50 lbs in 45 days very happy and felt full...drank 60 oz of water daily
keep a diary/ weighed daily..more veggies than fruit(no carrots(too much sugar)
purple or green onions(less sugar) stay good in your head..thinking of what your gaining ..not "losing"like 1.good health 2better appearance 3 confidence 4 pride
5 lengthing your life6 motovation for others that are struggling etc.
50 lbs in 45 days very happy and felt full...drank 60 oz of water daily
keep a diary/ weighed daily..more veggies than fruit(no carrots(too much sugar)
purple or green onions(less sugar) stay good in your head..thinking of what your gaining ..not "losing"like 1.good health 2better appearance 3 confidence 4 pride
5 lengthing your life6 motovation for others that are struggling etc.
AKQJ40 1 year ago
so, does it work? anyone try it yet?
jessiccaandsox 1 year ago