Stability ball for jiu-jitsu

[Tails04]

So thats whats like to fuck a fat chick with a big belly!

[diego20686]

sex bal

[randywilliams1234]

haha made my day aahhaha its great

[tomislavlac]

he is trying to masturbate LMAO

[farklefan1]

is it weird how i got a boner

[EkoJisBack]

thiss is funny, but hard to do

[Blackops15thCL]

It's called a bosu or both sides used

[TimeGod12]

The way you were jumping on the ball is dangerous isn't it ?

What if it pops like a balloon and you fall flat on the floor ?

I would like to do the exercise you showed but I don't trust those stability balls.

[TRanceifyable]

@TimeGod12 Umm He is kidding. Get it?

[dannielpreto]

I showed my instructor this after hours of Practice, he no longer speaks to me but did give me a blue belt. Now I'm not sure if it was worth it :-/

[NavyHybrid]

what is dis exactly supposed 2 do

[TheNinjabassist]

that guy.....is a FREAKING BEAST! WOOO!!

[cilothechilos]

i wanna fight you meet me at your house in an hour if ur not there then ill kidnap princess peach

bowser

the guy who wants to fight you

[bumptori]

@cilothechilos

damn i missed it. well, good riddance to princess peach, that skanky bitch, anyway.

[TRanceifyable]

@cilothechilos I will fight you! Its a me Mario!

[biklandur]

it looks like u're tryin' to fuck the ball...

[iwasbornspecial]

people forget how to play and use fluidity in there motion....nice vid i play around on the stability ball all the time

[elrojomuerto6x]

well thats spanish, im puertorican and the J is pronounced like the H is in english..

[elrojomuerto6x]

jajaja loved it bro..

tempotantrum you got some balls man for doing that in the Gym man he should have given you a stripe for even having the cojones of doing that..

[dankbud]

u mean hahahah...whats this jajaja

[jbe04]

@bumptori hahaha!

Really loved your reply to neomauresque about being a bluebelt.

Ty for sharing a good laugh. The video showed u are having some fun and can share some of that with other ppl. Thumbs up, good luck with your training!

[neomauresque]

no wonder you are blue belt moron , im not amused ! train hard if not you stay blue even after 100 years

[bumptori]

I see you're angry and frustrated. After all, you spent hours of searching training tips on youtube and all you could find was my amazingly effective work-out video. Try it out! You might reach blue belt in no time at all! But after that you need to seek more advanced youtube ball bouncing videos or you'll be trapped at blue belt level for 100 years.

Or maybe rolling around on a ball in your parents' livingroom won't get you anyhere.

Jiu-jitsu, serious business.

[kint909]

@bumptori First off, the video has nothing amazing in it. Do the plyo without the ball, just hands feet and the core inbetween, that should show you some improvement. Second, blue belt has nothing to do with fighting skills, hope you know that. It's just a belt and title. Some people never took the exams above yellow even, but could kick your ass any day :)

[PLAHDOUGH]

@neomauresque

You suck!

[TRanceifyable]

@neomauresque Well well who's the serious one? Black leather belts that you buy at clothing stores to hold your pants up don't count champ.

[tempotantrum]

So I tried this technique at the Dojo after class while rolling with a chick. Sensei kicked me out.

[MrJonafang]

@tempotantrum lol

[eastcoastnj]

What is the purpouse of this exercise? What kind of stability does it develop? What for? Is it for some particuarl pose in ju jistsu or is it just a general exercise?

[bumptori]

This particular exercise is almost mandatory and essential for the development of your jiu-jitsu. It builds up all the necessary attributes you need in your jiu-jitsu.

[eastcoastnj]

It looks like easy one, although you call it extremely hard. I will need to try it myself to see what's it like:) I wonder if you were serious about its difficulty or were just kidding us! Thanks!

[bumptori]

Well of course I'm kidding. We were just messing around on the mats. Just for shit and giggles. Although I do sometimes do proper exercises with the ball too.

[eastcoastnj]

Cool. Why don't you show us the proper exercises with the ball. These would be more useful.

[trior27]

You should see some of the warming ups we do for taekwondo in my gym... one can think like with this one, that they are useful in other areas of life... xD

[pipatechicha]

a froggggg aahahaHahaahaah

[KevinWood44]

Does the word DWEEB mean anything to u?

[devalah]

fuck, that looks suspicious LOL. great exercise, seriously now

[FamilyQuan]

That's got to be illegal. Or at the very least immoral!

[mist15806]

lol, looks fun =]

[Vegantakedowner]

good exercise!

hahaaha

[djfreeagent5150]

i will use this for my next match!

[Gabe2710]

wtf?

[jamesecash]

lol

[satanchrist666]

awesome new training the BJJ way. Training like this could not have been done earlier than the invention of the ball. You guys make traditional martial arts look dumb. But You guys look dumber having done this palates thing or whatever the fuck that joke is supposed to be. lol!

[therealgeeza]

the angle of the dangle pendulum depends on the weight of me mate, so install the right size ball from dee mall, right!

[hougrappler]

This dude busted a nut on the ball

[tramal]

Dude, why you're humpin' that poor ball?

[RockopoohbearNYC]

Ha!!! funny! :o)

[balletman]

That looks funny as hell. Never seen a Swedish ball used like that. Works the core, right?

[balletman]

Okay, I just tried it. That is extremely hard to do. You must have abs of steel.

[bumptori]

Well, it might work the core, yes. But mostly it was just for shit and giggles as you may have noticed :)

[160plus]

I am NOT rolling with you.

[cherryArchress]

LOL I bet you had fun :] haha

[ashwix]

sweet

[tramal]

Ahahahha :)

[Sieppo]

Heheee!