Basic Tantra Yoga

[jimcrayne]

Openness and seriousness about the spiritual and healing components of this practice.. I am fine with a certain level public sensuality, but I fear my fellow Americans may turn it into a bad joke and sort of cheapen the whole experience.

[jimcrayne]

Are tantric yoga classes co-ed? I live in the USA, and I just think it is difficult in my culture to find the right balance of openne

[sacredwaters9]

Instead of some of these smart ass comments from those who PRETEND to have all the answers, why don't you TEACH instead of PREACH!? Step up and step out of your safe little computer worlds and show us the "lost" and "forlorn" about the correct aspect of YOG.

LMAO I bet you won't and I bet you can't so just go away!

[sacredwaters9]

YOGA is a ancient teaching. For those who truly desire to seek its benefits and knowledge, no matter what kind of practice, then do so! TANTRIC yoga is about merging the sexual and the spiritual. YAB/YUM and it is a very real practice. There is nothing defaming about it. It is a vehicle to reach ecstatic heights either alone or with a partner. Touch the face of the creator.

Shakti/Shiva.... look it up. There is RED, BLACK AND WHITE tantra, many of the famous yogi's have taught this. Pursue it!

[sacredwaters9]

It amazes me how individuals can come on here and post comments like they have a right to rudely defile another human beings seeking. I feel that if something is approached with respect and a true desire to learn it ought to be taught. For far too long ancient teachings that can assist others in obtaining inner peace that will actually assist the earth in healing have been kept, locked, hidden away, as a result we as people suffer. Why not share the knowledge? If one can not share, then move on

[vijaydeepbhatt]

please stop defaming yog as tool to attain physical merits. and pronounce it correctly as yog not yoga...

[sacredwaters9]

I have tried kundalini yoga a couple of times and I still do not resonate with the practice. It's almost too aggressive.

[sacredwaters9]

This was amazing. i went to a workshop for the G-spot exploration and this was done but we were not told what it was or why it was being done. Thank you! very professionally done and informative in its simplicity.

[MrGrimz101]

ok i wana stick it in your butt.

[miguelmouta]

God saves me from being a killer of sexuality as you are, Prosperitysecrets, .

[idCeritaWitantoCom]

this is great, thx 4 sharing

[roseofedens]

thanks alot for the technique.namaste

[Paneuropax]

i'm twelve. what is this?

[BackInsight]

Very good.  I think stretching is like yoga. Lengthening the spine, aligning the neck, balance the head above the shoulders. Then lifting the shoulders. Lifting the whole chest. Release the pelvis from the core of the body. "Kick" the legs subtly as you walk and you're on your way.

[AugustoTrevisan]

Ottimo e spigato benissimo!

Grazie Julia!

Augusto

[MrFuthertube]

From American pie ;D

[MrEssenn]

good

[deathflail]

Um yea...this is really stupid. Idk how beilieve this crap. U need Jesus.

[TheAmericanRifleman]

Solo!?!?!?

[dizyootum]

DAMN I WOULD HAVE ANAL SEX WITH YOU

[Winneropoulos]

really helpful =D keep up the good work

[Winneropoulos]

you are fantastic lady =D really helpful video,I 'll try it ;-D keep up the good work

[Robert1sLadySaggie]

This works! For 10 years I've practiced on my own, the pelvic tilt, perinium squeeze, tongue to pallet, chin lock, looking up to the 3rd eye, and empowering vision as taught by Oceanic Tantra. After 3 months, I felt ecstatic kundalini rise up my spine; my spirit popped out of my crown. There I was in spirit only. I wish everyone could experience the Love and Light! I met my Twin Soul. I've seen life as a heart-conscious hologram. Namaste, Lightworker.

[KakkoiGuy1]

Are you telling them also what happens when the Kundalini gets to the sixth chakra and how you come to the realization, through the serpent force, that you are a god?  Tantra Yoga is sex magic coupled with yoga and in the far east people that are serious about it even offer human sacrifices for that power in India. Look it up. I pray you turn away from this and trust in Jesus Christ. You can't save yourself through Yoga.

[maarne]

I have to give it to you, this has to be one of the most entertaining messages ive ever read. human sacrifices eh? Ah yes! because there were never human sacrifices in the bible! oh wait...nvm. I dont expect to save myself through yoga, nor do i expect to save myself through jesus christ. same goes for satan. In fact, im quite content with not being "saved". I'm athiest and proud of it. you sound like someone who would call me a satanist because of that, am i right?

[lewisgraves43]

thanks i will stop practicing yoga abandon my spiritual beliefs and turn to jesus because "NO" bloodshed ever came of christianity !!

yoga is a practice not limited by faith

seriously stop trying to coerce people to your religion i doubt jesus would be impressed.

[lewisgraves43]

you sound like some one who needs saving.

im a spiritual person but seriously stop trying to coerce people to believe what you do its not cool. why should people give up yoga and possibly their beliefs because you posted a ignorant / badly researched message

jesus would not approve !!

[ronaldinhofan9]

the subtitles are funny lol

[KreukKristinLaura]

thanks Julia!

[ballin1822]

SHE'S GOOD!!!!!!!!!!!

[wcleighty]

This single video has changed my life more than any other video I have ever seen. Thanks!

[chaosopher23]

"Yummy and expensive!" I love it. I tried it out and it works. Great analogy!

[KreukKristinLaura]

@chaosopher23 expansive

[viskipaukku]

could you put some more tantra here? this feels really good to do:) like movement 1, movement 2 and so on..

[LovingFilmmaker]

thank you.... for me, Tantra is about controlled and pleasurable energy weaving and movement.... great for sex or anything else....

[Eurojetcastle]

Hi nice video I train slot and have a lot of body tension and feel slot off sensation when trying this tantra I think it could be amazing when taut properly what area r you from I am in Sussex would luv some lessons thanks

[L00kng]

This is much more helpful for me than just trying to move my belly in and out. Just moving my belly would actually hurt, so this relieves the pressure by moving the muscles in my pelvis to support the in and out movement.

[musicvideo16]

Thank you that was very good. I will add this to my daily routine.

[kyusho1]

Thank you for sharing, namaste

[templemu]

Iyengar said that the mouth is for eating; the nose is for breathing; but I recently attened a kundalini yoga session, where breathing out through mouth was recommened; in my experience this is a bit rough on the lungs!

[tjdaniell]

That was thoughtful, but never ignore the fact that the lessons that was given there was for layman, not for yogis or people who have already attained nadi shuddhi. Breathing out like Jullia helps in expelling the physical tension that is created as the body is being introduced to something new. Once the body has accustomed to this type of pranic absorption you will find yourself breathing only through the nose and more over with the body where attention is set. To move forward trust is needed.

[tyciol]

@templemu Well, our actual breathing is mostly the inhale, is important since it filters and warms the air, only benefit to nose exhalation I could see is avoid doing it too quickly since mouth is big and rapidly exhales.

[CrimeReport]

My heat is riiising.

[m00a00d]

Completely wrong usage of vocabulary. In Yoga, it is recommended to breathe from the nose without using the mouth. The instructor in the video is wrong at this point.

[f3istyguy987]

the only diff in breathing from nose is the air is filtered a touch better.

ive dabbled with pranayam yoga for months on end, and ive tried this technique the lady stated..

both are beneficial in their own ways.

[Goldenpill]

in the sinuses there is produced a gas called nitrogenmonoksid which is very bebeficial for the nervous system and the lungs capacity for taking up O2,among other things. Breathing in through the mounth your will not feed your system with this beneficial gas.

Tantra has also more to do with an attitude towards Life, then with specific body and mind movements.

Check out Swami Satyananda for an enlightend and complete look at Tantra.

[templemu]

Good information, thatnks for sharing this - I have found that yoga can reduce a fever very effeciently

[juliatin]

you are correct that with hatha yoga we normally breathe through the nose. But in tantra we open the mouth to encourage us to be more in touch with our feelings.

[grrlchick]

Actually, that is neo-tantra. All of this is neo-tantra (also called Western Tantra). Actual, traditional Tantra (either Hindu or Buddhist oriented) uses traditional methods of pranayama (which has nothing to do with breathing the way she's instructing here), and has nothing to do with any instruction given in this video.

[dylanyoung22]

i feel some heat rising...

[OneSpotToContemplate]

Tantra?

I meditate on Green Tara, her mantra is very effective for healing my poor me mind, she is very loving and raises my spirits very well

Praise Tara.

[fitgirl127]

what happened to part two, it was a great video and now it's gone :(

[motorgirlwhirl]

Thank you for this beginning yoga practice showing how to connect the lower chakras with the heart chakra. To me, this is one of the most important aspects to learn prior to tantra practice with a partner.

[ClairvoyanceFdn]

Nice.  Thanks for sharing.

[xleax]

What's the difference between the New Age Neotantra and Tantra that is the branch of Buddhism? Which one do you practise in this video?

[juliatin]

hi there

New age neo-tantra as you call it is a watered down for western consumption brand of the original stringent practices done by the tibetans and yogis. Still its a start and helps us open our energy field.

[sitahgalaxina]

Mehr Details dazu unter ayp yoga website von yogani.

[jaymunshi]

interesting. I would like to know what tantra this exercise comes from :)

[juliatin]

hi'

It comes from skydancing tantra taught by MArgo Anand, my teacher

[portoalegr]

legal

[davebones]

thanks

[tahwikiwiki]

Great exercise, thanks, it is amazing when we start to use all our energy capactiy within our chakras.

[salamani]

Is this for men, women or just both?

[ProsperitySecrets]

Both. It is about using your sexual energy to reach a more fully realized and enlightened state of being. A very ancient practice.

[salamani]

Ok thanks

[jeanettecortes]

@ProsperitySecrets Hi there, I really , really lov e your videos. Can you post more breathing exercises for the rest of the chakras? Or do you have virtual lessons or DVD's on Tantra yoga? I am really interested on this topic. I live in Florida. Can you please help!

[RandomHero565]

@salamani trannies?

[neiroimlex]

Thanx!

[sk761980]

Thats nice :D more please :)

[johntrevy]

I love a woman with an open heart. They are the cutest.

[InstructorPedro]

Hola!!!!

espero pases y te suscribas!

Creo te va a gustar,

videos de Yôga Antiguo, SwáSthya Yôga.

Saludos desde Argentina!

[evoluzive]

Thank u I found u video helpful for my journey I think that ur a good teacher with a very open heart to share ur knowledge for free on utube :-)

[mmraya]

que es esto del tantra no encuentro mucha informacion en español

[ProsperitySecrets]

Querida mmraya,

No se porque no hay mas instrucciones y informacion sobre Tantra en espanol.

Desde tu sugerencia, nosotra vamos a hacer versiones de los videos de Yoga por Julia doblo en espanol.

Muchas gracias por tu idea buena!

Julia y Ira

[RichterBelmont69]

Try your local bookstore perhaps. I don't know otherwise man. Maybe see a practitioner one on one who knows spanish?

[Shults99]

useful

[csantoni03]

you are wonderful:)

[caseibel]

you are freaky! just kidding. :) i love listening to you and ira on the prosperity podcast. best wishes.

[elvissix]

thank you, would like to learn more.