Hi I am 57 years old and up until a year ago held a very busy job. I suffered from work-related stress and my confidence and also weight (increase) has also suffered. I am not fit at all and wonder if with this in mind and also my age would boot camp be suitable for me.
Hi I am 57 years old and up until a year ago held a very busy job. I suffered from work-related stress and my confidence and also weight (increase) has also suffered. I am not fit at all and wonder if with this in mind and also my age would boot camp be suitable for me.
thank you
seamill001 2 months ago