Love the way to are cut can you tell me what you eat, what workout you do to get like that and how many reps I have to do I would like to get rip just like that without staroid.
Awesome bicep flexing with close up's. Your back has the "Christmas Tree look" that all bodybuilders desire. You are ripped and lean. Love it!! You should take your class!!
Just kidding, you look more and more shredded by the hour. Lots of hard work went into achieving that sick back (with back veins even! Yow!). I'm getting pretty excited for this show!
@ronnie411 Thanks! I have learned a LOT about dieting this year, more than I could possibly have imagined. I am STILL learning. The most important thing I've learned during this 25 week prep is how my body responds to certain types of dieting and what types of food give me optimal results.
Love the way to are cut can you tell me what you eat, what workout you do to get like that and how many reps I have to do I would like to get rip just like that without staroid.
drbabyface4u2 1 week ago
His back is beyond belief!!!
genek64 1 month ago in playlist More videos from CaseySmithBB
how old is this dude?
absegamifrosh8 2 months ago
dude, what is your bmi?!
camerceru 3 months ago
i want to stab his biceps with a pencil
pibadar 3 months ago
yo dude is ripped
15551cue 4 months ago
Your back is ART !
lakeunion 5 months ago
Your back is ART !
lakeunion 5 months ago
what do you mainly eat & drink on your diet.
BluePittbull666 7 months ago
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@BluePittbull666 Check out my contest prep journal on bodyspace. The link is in this video description.
I have pictures, macros, recipes, ingredients listed. :)
CaseySmithBB 7 months ago
what color are you
4200224 7 months ago
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@4200224 PALE, lol
CaseySmithBB 7 months ago
A superb living muscular machine. Wonderful.
lijahbal 7 months ago
Dude, compete right now! Who has veins like that across their back? Those softball sized biceps are crazy too! Good job!
sdarms111 7 months ago
Awesome bicep flexing with close up's. Your back has the "Christmas Tree look" that all bodybuilders desire. You are ripped and lean. Love it!! You should take your class!!
lovvascularity1 7 months ago
looking mint bro!
rgdaxter 7 months ago
shredded beast--awesome dude
Flexmeister 7 months ago
Wow! There is no bodyfat on your body. You look fantastic.
redriverguy 7 months ago
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@redriverguy Thank you very much! :)
CaseySmithBB 7 months ago
Incredible body, and you seem to have 0.01% fat. Really shredded!
Isaacmuscle 7 months ago
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@Isaacmuscle Thanks! Oh, there's definitely fat on my quads/hams/glutes, lol.....8 weeks, gotta dice those up! :)
CaseySmithBB 7 months ago
@Isaacmuscle I'm gonna guess he's 5.01%
SpottyDog 7 months ago
Hey, what supplements are you taking bro? ;)
Just kidding, you look more and more shredded by the hour. Lots of hard work went into achieving that sick back (with back veins even! Yow!). I'm getting pretty excited for this show!
SpottyDog 7 months ago
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@SpottyDog Thanks a lot! Yeah, I really buckled down and put a lot of focus into my deadlifts this brief offseason. Back vascularity FTW! haha
CaseySmithBB 7 months ago
Casey, you are looking phenomenal in these videos!!
ronnie411 7 months ago
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@ronnie411 Thanks! I have learned a LOT about dieting this year, more than I could possibly have imagined. I am STILL learning. The most important thing I've learned during this 25 week prep is how my body responds to certain types of dieting and what types of food give me optimal results.
CaseySmithBB 7 months ago
Amazing!
zippyman818 7 months ago
superb.
HughLincoln 7 months ago
Damn, you are shred to the bone; remarkable muscularity!
flexhold 7 months ago
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@flexhold Thank you! I still have 8 weeks, gotta get absolutely diced! :)
CaseySmithBB 7 months ago