Eccentric calf muscle exercises for Achilles tendinopathy Part 2

[dwb345]

Is there a difference in technique or efficacy in performing this excercise with shoes on, versus no shoes?

[migrees]

Am I able to purchase this video for use in my practice? I teach this exact technique on my fire escape stairs, but would find it really helpful if my patients could view this first before we practice the technique. Mig Rees