In my case,Creatine,DCHEA and aminoacids are good for me,once i finish my last exams in the beggining of june,ill be on a 3 month full time training(nothing to do XD)...and ill begin my army reserve training in next year's february,my goal is to lose weight and run for longer...thanks for your vids dude,
PS:to retards that will send me ass comments,im not obese...kinda the same situation as this game..but less fat in the beggining xD...
Would you recommend doing some of the exercises that Joan Claud VD or Steven Segal do in their fighting movies cause I think I tore somthing when trying to do that Bamboo Split thing he does in the movie?
awesome job! We've got those at home too, (I should start my own gym lol) bf had to have them, he used them once and that was it. I'm still using them on the wall and on my knees, I have no upper body strength. Great job!!!
start down with them pointing forward or up. while u go up turn them in or rotate them in. i have this and the schedule demands it. please. great vid. i hope i helped. : )
Extend your elbows all the way.
xCaptainAmericaxx 6 months ago
Haha nice video!
wachuneed 1 year ago
In my case,Creatine,DCHEA and aminoacids are good for me,once i finish my last exams in the beggining of june,ill be on a 3 month full time training(nothing to do XD)...and ill begin my army reserve training in next year's february,my goal is to lose weight and run for longer...thanks for your vids dude,
PS:to retards that will send me ass comments,im not obese...kinda the same situation as this game..but less fat in the beggining xD...
WarrenAch 2 years ago
Would you recommend doing some of the exercises that Joan Claud VD or Steven Segal do in their fighting movies cause I think I tore somthing when trying to do that Bamboo Split thing he does in the movie?
neoContraVo 2 years ago
I LOVE the perfect pushups! :)
luv2run31 2 years ago
my brother thinks your hot
Kcamar 3 years ago
Not one girl thinks im hot...Im straight .
workoutmanx 3 years ago
lmaooooo
MrWaterboy313 2 years ago
keep doing the perfect push up
956skater 2 years ago
this isnt the Perfect Pushup!,lol! the real one is better!
PrKid718 3 years ago
Same shit to me.....
workoutmanx 3 years ago
YOU ARE VERY SEXY!!!!
WinterHaven 3 years ago
of course, he is white =)
newjersey02 3 years ago
LOL
workoutmanx 3 years ago
awesome job! We've got those at home too, (I should start my own gym lol) bf had to have them, he used them once and that was it. I'm still using them on the wall and on my knees, I have no upper body strength. Great job!!!
wendypadro 3 years ago
good job
TechPrograms 3 years ago
start down with them pointing forward or up. while u go up turn them in or rotate them in. i have this and the schedule demands it. please. great vid. i hope i helped. : )
darkparodox23 3 years ago