Kandasana

[TheYTListener]

Guys being a believer of modern science myself, But let me inform you that this asana is best treatment for erectile dysfunction. Look ancient science does not ask for any money, you just need to work with your body to correct its functioning.

[hectordavidtorresh]

dhalsin street fighter

[blabbitymouf]

omg, you lost absolutely none of your flexibility from infancy.

[hcesar82]

what the FUDGE!!!

[littlepeoplesaywhat]

daaa....ummm yeah like i was saying uhhh yeah stuff mhm yeah cool yeah yknow that was tight and yeah stuff yeah cool really dope yeah...

[odie1049]

@littlepeoplesaywhat Thank you.

[DanielKinghorn]

its the new lotus lol

[Coldillusionist]

HOLLY FUCK

[BBoyFox189]

wtf.??

[TheTibor95]

lol

[carmike21]

that is nastyy in a good way lol

[jmpfixer]

hes so flexible because he has no muscle getting in the way

[TalhaKhanCA]

Not gonna lie, thats pretty gross, cool but gross.

[drewtopia]

Hey brother, how long did it take you to get into this asana? how did you practice and were their any preparatory asana's you did before?

[teenmod12]

holy shit. have you ever gotten a charly horse doing that. god, good job

[odie1049]

Nope. Never had a charlie horse. XD

[bboymason]

damn, how does that not kill your knees?

[odie1049]

It just doesn't to me. I have strong leg muscles.

[Crownofpower]

FUCK YOU.

[sav30urs0ulz]

you should become a breakdancer youd b like bboy flex you got talent not everyone cna do freaky stuf flike that youd blow away the crowd lmafo0o

[klantarN]

that "move" is gonna detroy or knees!

[odie1049]

I'm totally aware of the risk. Any posture can be risky without extreme care. Thank you for your comment.

[geva90]

my azu used to do it whan i was a kid, thats the name of the asana in marathi?

[amitp2]

Name in Marathi is Khandasana

[odie1049]

Thank you! ^^

[mzimbabwae]

So i just recently saw this done and knew i had to do it...how would you progress to this i can do butterfly with both knees to the floor and also lotus with ease?

[odie1049]

Try bringing your feet (soles against each other of course) closer to the perineum.

[mzimbabwae]

Then what?

[odie1049]

Just lift your feet to chest level, then try to bring your knees closer to each other while bringing your feet and ankles towards at the same time.

[mzimbabwae]

hey thanks for all the advice i'll be sure to post a vid when i get it down, good job on your training and keep it up!!

[odie1049]

You're welcome! I'd love to see it sometime. Please let me know of your progress. :)

[dannyboyemo]

omg eck thats aweeeesome

[odie1049]

Thank you! ^^

[xofallenone13]

WOW! wow! Ignore the bitch beneath me cuz wow! that is truely incredible. You are hardcore man! I love it! <3

[odie1049]

Thank you so much for your encouragement! ^^

[herbgardner00]

very nice!

[odie1049]

Thank you! ^^

[taal55]

WTF!!

[odie1049]

LOL!

[AlucardoR4]

Hmm this seems so hard for me.. Got any tips? When I sit down and try to do this my feet wont go any higher than my waist.

I can get into Lotus very easily without the use of my hands if that helps at all.

[odie1049]

Not so much as tips...but try doing some simple butterfly stretches as well, such as the baddha konasana. (A very popular butterfly stretch) The kandasana is actually a butterfly variation. It requires strength in the legs as well as flexibility, and a simple butterfly stretch would help enhance that a little. ^^

[Pwnduraz]

The human body isn't normaly able to do that there, pal.

Jusss to let u kno. :)

[odie1049]

Which is why I do it anyway. LOL XP

Thanks for your comment. :)

[raulrocks]

Holy crap!

[elnyka]

Nice. Thanks for sharing.

[odie1049]

Thank you very much! ^_^

[rocky125]

yo i bit that he eats with his feet^^

[Narutoguy89]

holy shit ive never thought anyone could do that, does it hurt?????

[odie1049]

It did at first, but since I practiced this so much, it doesn't anymore. ^^

[gnomesweetgnome]

AAAH OH MY GOSH!

[odie1049]

Relax. I'm fine. ^_^

[gnomesweetgnome]

hahah okay, but it was a bit of a shock!

[LillSammyGirl]

ahhhh!

[LeftOfToday]

Ummm, win! =P

[odie1049]

Thanks for the vote! I gotta get cracking with voting! ^_^

[odie1049]

It's okay! I'm fine! ^_^

[Blinkazoid]

Wow. Cool. If you ever get into a car accident and are unhurt, you should do that on the ground next to the car. The paramedics would rush you to the hospital thinking you had two broken legs, LOL.

[odie1049]

LOL! XD

[ItalianStallionette]

awesome

[odie1049]

Thank you! ^_^

[biblegirl7]

Very cool. I teach yoga, but I taught aerobics for 16 years also and my brain is screaming, Do you know how bad that is for your ankles???? Ahhhh! :)

Vote for yourself and/or have others vote for you on my original video until March 15, to get yourself into the top 5. The winner will be chosen from the top 5. Thanks!

[odie1049]

Yeah. I know it's difficult, but I actually practice it so much, it gets easier for me personally. Thanks. ^_^

[samtheman6]

dude thats fucking badass

[odie1049]

Thanks.

[taylor12taytay]

omg