@Luraj7 I have decided that I am just going to put out the program by video. Im going to post EVERY exercise via video that I've done to get to where I am now.
The lower body exercises are coming soon. Im just getting started!
The weight i think was 160? Cant remember and the video is too blurry lol...
@DE5TROY ok cool, thats what i thought about the program, but what about the link i could find on your channel? the website? did you delete it? and thats some serious weight!
@Luraj7 Thanks, still looks like a weak back though. I took the website off the channel a while back and that website can only do so much. Videos, instructions on how to do it properly would probably be the best way to go about it. Even I'm excited now lol...
nice, how much weight was it? and still waiting for that program
Luraj7 3 months ago
@Luraj7 I have decided that I am just going to put out the program by video. Im going to post EVERY exercise via video that I've done to get to where I am now.
The lower body exercises are coming soon. Im just getting started!
The weight i think was 160? Cant remember and the video is too blurry lol...
DE5TROY 3 months ago
@DE5TROY ok cool, thats what i thought about the program, but what about the link i could find on your channel? the website? did you delete it? and thats some serious weight!
Luraj7 3 months ago
@Luraj7 Thanks, still looks like a weak back though. I took the website off the channel a while back and that website can only do so much. Videos, instructions on how to do it properly would probably be the best way to go about it. Even I'm excited now lol...
DE5TROY 3 months ago