Black Guy Scared of Aliens! (Tuesday)

[lalaleonalea]

10 lb

[kateSuff]

I think it's impossible not to like David. I miss him :(

[eluec5]

Can we have more of David playing computer games with subtitles?!

[Corvobell]

155 to 155 I wanna build muscle too

[milesgixxer]

Yea 3 months ago I was 17stone now I'm down to 14 using davidsfitness and one other fitness channel :) man it feels good not to have to wear bigger clothes to hide my man boobs!!!! Feel so much better in a t-shirt, I still wear a couple layers of clothes to try and hide the fat out of habit lol it's been awhile since a new post on davidsfitness is ther gonna be anymore??

[downingkid]

"what you say about my momma!?"

[kiannawatt]

Even though it's an old QOTD I still wanted to answer so here is my answer.

My weight loss goal is to be around 170 by the end of the year. I've been fat my entire life and I turn 18 in November. I started the diet in February and I was 4 pounds away from 300 but now I'm halfway to being 200 the lowest I've been since 7th grade. Just wanted to say that watching your vlogs on your weight loss makes me brave enough to try my hardest too. Thanks for all the laughs!

[StaticElecShock]

"What d'you say 'bout my momma??"

Classic, man, classic.

[naruto1uchija2]

5:04 thats funny

[jamesfish05]

56TH DISLIKE !!!!!!!!!

[MrHiimthatoneguy]

i like this intro

[XxrElEAsEmExX]

-20

[spnkypunky]

i wanna lose 25 pounds but i have no idea how.

[GarnetReign]

Ya, Chris dude is pretty descent looking. Not sure if I want him or Phil more, but they should definitely make some babies, because they'd be beautiful. xD

[LukasRL80]

I am down 20 lbs in two months from 250 to 230. Would like to get to 175 by july

[hjsimpson3]

i just noticed that your main page doesnt have a link to David's workout channel.

[banjobarry]

"This is gonna take a little bit of my intelligence"

Have to say that more :D

[askmyghost]

chris is hot!!

[gtvr61cz]

I want to eat ur baby!! C'mon baby, get into my belly!!!

[dakingsons]

Iam currently 243lbs. I want to drop down to 189-215 for wrestling. I want to be in either one of thoses weight classes. I mean, I'm undeafted as a heavy weight but I'd do btter as 215 or lower because I'm technically not a heavy weight because I'm one of the smaller more muscalur ones. Usually heavy weights are tall guys with big bellies lol.

[whitepuma41]

im 135 and 5'9, my goal (through creatine and lifting (; ) is to get to 150 by the summer (15 pounds)

[iAreBrewster]

@whitepuma41 creatine builds muscle there bud. your not going to lose toooo musch wait

[whitepuma41]

@iAreBrewster im gaining muscle not loosing and silly error on the weight hahaha

[iAreBrewster]

@whitepuma41 lol  *weight

[RubixTV]

its snuggling not shunuggling haha u heard him wrong

snuggle-To make oneself comfortable, usually by moving closer to another person or thing. To embrace closely, as to show affection or offer warmth.

"Snuggling always helps me calm down and feel secure."

[redprower]

...I am repetivly clicking the like button... (Mom comes in) MOM! GIVE ME 3 MORE SECONDS!! *Click click click click click click*



[Payton250]

You should do kinda like the opposite of Super Size Me. Show how you went about losing the weight.

[andres132400]

i wanted to lose 90 pounds now i lost 91 going for 110 its like and addiction but healthy one

[BramTheDevil]

runnn nnnn... love thta part

[HAXzorzFTW123]

HAHAHAH david is so black

[badb09]

I want to lose 20 lbs by May, so that would make me 120

[bahwickee]

ive lost about 7 pounds since i joined a gym in november

i don't step on the scale alot because it's depressing lol...

but i would like to get down to 125 or 130 so that would be another 10 or 15 pounds

[vampprincessrose]

when did chris join

[farrjust344]

@PhilipDeFranco losers, feeling the need to video tape your lives and thinking that people actually want to watch you pathetic fags. Put a camera in front of someones face and they try too hard to be funny. For the record I thought this video was about a funny black crackead that's why I watched it.

[neondevil123]

@farrjust344 you are just one of those dicks who go around to other peoples channles and talk shit and say there videos suck so up yours and i hope a donkey rapes you!!!!!!!!!!!!!!!!!!!

good day sir

[iAreBrewster]

@farrjust344 umm no one cares. gtfo you troll.

[thecultchie]

Phil uses David's phrase "BOOM" @ 3:40

[AznVi3tBoi]

Gr8 vidzz

[IAMashlin0102003]

that ha - ha - ha - ss - ss - ss part, couldn't stop laughing.

[frostraven23]

Mutha fffff.....

.

.

.

.Alright, I'm cool.

[haty24]

haters gunna masterbate

[hickfilly6]

im 155, long term goal is to hit about 190, shorter term goal is to hit 160.

[PopeKurt]

you have to measure yourself naked and after peeing.

[thebeatles4evermore]

Am I the only person that loves hearing black people say shit?

[Bak3dB3an]

noone try those suppliments bullshits... do you know what they put in that ground bricks.

And it makes your dick little.

Don't do it. If you want a bg dck.

[Dmoney121212]

Yeah I'm 220 and want to get down to 190 in 3 months

[MrWundrful]

8 bit baby gun shirt ftw

[TheSweetyKins]

davids my favorite persoooooon

[dykesgobang]

first off i gotta say im in love with you... please be the father of my children...

an now an answer to the question of the day :P im 155 an im tryin to lose

25lbs by june.

[shaistalove]

My goal is to lose 70 lbs by August.

[daniproteau]

@LesterDragon oh.

[BloodBoil123]

Keep clicking "4" david is raising the roof :D

[Zaky3474]

I le dead space 2 !

[vogue4u]

its kinda impressing how dead space 2 makes doom 3 and F.E.A.R look childish.

man, its gory.

[MrBiohazard777]

@roxiekrssy so then what's sporking?

[MrBiohazard777]

Yes to gain 15 pounds of muscle at least so 145

[roxiekrssy]

if it's the opposite of spooning, would that be forking?

[DaDonMega]

Dead Space on the Xbox is crap! its all about the PC!

[Johnzors]

@DaDonMega its the same game idiot... well on xbox i can save and pause

[DaDonMega]

@Johnzors I meant graphics wise you assclown lol

[kiva2244]

i'm trying to lose weight, not going well. stupid ice cream.

[JoeLad9]

Im the opposite, i'm putting on weight :)

[S0uth3rnC3m3taryG1rl]

Phil your a like a weight Nazi, starving the interns. >.<

Your gf is draining your soul

[ColtonRoath]

Right now im about 125lbs. I try to run a 5k every other day (my best time is 28 min)- now my goal is to get a six pack =)

[mattlocktv]

David's laugh at 5:27 is the best.

[andrewwilsonvlogs]

Not so much weight loss (because I weigh practically nothing lol) but more healthy eating / living in general. Especially when it comes to sweets. I've been eating A LOT of chocolate and candy and sugary foods, and I seriously need to cut down. Eat some yucky veggies lol.

[legendoffernie]

I  weighed like 175 and lost about 40 pounds by not eating fatty foods. Now i just need to exercise to get some muscle.

[Caremate255]

I have a small goal of only 5 lbs to lose by March 7th because I am going on a cruise with my fiance for our 3 year anniversary <3 My goal is more to tone my abs than to lose weight.

[Caremate255]

I have a small goal of only 5 lbs to lose by March 7th because I am going on a cruise with my fiance for our 3 year anniversary <3 My goal is more to tone my abs than to lose weight.

[Caremate255]

I have a small goal of only 5 lbs to lose by March 7th because I am going on a cruise with my fiance for our 3 year anniversary <3

[RockInBlack]

I used to weigh 212. I dropped to 155, but now I'm back up to 175. I want to get back down to 155.

[saxy1425]

Phil,

I will join you in your goal to lose weight. I am 6'2sdhfjsdhafsd and I weigh 210....

bring it ON!

Saxy

[jeffotje]

Man, I just keep coming back for David's reaction to Dead Space 2. Great stuff!

[AmusingYeti]

Need to gain 100 pounds for strongman. Not so much need; but would be useful.

[Glaedtr]

My goal is to get a six pack!

[MeirZ]

1:09 I Have that same hoodie on right now ha ha ha

[ibelieveinmagic22]

My goal is to lose5lbs

[XoXstarsweepXoX]

2:45 DEAD SPACE 2 IN YO HANDS... GIMMEH

[BigO8872]

Currently floating around 240, want to get back down to my wrestling weight (215) and then probably all the way down to 200- So thats 25 short(ish) term, 40 long term.

[reaperpwns]

i weight 160 and i wanna lost 20 pounds so i can look sexy again.....or for the first time

[mightywarriorex]

Currently at 250lbs. Started dieting and exercising a week and a half ago when I was 263. My goal weight is around 200. If I can get to 200 I'll be much happier.

[ivanzane]

Currently hovering around 250#. I'd like to get down into the 190s, but I have a lack of commitment. I've always been overweight. My wife and I struggle to be healthier. We've been inconsistent, but we've managed to find some time here and there to exercise. I am hoping David's videos might help me do some things at home. It's tough with two kids under 2 y.o. though.

[iUberRandom]

Need to gain 20+ pounds for football

[Aero8591]

ROFL hit 4 over n over when its done bufferin hahaha

[lacqueredhearts]

Aiite I'm coo

[Jacob96369]

lookin to lose 60lbs at least been workin hard lost 20 so far, gotta get military ready!

[123pinkpin]

I'm 5 ft girl and I've lost 10-ish lbs and now weigh in at 140. I'm hoping to lose an additional 30 lbs at least. :)

[soulreaver6300]

im 6'6 240....wanna drop to 220 or 215. So around....20/25 lbs

[greeneyedgracie]

I won't lie, i really want him to fall off the ball.

and also, yes to the QOTD, 15-20 pounds. just to get in shape, and be able to get to my 3rd story classroom via stairs without nearly dying.

[Axylxx]

Love that girly laugh when that guy was still alive :P

[HytopDDR]

Lmao at him playing dead space 2

[RokumOrion]

i dont have a weight loss goal, because i'm brazilian, and in brazil 90% of the 17 yr old guys are thin, not like the american super sized kids =D

haha

[2eskimos]

Dead space 2 is amazing. I dont think it's that scary though.

[ArticSonia]

Davids commentry while playing gave me a great deal of laughs.

Thank you.

[ShaylaJeanyJeen]

Chris is adorable!

[apcooler]

ahahah, david at the end (:

[rockinrobie1]

yes to lose about 2 puonds so that i stay on weight for the wrestling team

[holyovan]

i may know the story behind the story, but what i really want to know is the story behind the story's story

[shmittyfro]

WHAT YOU SAY BOUT MAH MOMA?

[ifeelrelaxed]

145 lbs I've always been at a perfect 10% fat but I want to switch from a runners body to, you know, a man's body. Muscles and what not.

I want to gain 10 lbs that's where I'll start.

I was 110 lbs four years ago.

[Sar3n7]

i was born with abs so i dont have this weight problem you people speak of...you guys are so wierd?

[angelicswordNG]

QOTD: I'm sitting at around 220, and my hope is by the end of this semester (Mid-May) my hope is to be south of 200 pounds (if I'm super-special awesome, back to 185-190 like I was in high school.)

[Gabrielbachman]

I moved to japan 5 months ago and in those 5 months i have lost 37 pounds so far, I have been eating better food and working out. I went only being able to run 20 minutes slowly to being able to run 10k workouts everyday. I have never been skinny in my life and i am almost there. I was 213 pounds at one point and now i am at 161 pounds. I am attempting to get down to around 150/155.

[Sar3n7]

@Gabrielbachman good for you dawg! you where in japan? 0.o

[Gabrielbachman]

@Sar3n7 im in niigata across the island from tokyo. 

[maggnizzle]

I could watch David play that all day, soooo hilarious :]

[ChopsICT]

this month i'm planning to drop to 9% body fat and add 15-20lbs of muscle to my legs!

[nealyodude11]

im good at losing weight but i can't gain muscle. help!

[Laurrennnc]

Lose 10 by marchhh

[StarSplitter87]

ah man you should see me playing ACBrotherhood during one of those jump quests! cursing ensues! And my weight loss goal is to weigh under 190 pounds before my wedding end of July. I weigh 235 right now! Wish me luck PhillyD!

[TheMaxx6299]

I'm currently 285lbs, and would love to be down to 200 by my 20th birthday on October 30th. I strongly believe that TrainerDavid's videos are going to help me there.

Thanks for doin what you do.

[Jadexfriendsforever]

My weight plan is to not break 150 for as long as possible.

[bobthespin]

i plan to not ever weigh more than 180lbs.

[decemberangel92]

lose 10 IBs by march

[spixbat]

i want to be as skinny as chris :)

[mariosavage]

I was 333 pounds my goal is to be under 300, and right now (3 weeks later) I am 317 pounds. On my way down!

[speakerness]

I plan to get fat enough to make Rosie O'Donnell look normal.

[TheLonelyEskimo]

David's sensssittiiivvvee

[AllieLady80]

My goal is to gain enough weight to be 100 pounds. Lol

[colourmemars3]

bahaha david's funny

[paran456]

phil are u always sick

[foxxxin]

I'll tell you what I told you... metamucil every time you lose 10lbs... so it will stay off!

[Kiernik]

Im 132 pounds, oh ya I'm one skinny guy ... naa actually I have some great muscles, my theory is that by bones are empty, like bird bones. ^^

[kdhnt22]

Im going to start my weightloss goal low, like wanting to lose 20 lbs, then when I get to that, lose 20 lbs. more, so on an so forth

[1110JTR]

Im 140 right now, im lookin to gain maybe 15 pounds before the end of march. woo!!

[InhumanIndigo]

Not weight loss, I just want to be fit enough to get through SQT.

[rjones197]

QOTD: Need to gain 20 lbs of SOLID AWESOME!

[herovsangelo]

David's reactions are hilarious.

[8milesnrunnin]

david cute 

[Andersenjma]

I have to gain 20lbs of muscle for the navy. Any ideas on how to do so?

[kingofblades188]

@Andersenjma What you need to do is increase your intake of food... Things like peanut butter and cottage cheese work great. Go to the gym and do low reps but heavy weights. Also try to drink protein shakes before and after the gym. For morning meals eggs and oatmeal would be good. I personnaly gained about 20lbs for the airforce that way in two 1/2 months... Most of all you need to be dedicated to the increased diet and workouts.. 1 last tip stay away from sugars

[laurierose09]

I want to wear a size 6 jeans

[roro36463]

chris is cute...

[Krakrest]

To motivate yourself you should say " I am shamefull" every time you can't lift heavy enough, and talk about great bears and pirates while beeing in the zone.

[jorn89]

Ahh stories...sucker people into viewing...

[SociallyDistortedMe]

I like the Nekromantix shirt.

[faylinnhuber]

QOTD: I have been making some basic life changes and have lost almost 10lbs, would like to lose 10 -15 more. But I have lost 1/2 an inch from my waist. yay. lol.

[sageshock]

"OOOoooOoooOooo!!!

and then you pin em on the WALL!??"

yes. yes you DO pin them on the wall!

[iprewett47]

I'm 6' tall and weigh 135. I want to gain 20-25 lbs

[JLotusCProductions]

QOTD:Gain I want to try and gain 35 pounds, I'm a 5'9 Twig at 120

[mogulkahn08]

@JLotusCProductions Man, I wish I could just transfer some of my weight to you. I'm the same height and I'm 230 pounds. hahaha.

[falwk]

What? You didn't know what snuggling was?! And you made fun of that one man who knew?!

Whattafuck man.

[217SaW]

@falwk he said "shnuggling"

[jorn89]

@217SaW

I see a t-shirt coming ;)

[rishichavda]

gain

[swedisagnostic]

Kind of embarrassing for a girl to weigh 196, a girl should never be over 150..

[lmfaolol59]

@swedisagnostic Not ture. What a women or even a man should weigh all depends on their height and body type not just there gender.....

[swedisagnostic]

@lmfaolol59 Sure but she´s not 1.95m..

[BJMore8326]

@swedisagnostic according to who?

[idunno456]

to loose about 100 lbs and possibly join the marines =/

[yeaabroski]

i cant be the only one who thinks that david should have his own video game playing segment :P that was definitely the best part of the video

[121gigabytes]

Answer of the Day: I'm trying to work off 10lbs more and gain some tone, Trainer David videos help a lot, but finding freetime when I work weird shifts is the hard part.

[dearlybeloved711]

Goodluck to everyone! :)

Sooo I was around 110 before winter. I gained 7ish pounds and I better be less than 110 for prom.... Grrrr. Thank god for lacrosse season :)

[xShiKiTax]

to much weight talk >(

[MsKennish]

I would like to down down to 115 after my baby is out *fingers crossed*

[Parkyy16]

i already lost 50 with all the other diets from PhillyD

[InfinitlyUnbreakable]

Reminds me of one of my friends back home

[JonnyJonesLFC]

oh hahahahaha I couldnt stop laughing at trainer david playin on the xbox

[JohnnyDaBird]

i needa lose 20 lbs...

:'(

[kitchenflails]

I'm 150 and 6'1 and a lady, so I think I'm alright. But I'm weak as anything, I could probably use some actual muscles.

[Dee78787]

i need to gain 10 pounds to be eligible for blood donation

[1HammieRae]

yeah and a lot :)

[DJMOCRO07]

Phil wanna snukkel with david xD

[mcflurryluv]

I just want to tone up but its hard workkkk, meh.

[telehaha]

For me, it's not so much as 'losing weight' as it is getting in better shape. I play hockey at a very high level, so it's more like muscle building and cardio than burning fat

[softballin69]

I plan on losing 40lbs if not more by my 21st birthday in July.

[TGSBoy]

currently weight 103kg. need to be -90 by this christmas.

13+kg goal in 11 months + develop healthier eating habits.

[Janista91]

You should try zumba (preferably power zumba) you'll tone quick and burn up to 1000 calories in 45 min. I have to eat lots or else I'll wither away (legit cuz I'm only 124lbs @ 5"6)

[gdubbs098]

I would like to be 190-200 lbs by the time i graduate college i am but a measly 170 at the moment and can not gain weight to save my life (in muscle ofcourse)

[cheryl1358]

The Scale was on the carpet..that could mess with the results. put the scale on a hard floor ;)

[Langtw]

My goal is to lose 20 pounds, football season is starting at my school so that's 10 to 15 pounds lost there already.

[galoblue]

it would be better to breathe in your mouth and out your nose, no bad breathe are harsh blowing.