Chlorella and Spirulina Health Benefits (And Demonstration)

[PhillyPugilist]

Great informative video. Thumbs up. I wish i knew more about the difference between the two though. I guess i should google it.

[Woofspl]

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[blackgold1957]

Mix in a fruit juice,taste problem solved.

[danny13947]

lol i have the exact same 1-pound bags sitting on my kitchen table from nutsonline, they are awesome!

[mskitt3katt]

Is this safe during pregnancy?

[judyjackson651]

i found this online how is it good for u??>>>The U.S. National Institutes of Health describes spirulina supplements as "possibly safe", provided they are free of microcystin contamination, but "likely unsafe" (especially for children) if contaminated.

[k12rising]

@jonhostetler I really like your T-Shirt, could you tell me where you got it from? Thanks.

[JayLyn000]

A lot of people are complaining about taste, ive never had Chlorelle but spirulina tastes great if you mix it into a fruit smoothie! I suspect it's the same for Chlorella, so just try that!

[darkgoth122596]

I bought 200g of spirulina powder for £11.99 and planned on having 10 grams a day with water. I didn't think it would taste as disgusting as it did. I only put like 3 grams in 400ml of water but it tasted like drinking water from a fish tank. Do you really get to like the taste? I really want to take it but i gag at the taste, is it like that at first? I do really want to drink it as it cost me quite a bit of money that I don't want to waste.

[jonhostetler]

@darkgoth122596 First of all, I commend you for taking the leap and giving spirulina a try. Yes, it is a very very strong taste, and it took me a few days till I started getting used to the taste, but after taking it for a week or so, I began to enjoy the taste. Our taste buds get used to what we eat regularly. :) That said, do make sure you're getting it from a good source that is selling fresh spirulina. Best wishes!

[lukehard242]

@darkgoth122596 Try putting it into a smoothie, that's wha I do and it makes me feel bloody fantastic! I have a reciep green breakfast smoothie if interested which you can edit to your taste. Spirulina is SO good for you.

[PhillyPugilist]

@darkgoth122596 maybe u just need to add more water to it?

[ep95409]

I just taste spirulina today doesn't taste good at all smells bad as it taste

[ldorsi82]

you are very right, these are products that I have passed along to many. I hope you all try them and pass them along ;) Better yet do the research and simply google: spirulina benefits, chlorella benefits and you will be shocked!

[petrapetra2002]

I used to take chlorella and spirulina tablets for a long time,I felt great never sick.when I stoped take it ,I got sick,flu and headache.I will order again

[DtoWnSux1]

if i take it will it help me build my upper body larger in strength? spirulina imean .

[jonhostetler]

@DtoWnSux1 I wouldn't depend on spirulina alone to build upper body strength, but it can certainly help as part of an overall healthy diet and exercise program.

[moscarellimichele]

Thank you for this great video. I have been taking Chlorella for quite sometime, and your instructional video re assured me of its contents. Thanks again!

[jonhostetler]

@moscarellimichele You're welcome! Thanks for letting me know it helped you. Have a blessed day!

[moscarellimichele]

@jonhostetler Anytime! God Bless man!

[queerp]

I just started taking Chlorella and Spirulina a couple days ago. Personally I found the taste overbearing, so I tried to mask the taste in a healthy way and was successful. It had cranberries, blueberries, almond milk, honey, stevia, vegan protein powder, cocoa powder, lime, bananas, a pinch of cardamom and mint, spirulina, an avocado and an apple. It was so creamy and delicious. It sounds like a bizarre concoction, i know, but the taste was epic. PS: I really liked your video ;)

[jonhostetler]

@queerp Mmm, great ideas! I never thought of putting all those ingredients together. It sure does sound like it would make the taste more pleasant. Thanks for sharing your ideas/results! Peace.

[ohpineapples]

Great video !! Does drinking this help clear up acne? I heard another person say that, but I liked your video better. Does it? Thanks soooooo much!

[jonhostetler]

@ohpineapples I'm not sure if it specifically targets clearing up acne, but clean acne-free skin is the natural result of a very healthy body, and chlorella and spirulina go a long way in making a person's body very healthy, so I would conclude that drinking this concoction would probably (indirectly) help clear up acne. But I wouldn't depend on it solely for clearing up acne. There are other foods and mixtures that are targeted more for acne.

[anurre5]

To make it taste better add lemon juice and stevia.

[Lett0925]

Hello..I enjoyed your video! I recently started taking chorella and spirilina..wasnt quite sure if I can take both...but looks like its okay to take both. Thank you so much for the info. I hope u dont mind me asking but are you a nutritionist?

[jonhostetler]

@Lett0925 Great! Glad to hear you're giving it a try. To answer your question... No, I don't consider myself to be a nutritionist, since I don't have any special degrees or certifications in nutrition. I'm just very enthusiastic about eating healthy food, and I love to learn about why certain foods are healthy. So I consider myself to be a "health food enthusiast." :)

[wh0shotyah]

i just ordered 1 pound of chlorella and 1 pound of spirulina. i'm looking to get healthy! i plan to drink 1tbsp of chlorella and 1tbsp of spirulina 3 times a day (morning, afternoon and night). i'm also thinking about buying organic hemp protein powder. have you ever tried it?

[jonhostetler]

@wh0shotyah That's fantastic, Ian! I'm glad to hear you'll be consuming chlorella and spirulina. You may want to start a little slow and build up... like maybe try a teaspoon of each 3 times a day to get your body used to it, then build up to 1tbsp. I actually haven't researched hemp protein powder yet, but I will now. Thanks for the advice! Be blessed. - Jonathan

[wh0shotyah]

@jonhostetler hey, i have had my products for about a week now and i love it! i consume them 3 times a day. in the morning, afternoon and night. i put 1 banana, 1tsp of chlorella, 2.5tsp of spirulina, 2.5tsp of hemp powder, 100ml of water, 240ml organic almond, pinch of cinnamon and 2 handfuls of ice and blend it all up. its AMAZING! tastes like macha green tea!

[jonhostetler]

@wh0shotyah Wow, that sounds like a delicious blend, Ian. Thanks for the update. Great to hear that you're enjoying the health benefits of chlorella and spirulina. Keep it up!

[lastgoodgirlstanding]

@jonhostetler

spirulina and chlorella are both very good , however I throw up shortly after taking them, any suggestions

[jonhostetler]

@lastgoodgirlstanding I'm not sure why it would be causing you to throw up. Maybe you're consuming too much at a time? I would either try consuming smaller amounts, or just don't consume any at all. There are plenty of other highly nutritious foods out there. Hope it works out for you!