My Morning Rebounder Routine

[PassTheFruit]

What size is yours?

[thrivesurvive]

@PassTheFruit I think it's 44". Thanks for watching! :)

[shawnk82]

Actually a great idea for morning wake-ups... very cute in fastforward.

[thrivesurvive]

@shawnk82 Thanks and thanks for watching. :)

[steve4president]

like the video, have you ever tried a cellerciser?

[thrivesurvive]

@steve4president Thanks. I have not tried cellerciser, but I have seen videos of people using it and I hate the noise the springs make, which is one of the reasons I selected the bellicon instead. It's silent and completely smooth. I am sensitive to noise and vibrations, so this was a perfect choice for me. Thanks for watching!

[Myflesh101]

Cute, got me all energized just watching!! great description of a Bellicon, so much better than a spring based, although i even love my Needak spring based as well, but won't go back to it! I get so into it especially with some good music, one time i stayed on for over 3 hours hahahhahaha just feels good! Gets out all physical & emotional stagnation, perfect for waking up in the morning.

[absolutblue]

this is what i need to buy now, winter is coming. by september i wont be able to take 1 hour walk anymore. i wish they were cheaper tho:(

[thrivesurvive]

@absolutblue This rebounder is perfect for bad weather. I hemmed and hawed about buying one for over 2 years before I finally bit the bullet. It is expensive, That's for sure, but way cheaper than a treadmill or any of the other stupid machines I have bought over the years and never used. In fact, I also have all kinds of workout tapes I never use, but I never have an excuse not to bounce. I highly recommend it. :) Please let me know if you get one and be sure to make a video. :) Thanks!

[kellijanesmith]

Alexis, I just wanted to say thank you so much for sharing so much of yourself on your channel. I appreciate your kind spirit. I love that you're not only raw in your eating... but in your honesty with yourself and all of us watching. I can relate to so much of what you've said over the years. My main struggles are migraines and weight... but my depression comes back occasionally too, and I struggle with whether to medicate or not. I hope you are doing well, and I wish you the best.

[thrivesurvive]

@kellijanesmith Thank you very much for your thoughtful comment. I am doing really great now on a high raw whole food diet. I was almost 100% raw for about 5 years. and i overcame most every health and emotional problem I had. Now I am on a maintenance diet. I allow moderate amounts of foods that I normally would not eat, like goat cheese and wine. I am thinking about doing a green smoothie or juice feast soon. I hope you are doing much better now. Stick with it. It does get better. :) ((hug))

[linaeable]

Do you know about Candida and food allergies

[thrivesurvive]

@linaeable yes, why do you ask?

[jcj4email]

Thank you so much for making this video. You answered all my questions about the Bellicon. I will use your link when I order mine next month; it's the least I can do to show my appreciation for your video post.

[thrivesurvive]

@jcj4email Thank you very much for watching. I'm very happy my video was helpful to you. Thank you also for using my link to make your purchase. When I made this video, I had no affiliate link, so I want you to know that I did not make this video just to get commissions on sales. After seeing my video, Bellicon sent me the link. That said, I could certainly use a bit of money to repair my juicer, so your sale will be much appreciated. Please let me know when you buy yours. Happy bouncing! :)

[Puffsneeze]

can I ask at what time generally do you go to bed? x

[thrivesurvive]

@Puffsneeze Between 1-3am usually. I have most of my life, and thought I try to get to sleep earlier, I just can't seem to do it consistently.

[gardenlifemlk]

Hi Alexis, I discovered your videos and have been enjoying watching them. I'm wondering what ever happened to your garden. Hope you're doing well...looking forward to a new video soon!

[thrivesurvive]

@gardenlifemlk Thank you for checking in. :) My garden is going quite well. I transplanted some seedlings yesterday. I'll try to make a video about it soon. I have been so busy lately. I am doing very well. I hope you and your loved ones are happy and healthy. Thank you so much for watching. ;)

[spekgirl1]

Hey can I ask you what do u eat nowadays?

[thrivesurvive]

@spekgirl1 I start my day with a big green smoothie (20-40 oz), have a big salad for lunch, fruit and nuts for snacks, and something like cooked beans, brown rice, steamed veggies and a salad for dinner. For dessert raw icecream. That's pretty typical. Thanks for watching!

[cherryberryblossom]

ok, just saw the prices,.. maybe in a year i can get it.. ouch!

[thrivesurvive]

@cherryberryblossom They are pretty pricy, but worth it. I thought about saving up for a long time, then I finally decided to just put it in a credit card with a no interest offer. I'm so glad I did. When you finally decide to buy one, please use my link. bellicon was kind enough to give me an affiliate link, so I get a commission when someone makes a purchase with it. I made the videos before they gave me the link. I really do LOVE my rebounder.

[cherryberryblossom]

@thrivesurvive sure thing..:)

[thrivesurvive]

@cherryberryblossom Thanks :) ((hugs))

[cherryberryblossom]

you are making me want one, i wonder what the heaviest weight it will take. i am looking it up now..:)

[ILUXIA]

yay bounce! ooh you wiggled your butt at me at 3:54

(>^-^<)

[FoodFogGal]

Meant to ask you... which Bellicon did you get? 49 inch? And is there really a big difference between the regular and premium? Folding legs or no? Cancelled the gym membership, and thinking of investing in a couple more home workout things, just to mix it up. :-) 

[thrivesurvive]

@FoodFogGal I got the 44" with screw on legs and love it. I don't need the fold legs and the larger size came out after I bought mine. This size is just fine for me. I am so glad you are getting one. If you could, please use my link in the video info. They will give me a 15% commission on your purchase if you do. I would really appreciate it because I am still paying for mine on credit. Happy bouncing!

[FoodFogGal]

@thrivesurvive Thanks for the info. I'll definitely use your link when I take the pluge... or should I say bounce? :-) The Bellicon USA site is like $150 cheaper for the next two days if you get orange bungees... pressure! :-) 

[thrivesurvive]

@FoodFogGal I'm excited for you. It took me a few years to finally commit . but I am so glad I did. :)

[robofabi]

Thanks for this review. It sounds like the Bellicon trampoline is pretty awesome.

[thrivesurvive]

@robofabi Thanks for watching. I love my rebounder. :)

[dreamerk66]

You are too cute ;)

[thrivesurvive]

@dreamerk66 Thanks! :)

[quicknuss]

too much exercising, not enough close ups!

[thrivesurvive]

@quicknuss Sorry. It was just me and a tripod and I wanted to make sure you could see the rebounder. Not much to see close up

[magicamoon]

Great video! And you look great! You are so beautiful : ) I really like your videos, you are so genuine, and share so much good information! Thank you.

[thrivesurvive]

@magicamoon Thank you so very much! Thanks for watching :)

[lovedbyanimals]

Wow no wonder you are in such great shape you bounce about 180 bounces per minute! I am two weeks into my 28 day Arise and Shine cleanse.

[thrivesurvive]

@lovedbyanimals haha! I'm speedy that way. :) happy cleansing!

[FoodFogGal]

You really drink all that, then do the rebounder? I would totally pee myself! LOL I have to do my rebounder first thing, before I eat or drink much... maybe I need to work on those pelvic muscles! LOL

[thrivesurvive]

@FoodFogGal Haha. I sometimes do stop to pee. :)

[Glamourislife]

haha i love the video game like sounds.. you do look amazing..

[thrivesurvive]

@Glamourislife Thanks so much. I am pretty lazy generally, but the occasional bounce, combined with eating lots of fruits and veggies keeps me relatively fit. I'm glad you like the music. It was a quick royalty free grab. :)

[MahaNomi]

You look amazing! Keep it up!

[thrivesurvive]

@MahaNomi Thanks so much!

[da1sinister1]

VERY GREAT VIDEO

[thrivesurvive]

@da1sinister1 Thanks! :)

[minorot]

Thanks, that was motivational and informative about the rebounder. You shouldn't judge yourself so harshly about getting up and getting motivated; you are in better shape than 98% of the population.

[thrivesurvive]

@minorot Thanks so much! :)