Your tennis training warmup look like this?

[liedetecter2000]

lols how hes doing chiken arms the wholet ime :LL

[dura1mater]

I beat my grandma can beat this dude!

[Luciek69]

Nice. I specially liked the forward and backward lunge.

[packcap]

j/k of course... but this feels like a 3-hour workout montage. just thought it was funny. Always warm up, folks!

[packcap]

yeah, get nice and tired before your match, muhahaha

[goldyuk]

What you need to do is get past that initial period where you are getting used to the exercise and get to your "second wind".

Seriously, guys do this & you will "hit the ground running when it comes to the first set - win that and you have a 75% chance of winning the match!!

[jairosoft]

makes me feel lazy, coz I don't warm up at all.

[woffer234]

GREAT