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  • Thank you for making it very easy to follow and understand. Ialso like that you can actually hear Lisa's breathing.

    ALifeOfScrap 9 months ago

  • THAT WAS 20 SECONDS!!

    bethanydee76 1 year ago

  • Well done for that long hold in the low plank position. CHallenging to hold it for that long!

    rolandsc 1 year ago

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