How to Train for Boxing : Hand Wrapping Techniques Used in Boxing

[killerseeU]

wow im actually i was wrong wrapping now im learned :D

[Ekilla9402]

I wrap between each finger not just the thumb, but I guess its just a matter of personal preference.

[BLaCkKsHeEp]

@Ekilla9402

i was taught a different way, but, wraps are wraps. different techniques to do it

[metan098]

how long are ur raps ??

[MrElzizou]

nice no hooks before books :)

[ryanimpink13]

Thank you sir. I love your videos.

[randomharass]

i personally wrap the between the knockles but it's all about what each one prefers, keep up the good teaching!

[01freezer01]

Fcuk book and throw hooks. I wrap between my fingers to stop the wraps rubbing on my hands

[ogham20]

@01freezer01

you realize you spelled fuck wrong right?

[01freezer01]

@ogham20 cheers Einstein 

[johno0217]

@01freezer01 You didn't hit the books misspelling words!

[OgichiDark]

This man is wise and knows exactly how to assist beginners in his tutorials. I pity those who be trollin' on his vids. "No Hooks Before Books" amen

[41rukahscaput]

Great guy! great message and holy crap fast wrap!

[myviewfromhere1]

the mark of a good fighter is that he does'nt critisize something simply because he was taught or instructed in another method,,but instead he will submit it to his/her memory so that in the event he/she encounters an opponent that decodes his style he is never without options,, I stood across the room and watched Diego Corrales listen intently to a ten year old tell him how to get more length from his jab,,,and I laughed ,,til the next day when I watched him do exactly what that kid said

[Houseofthe7gayboys]

If you r preparing for some serious multiple gang boxing on da street, which is better from sustaining broken hands, wearing a oversized brass knuckle on top of the wraps or soaking the wraps in plaster?

[ratztail]

no hooks b4 books. thats kool.

[melyt805]

not how u wrap ur hands at all its 10 year olds at ma gym who

can wrap better hands than that dude lol

[peteristehbest]

@melyt805 so why did you serch how to wrap hands then? just 2 comment your gay comment? you just got owned my friend.

[TommyGun7111]

yeah me too i have really big hands so 180 inches is almost necessary

[thechamp2585]

Yeah I use 180 inches. 108 isn't bad for just having around for speed bag exercises. Deff use the 180 on the heavybag.

[jiawei18]

i think thas the 108 inches one. the shorter one. Most boxers use the 180 inches

[JigSteez]

hah no hooks before books?!?! this guy is too sick man..nice line homie

[billy1857]

@JigSteez he will beat ur ass

[sweetypie000]

Gleason's London vid seems to be a better wrap imho

[sweetypie000]

Gleason's London vid seems to be a better wrap imho

[gmanunreal]

i dont like how he shows how to wrap your wrists. ive done it like that before and put gloves on and the skin of my knuckles started to become like blisters and ripped open. it took 3 weeks for the scab to go away

[DGSHOCKEY]

when i training i seem to scrap my finger joints like right below the nucleus.. any tips?

[BLFall]

What's happening, and I've done this in training: When you clench your fist your secondary knuckles should be vertical to your primary knuckles so it forms a straight line. If not your secondary knuckles are going to hit first, followed by your primary. You could seriously damage your hands that way, so just keep working on form.

[pacagarmenti]

I'm using 16oz is this bad or good cause when I hit it with power I feel my knuckles hitting the bag throgh the glove

[ninjabenisgod]

thats bad u need to get some bag gloves

[sweetypie000]

u need better hand wraps, quality leather gloves or see what weight your bag is

[Cplowden]

Where can you go to get a good hand wrap? I can't seem to find any hand wraps.

[BLFall]

You can find basic to over-priced hand wraps at any sports supply stores in your area. If that isn't possible, you can always find something online.

[parce182]

hey anyone knows why my wrists are hurting after I started punching the bag??? how long do they hurt for?

[BLFall]

The reason your wrist is hurting is due to improper hand wrapping, also invest in a durable pair of 6oz gloves with heavy wrist support. After that it is not an equipment problem, but your form when you hit the bag. Keep an eye on proper striking and rigidity in your wrist.

[SirQmmiseta]

my wrists were hurting too when i started punching the bag, but it goes away eventually. i don't think there was anything wrong with my technique, my wrists just weren't used to punhing. i took a short brake from boxing and started again when my wrists didn't hurt anymore and my wrists have been fine ever since.

[iamdanigga]

and you also need to strenthen your wrists try doing knuckle pushups as well

[yungjlaudio]

i think at academy u can find them bro

[maxmymoney]

2 time award winning trainer of the year Jack Mosley Sugar Shane Mosleys father You Tube video search : Jack Mosley Max International

[taekwonspider]

i should have wrapped my hands before hitting the bag my nuckles are messed up now but i can still punch though

[lonewolf0614]

That wrap seemed short. Well he wrapped it good but he should really go through the fingers like some of ya said. When he made the fist u can see the wrap rode up and thats when u get messed up knuckles.

[BJI54622]

where can you find that hand tape i can find it

[ProfRaphaello]

Tanks a lot. Very valuable. God bless you!!!

[bengy8]

should really go thru his fingers, if you wear a heavy, loose glove that wrap can slip back.

Boxing:boxing handwraps by expert village is a better wrap

[54622adt]

looks good to me....

[GunPriest]

I wouldn't use that wrap but it's not wrong, there are hundreds of variations how to wrap your hands, this one easily slips off your knuckles, so doing it between your fingers would work better, but tastes differ

[xexen103]

give the man a break u fags he knows what he's doing and his tutorials r good quit thinkin ur better than evry 1 u fags i respect this guy 100%

[dyl650]

he says wriss instead of wrist right?

[CiscoXxCarrillo]

Dude that was wrong your supposed to put the wraps in between your fingers!

psshhh and your a certified boxing coach pshhh slap yourslf!

[xixas15]

that wrap was crapy...

[blueazul1214]

this guy doesnt know shit

[Gkeeper1290]

could this guy have any more enthusiasm?

[pitbull109]

you want him to dance around while he wraps his hands?

[rhibac]

how excited do u want him to be

[magikshark]

thats a shit wrap

[r4tmfan]

simple yet effective

[alic10]

and ther e is

[bnz253]

is it better to do through the fingers if i use wraps and gloves on the punching bag?

[balletman]

If you are using a longer canvas wrap and you want to wrap between your fingers, only go between the index, middle and ring fingers. NEVER put a canvas wrap between your pinky and ring finger. That can cause some serious injury to the metacarpals of those two fingers since they are both angled off to the side and will be jarred on impact with a wrap between them.

[WestSideOC23]

does it make a difference how to put it on if you do kick boxing ¿?

[KillahB89]

Honestly i think its mostly preference. There are multiple styles

[eldomingoyallego]

loco

q sean blancas las vendas por q se le confunde con la piel del loco

[DrakirNor]

remember there are diffrent wraps for diffrent styles and practises, this one is simple and fast to do, its more then enough if your gonna do a quick 15mins on the bag or something

[Icarcus]

how does that protect? i tried it hurts more

[balletman]

If it hurts, try a different wrap, or try it with only one wrap around the thumb instead of three (and if that still hurts, don't wrap the thumb at all.) Wrapping the thumb repeatedly like that is only ideal if you are wearing 10-16oz boxing gloves.

[jonjon1333]

does nothing for the pain it just protects your hand from snapping back or whatever wont make the pain of actually hitting something become less

[Icarcus]

i realized that but thanx 4 commenting

[Ltillema]

you dont have to wrap in between fingers if you use bag gloves.

[jpzfosho]

those wraps are too short to go in between the knuckles

[YouTvbeSucksMyCock]

I have to agree, that's one of the shittiest wraps I have ever seen...

[caliborn26]

i always thought you were suppose to go in between the fingers. If you don't is there more of an injury risk?

[caliborn26]

never mind on the question, i read the other comments. It is better to go between the fingers.

[YouTvbeSucksMyCock]

The jury is out on the fingers thing since for every wrap between the fingers is one less wrap around the wrist or knuckles....

HOWEVER- I like to wrap between the fingers because then you can box safely without gloves and that's less of a hassle- so slightly less safe a thousand less headaches wins- muay thai style- between the fingers...

[Clemmmmo]

dunno bout the sore hand but i wrap it like he does but my teacher prefers it around the fingers as well but... ones just as good as another i rekon.

[facemon123]

I was just wonder if anyone had any advice on boxers knuckle. i stuffed the tendons 5 months ago and they still not better. I when to a doctor and he said ther nuthin he can do. But i stil have pain in knuckle when i punch. Any Help?

[ieberhart83]

deep tissue hand massage, and lay off it a bit, let it heal up. hot/cold dip might not be bad either.

[FemaleBoxer]

it does matter.... i tore the skin in between my fingers when i didnt.

[hlrobinson]

he didnt wrap in between his fingers does that make any difference?

[Lonelygstar]

NOw thats what I need to know. THANX

[benchpress88]

i always put the wrap between the fingers

[jonjon1333]

best thing to do

[bulletproofman323]

thats how i do it hmm never thought id see anyone else do it like that

[anonymousmanout]

now i know how to wrap my hands, i also watched your speed bag video which was very helpful. thanks again

[kaniki435]

thank you this helped me alot.

[jcandpacquiao]

thanks for sharing, now i know how to prevent a broken hand.

[ballerketballer]

thanks but my wraps are soo damn long, well ill use this method then , chears

[bigj421872]

ive seen many different ways of wrapping, but seen some1 not wrap the fingers...but i guess it works!

[MalusDarkblade15]

:D thank you