As Dorian Yates would say "Do deadlifts and make sure to really hyper extend your back to ensure you destroy as much of your spine as you possibly can."
speckyprick 1 year ago
why are you hyperextending your back like a retard?
Tildeth 1 year ago
As Dorian Yates would say "Do deadlifts and make sure to really hyper extend your back to ensure you destroy as much of your spine as you possibly can."
speckyprick 1 year ago
why are you hyperextending your back like a retard?
Tildeth 1 year ago