Fat Loss Workouts with TT Reconstruction Off-day 1

[noonevincecarterfan]

Great stuff Craig. I use the foam roller myself. It's hurts but really loosens up the tissue and tendons like the iliotibial band and the tensor fascia latae. A shame that the tool is so rarely used..

[hallhiireke]

Good exercises! Thank you!

[rsg426]

lol you should cut your videos