8分钟腹肌锻炼第2级
9:34
Added: 9 months ago
From: Skyvidio
Views: 95,084
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  • 我覺得做第一個姿勢會被誤會ㄋ

    hugh709 1 day ago

  • 脖子 受部了 怎么练呀

    dsa21asd 1 week ago

  • 怎麼做都只有上腹肌感覺快裂開了 下腹肌都沒反應說

    cun1989 1 week ago

  • 不知道诶- - 没有详细说明~~~倒数第二个动作 很难。。。

    EvEHao 2 months ago in playlist 練腹肌

  • Comment removed

    skyzzzxzzz 3 months ago

  • 为什么我做了那么久都没什么效果.. 需要天天做吗? 还是隔天做呢

    jw1bsk 3 months ago

  • @jw1bsk 飲食也有關係吧

    raccoon410 3 weeks ago

  • 因為動畫人物不會累...

    lenwon01 4 months ago 18

  • 坚持一个月后，腹部很明显结实了 还有4块了～加油加油

    JamesNg93 6 months ago

  • 開始拼拉......

    

    ytcytc2000 6 months ago

  • 我知道為什麼是用動畫了....

    KevinCyue 6 months ago 42

  • too hard.....

    a55519031105 7 months ago

  • ...kill me

    a0918480833 7 months ago

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