SEALgrinderPT ABs workout 2.0
3:14
Added: 1 year ago
From: sealgrinderpt
Views: 6,348
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  • You kinda say "mmk" like that counselor off south park lol. All in all nice vid. This helped!

    DeejaySmitt 11 months ago

  • FRIST - Frogman Ready in SEAL Training workout 30 flutterkicks 30 leg levers 30 good morning dollies 30 toe to bar 30 situps 30 reverse crunch 30 crunch 3 minute plank hold then run 3 miles :)

    sealgrinderpt 1 year ago

  • Frist <3

    WH00KiDD1 1 year ago

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