A SCUPLTING CORE STRENGTH SEQUENCE!.m4v

[sadienardini]

LOVE it. Go Christmas cookies! They're no match for me, though:)

xoSadie

[mariasalami]

hi sadie! i <3 ur videos!!

one question:

doing this sequence everyday will have what effects on the body??

thank you for making yoga accesible!!

[sadienardini]

It will tone your core, help support your spine and sculpt your whole body...

Hope you like!

xoSadie

[currucaful]

gracias de nuevo sadie x pubiicar tus videos

[armoftheland]

that's hardcore. such a pro, not even breaking a sweat while she's TALKING and making her body into a U shape! Definitely going to incorporate this into my practice, so one day i wont be pouring sweat when sadie kicks my ass at yoga practice every morning!

[sadienardini]

Hey...it takes a lotta practice to keep talking, trust me.

Hope to see you on the mat someday! Till then, keep rocking it.

xoSadie

[MonsieurSix]

Hi Sadie. The sound is great, but the picture is squashed on my screen, so you're shorter and fatter when you're standing and longer and thinner when you're lying down. Is there some button I have to click on to make it look right? You're videos didn't used to look like this.

[sadienardini]

I KNOW--I got a new camera and I think the settings are wrong--I do look squished. I'll work on it for next time! xo

[MalaliYoga]

The technical quality (image, sound) of your videos is getting better every time, thank you so much! (The sequence shown is great as usual)

[MadBadVoodo]

Five Stars!!

[sadienardini]

Thanks, it really helps! xoSadie