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Good beginners first sword film except for the juddering/sharp sword flicks in some of the movements causes lack of fluidity from the dantian to the sword tip which means that there is no purpose to this film except for display purposes, you need to make sure that your back is straight to allow chi energy to rise through the spine + make sure your knee does not go beyond the toes or its the doctors for you?
energychi 3 years ago
Doing it slowly doesn't equal to good taiji. I didn't see the internal energy being transmitted to the sword.
ccossyfa 4 years ago