I tried so many times to get this but it jus dont work for me
DT44X 3 years ago
lol at using momentum
ZyphonZest 3 years ago
heheh.. dibshit.. the whole workout is just him bringing the bb down.. however he brings it up doesnt matter...
matthew65 3 years ago
wrong, DIPshit, go to exrx and look up reverse curl
fucking retard
ZyphonZest 3 years ago 3
buy 100% MR and Muscle Synthesis because they will help reduce soreness
GIBBSTYRONE 4 years ago
Hi, I like your video it is great. but what i'm not certain about the exercise is, i heard it is best to keep hands straight as possible during full exercise? thanks
um52 3 years ago
yes
i have found that doing these hurt my wrists with a skinnier bar
does the fat bar help that?
7212rob 4 years ago
I tried so many times to get this but it jus dont work for me
DT44X 3 years ago
lol at using momentum
ZyphonZest 3 years ago
heheh.. dibshit.. the whole workout is just him bringing the bb down.. however he brings it up doesnt matter...
matthew65 3 years ago
wrong, DIPshit, go to exrx and look up reverse curl
fucking retard
ZyphonZest 3 years ago 3
buy 100% MR and Muscle Synthesis because they will help reduce soreness
GIBBSTYRONE 4 years ago
Hi, I like your video it is great. but what i'm not certain about the exercise is, i heard it is best to keep hands straight as possible during full exercise? thanks
um52 3 years ago
yes
GIBBSTYRONE 4 years ago
i have found that doing these hurt my wrists with a skinnier bar
does the fat bar help that?
7212rob 4 years ago