Thank you for Smoking: A Quitters Vlog: Day 53 -57

[Fragem420]

you should have not smoked at all during the quitting process, or used any aids.

The only aid I used was lots and lots of caffiene via coffee.

[wendycl111]

Hello, (love your shows.) it isn't the nicotine it's the hundreds of chemicals and the burning of the tobacco that's bad. I to smoked but found something called e-cigs. electronic cig. I don't smoke at all now I vape. It is a vapor. It works. No chemicals. Go to vapor 4 life. I don't own the company I just buy from them they are the best price.

[dwaine111]

Within 20 minutes blood pressure returns to its normal level

After 8 hrs oxygen levels return to normal

After 24 hrs CO1 levels in the lungs return to those of a non-smoker and the mucus begins to clear

After 48 hrs nicotine leaves the body and taste buds are improved

After 72 hrs breathing becomes easier

After 212 weeks, circulation improves

After 5 yrs, the risk of heart attack falls to about half that of a smoker

After 10 yrs, the risk of lung cancer is almost the same as a non-smoker :)

[WJMONY]

Another Question: Which T-Shirt won out and when will we be able to purchase them?

Bill from NY

[poisonstinger]

The poisonstinger (dot) com logo won. About when they'll be avalible, that is up to my mom. she's the one flipping the bill for this one.

[WJMONY]

Great, That is the Te-shirt I Voted for. Let us know when they are ready.

Bill from NY

[WJMONY]

You deserve a Break my man. If Survivor airs in Feb. (which I hear it will) will you do another insider show? Congrats on quitting.

Bill from NY

[poisonstinger]

Thanks Bill. About Survivor, Not sure yet. I'd like to something after the show airs that all the fans can get in to. I'm not sure how to go about that yet.

[TidusSloan71]

Don't get the Quest smokes. It's not the nicotine that kills you. I guarantee (from experience when I quit for 2 yrs in '95) if you smoke a cigarette of any kind from here on out you're putting yourself back to square one.

I'm on day 80 now and know this time to never take another puff of tobacco of any kind. No nicotine products either. A few more weeks and you won't miss it. Keep it up.

[poisonstinger]

Yea you're right about the quest thing. I just get nervis. I don't wanna have a week moment and get hooked again. Thanks for the support, and way to go too.

[fullmonteman]

that was me w00t subscribe

[poisonstinger]

It was you.

[fullmonteman]

thank you did u subscribe???

[poisonstinger]

Yep i did

[R1ddleG1rl]

Awe I see. Yea snow.. We got SNOW 40' in December. Ugh I hate winter. Cant wait till we can move to a warmer climate. Thanks for the suport.

[bherren79]

Congrats!!!!!

[R1ddleG1rl]

Thanks bherren. It's great to have your support.

[FlamEffect]

rock on... hey this was cool enough to watch it all!!! hey i wnat to know your other channel!! and dont do the non sigs, dont tempt yourself ya know. o BURN!!!!! ha yeah i didnt do the one hand solve...wow, if i can get my cube to move smooth like yours then i will do it for real!!

[poisonstinger]

THis was cool enough to watch it all? Are you telling me that you don't wacth my videos all the way through? Thats messed up. Well You might be right about keeping the non nic smokes around. My cube is a DIY so you sould get one of thouse.

[FlamEffect]

DIY? really? hmmm where? and hey whats your other channel? i want to go see.. and no most videos longer then 6 min, i tend to not watch them all. most people do that. but yeah ops hmmm. yeah.

[poisonstinger]

Well I get all my custom cubes at cube4you's web site. I have a video about it, but it was a while ago so you'd have to look for it. About my other channel I'll email ya about that. About long videos yea I know people don't watch past a certan time limit. Sucks though, I guess that just shows ya how ADD every one is uh?