be proud.....You look great.
alphamaleman1 2 years ago
wow you suck im 17 and i got to be builk after 5 months and didnt take too much steroids lol jke but seriously you musnt have eaten or tried to train harder
4330890 2 years ago
отличное тело, но хвастатся нечем.
MrAbleMe 2 years ago
OMG 11 years of bodybuilding an u look still sux!!:Di agree with symaSRB u did absolutly nothing!
crazZjohn1993 2 years ago
Is that an airbrushed tan? Wow, what a lunchbox.
svntsvn 2 years ago
last few pics, you looked like u were covered in shit all the way to your mouth.
Anyway, 11 years? that's a bit too long don't u think?
KALfilms 2 years ago
Специально для все умников, которые умные только в интернете, смотрите мой виео ответ на это видео.
steelengell 2 years ago
Так накачаться можно и за 1-2 года...
KiLLeR12007SerJo 2 years ago
you are freaking noob for 11 years yo did nothing!!
symaSRB 2 years ago
11 let v pustuy
11072007ak 2 years ago
-.- 11 years waaaaa bUuUUu delete
KingZurdo 2 years ago
11 yearS OMG...
maneteruser 2 years ago
izvini koneshno , no ja v svoji 21 bicuxa u menia bolshe budet pri mojom vese) , spinu i grudj kaciaj
gaze0707 2 years ago
wanna see a real transformation look at mine. In 11 years I will have biceps the size of watermelons lol. but nice job anyway
thinkboutit 2 years ago
Look at my channel! I´m sorry that I´m not training for 11 years, but it´s still better than this guy! There´s 1 posing video of me in the age of 15 after a half year of training....
strongi 2 years ago
GZ 5/5
PatrykGothic 2 years ago
Haha sorry I can´t see any muscles! Pretty bad for 11 years! Do us a favour and delete this vid!
strongi 2 years ago
sorry to say,but this bullshit can say just some kid...yeah maybe he doesn´t look like "Arnie" but he do it for fun.respect^^ if u think u are better post your own vid or stfu :)
CancelStick 2 years ago
At 25 years of age,3:50,Steelengell begins fighting crime under the alias Carrot-man but was quickly defeated because of his haircut... LOLZ! Im so sorry for being mean. :(
awwebber1 2 years ago
Take some steroids dude.....
kretencina90 2 years ago
hahaha Ive seen a guy who is 16 and is twice as big as you are he only trained for1 year and you 11 years... btw get urself a new haircut
sylvesterstallone09 2 years ago
xD
that is what im think too ^^
monstero111 2 years ago
бугога. подмышки побрей!
slavyo86 2 years ago
bre koute tes kourtines kitas esy xD
QuicksilverKos 2 years ago
ΜΑ ΚΑΛΑ, ΤΟΣΑ ΧΡΟΝΙΑ ΠΕΡΑΣΑΝ, ΕΣΥ ΑΛΛΑΞΕΣ ΑΛΛΑ ΟΙ ΚΟΥΡΤΙΝΕΣ ΟΧΙ! ΤΙ ΤΣΙΓΓΟΥΝΙΑ!
nipavougadi 2 years ago
LOL, 11 years , that's much
zuplex1 2 years ago
LOL after 1 year of training i was at the point u were after 11 years. pretty sad man.
laheysaround 2 years ago
This comment has received too many negative votes show
you were 21 i am 15 i still have a better body now then u did then
DicemanProductions 2 years ago
This has been flagged as spam show
omg u look gay man ....
KlaRiii15 2 years ago
Ha dude aside from the last picture where your arms dwarfed your head...you definitely have a body tons of us would kill for. As for the photo where everyone thinks you've tanned excessively...its a lotion you put on b4 flexing to accentuate the muscles...sometimes iv seen it makes whities look like they're black...guess it depends on what you use. Anyway lay off the guy...great work man
docprozac 2 years ago
i wouldn't kil a bee for that body...
ill make my own when i'm tall enouf!
ManOfSteel2627 2 years ago
gay
joris1bra 2 years ago
bigot
gramsci1111 2 years ago
who tanned you bro??you need to lighten up the tan..it's not even also..but nice transformation!
epitoy 2 years ago
My God, he is seriously orange in his competiton pics... maybe the comp was near chernobyl.
Great bod though! Love that blue man-kini. Obviously Borat gets his fashion tips from you.
TheJamesMeister 2 years ago
he is muscley but i can safely say that thi dude is deeply unattractive.. posting videos of himself in tight speedos on the internet really does not help the matter.
i wonder, with guys like this do ehy think that girls might find this attractive or do they just fancy the fuck out of themselves?
broseph127 2 years ago
at 4:03 y r u orange
JMT9theo 2 years ago
Wheres your chest?
phelpzy2005 2 years ago
Unproportional
julioortizguevara 2 years ago
ржачный ты парень!! ))) Молодчик!
rodmikz 2 years ago 3
Unproportional man wtf lol work that chest
Newbpwng 2 years ago
lmao nice speedos...what a skinny wreck
yourm0mlikesme 2 years ago
pyccak!!!!!!!!
BlackMafia74 2 years ago 3
красавец))
5387922 2 years ago
jaajajjajaj, el cuerpo te cambiaria pero esa cara pa llevar ostias no te cambiara en la puta vida jajjajaja.
fontaneroLOCO 3 years ago
jajajjajajajajaj
josesex 2 years ago
good job
nice arms
rryyaann321 3 years ago
Comment removed
legex1233 3 years ago
lol
Newbpwng 2 years ago
you should be lucky enough to look like such a "homo"
gramsci1111 2 years ago
That tan is just plain scary. Very abnormal looking. Other than that, great job.
a32tl 3 years ago
its not tan its competition bronzer...its put on to show off muscles at comps...i had to tell you that for real?
phdotsco 2 years ago
For real? Screw you for being snotty. I don't follow body building. How the heck would I know that? Real or not, it looks bad to me. Interesting that you hone in on that portion of my comment and insult me about it yet totally ignore the fact that I said, "great job". And then I read the comment left under mine by legex1233 which is graphically insulting to you and you choose not to even bother responding to him. My lack of knowledge insults you yet his blantant attack doesn't?
a32tl 2 years ago
legex1233 wasn't talking to me..clearly, and i wasn't taking it quite as serious as you obviously are. I don't follow bodybuilding atall btw...i just used my common sense. How you managed to take what i originally posted as a 'blatant attack' eludes me.
phdotsco 2 years ago
I never said you blatantly attacked me. I said legex123's comment was the blantant attack. I was just pissed by your insinuation that I was stupid because I simply didn't know about the bronzer. I'm not looking to get into it with you. I admit I probably took your comment too personally. But I'm done with this thread. So if you want to take a verbal shot at me, go ahead. You win. If not, it's over.
a32tl 2 years ago
DRAMA!!!!!!!111
huhuhhehe 2 years ago
what a terrible moustache!!!!!
micheljin 3 years ago
1.41 ROFL
omar662 3 years ago
awesome work. youve stuc with it!
drummerboy0 3 years ago
it's bad word, i have training 2 years, and are doubble so big, (natural
JonMyhrberg 3 years ago 2
great transformation but lose the moustache it look stupid but nice job
sexyscottishboy 3 years ago
This comment has received too many negative votes show
am not bein horrible or nefin ye but when you was 23 you have the same muscular appearance as me and i am a lean 15 year old boy......lol
ajohnson888 3 years ago
I would like very good processing and measuring how much weight you have given me regarding forces
91jcgym 3 years ago
I see your result as a healthy, young adult. I think that is more important than anything else. I do not think you wanted to be a bodybuilder. If you are then I think you need better food and training routine. All the best
zhengweiwei 3 years ago
So slow your transformation lol Normal people get this results in 1 or 2 years and you in 10 years ;S