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nice.. now i will do that often...
thegreeensky 2 months ago
As a massage therapist I've noticed that most americans do not breathe from their diaphragm. They breathe from their scalenes (primarily) and intercostals (secondary). Just getting someone to breathe from their diaphragm on purpose can be a huge step forward.
bobby603 2 years ago
What is the purpose for the "Complete Breath?" I find most people have tight scalenes and traps, so do you think that this increased breath volume (?) would help or hurt? Would it promote hypocapnia? Thanks to UW for so many good videos.
myosoma 3 years ago