a better mount on beam

[SuperMime10]

tht was good i guess

[therockergirl22]

tee heee, i have that same leo

[Angel9837]

@syncingtitanic why thank you, know why don't you go off and do what you named yourself, sink with the titanic

[Sephelaye]

beautiful 180 splits! a little loss of control, but it's getting there, fantastic work!

[mortella23]

gorgeous

[hhaannaahhm7]

thats just mastias mount...

[hhaannaahhm7]

@hhaannaahhm7  nastia**

[mortella23]

@hhaannaahhm7 no that's more difficult then nastia's mount, more well executed, and just plain better.

[lightupme33]

i am on level 4

[LGailey]

Reminds me of Shannon Miller '92 in a good way!

[ashley12music]

wowwww yo nbo podria no tengo un muy buen equilibro nisiquiera me sale bn la invertida pero la rueda si y mmm...la voltereta y saltar y cosas asi faciles pero eso nica

[Stonymypony]

Great work!

[jammypantz]

at first i thought it was nastias, but the ending is more beautiful than hers ;) great job. i can do that but not as good so u deff get a thumbs up from me :)

[SabinaMaria94]

pss i can do that ...but before i try it , someone would have to call the ambulance and then im ready to try it :D

[AcroSurviver]

@Haley1750 Work hard on every single skill and you'll move really fast! :)

[Angel9837]

im the most flexi girl in my group, and i still have a bit off split, and i can split perfect on the floor and leaps

[syncingtitanic]

@Angel9837 Congratulations.

[gymnast4everful]

oh my gosh. i love that mount! How long did it take you to learn it?? cause im thinking of using it for my level 8 beam routine .. :))

[ninzbean]

LUV IT.

I WANT TO DO THAT.

[emilysgotchalk]

ahhhh I love that mount!!!! It is so pretty! aparently I am not very flexible in my shoulders or back :/. So that would be very difficult for me! Good job!

[supergymnaststar]

u have like... a rubber spine!!

[bubbagump336]

wow!!! how old r u?? ur amazing btw... keep up the great work!

[gymnasticshelpful]

hey this amazing wat gym is this and r you a level 8 gymnast?

[Jessicakingxxxx]

i love the lil girl in the bg going :0 lol good job btw :)

[melonyjayde]

Nastia did the same thing liukin did the same thing! hehe

[tranvozcaya]

short and fat like darts .. without any style or grace .. only technical ..

Before it was more slender, tall, athletic, technical, elegant, complete, with more and more elastoxos classe .. at least in the 80's .. at the time of Nastia's mother .. Nastia is one exception

[possefever]

Beautiful!

[missjpace]

that was excellent!!

[tedsler]

that was beauitful! good job!

you still doing gymnastics?

can i be picky? i am sure you have been told before esp as video is few years old

your left foot is a bit sickled, please don't do that ;)) being a dancer has scarred me for life when it comes to lines haha

As I said, I hope you still do gymnastics, and if you don't I hope you got out of it, whatever it was you were looking to achieve :))

td

[smiles4miles01]

WOW doesnt that hurt!?!?!?!?

[skate4lifebit]

HOLY HELL!!

alaina your the bomb!! haha

[bamagym]

really nice split

[captainspacehammer]

she's like a broken rubber band with arms and legs and a head

[sardev163]

wow that is really GOOD!

[sardev163]

wow that was amazing i wish i had that balance!

[iloverocknroll888]

woww. pretty! your back is ridiculously flexible.

[maryzucco00]

lindo!

[Keith77155]

Id like to see if she could turn it into a 1 arm handstand... that would be intersting and very difficult... Id say if it was rated it would be a d rating..

[fourluckyhorseshoes]

Amazing job. How long did it take to be able to do that? What level are you?

[kkok17]

you should so front walkover out of that!! that would be COOL!!!!!!!!!!

[willsbob123]

Now that's a mount!

[101LIVINLIFE]

HOW OLD IS SHE

[gymnastnumber1]

wow. that's really pretty!

[Belliexx]

WOW! Impressive! (:

[govsgirl]

you go girl! x

[GymnasticsAddict]

That was GORGEOUS! I have a poster of a stag reverse planche on my wall. =D

[FlippinTitan2010]

SOO awesome

[ritabee86]

that was fantastic. keep up the great work

[sportslvr97]

that was amazing

[13chickjami]

gorgeous. :D

[GymStar2016]

i like yours better than Nastia's

[butterflyFLEA]

Just like Nastia's, but more beautiful. Good ^_^

[nikkiyvette1]

thanksss checkkk out my neww videoss here^^

[CheyeXO]

verrrryy niiiice... lovely mount very pretty! like nastia's... anyways u rok!!!

[gymn0brunette0hanley]

i think the reverse Planche is so pretty! this is a nice mount, great job.

[ckgymnast]

wow thats awesome!! Good Job!!

[iloveeyouuu187]

wow, nastia has the same mount, and basically urs is just as good as hers.

[gagymnastics781]

thats so good!

[nikkiyvette1]

i didnt loose my balance when i stoodpp? lol

i just jumped off the beam.. ahah

[xoxsweetsingerxox]

wow

[apluskel]

she does all this incredibly hard stuff then loses her balances when she stands up

[nikkiyvette1]

hayyy!! thtts mee!!

this user is my sister n she has some of my videos onnn there.. butt if you wanna check out more come to my page.!!

just look up nikkiyvette1 . n youll see more(:

[beamstar123]

that gym looks familiar... do u go to Elite?

[sinjinthule]

Interesting commentary...

Speaking as a guy, I can say that a reverse is...well, in my case, I never even got close. But I could (still can, actually) do variations on regular planches as a rec gymnast/drunk guy at party that some elite level girls wouldn't be able to manage.

I think a lot of it just has to do with the difference between male & female bodies. We have much more upper-body strength. Girls have far better back flexibility. In any event, this really is a lovely mount. Great lines.

[smallsoph]

well done !!

[elong10]

Nice mount, you can see the hard work that went into that. So nice to see feet that are actually pointed instead of just crunched toes.

[danseur2]

Wow she did that beautifully and with great form! What a wonderful gymnast!

[ohitsABBEY]

amazing i wish i was strong enough to do that!

[dragu88]

beautiful mount

[KarenLovesGymnastics]

WOW! Is a regular planch harder than a reverse? Just wondering...

[Gymlover]

yes that's harder. regular takes a lot more strength than reverse

[KarenLovesGymnastics]

Yeah ,by now I've found out :P Thanks for replying though :)

[Gymlover]

I do love reverse more though ;-) it just looks more amazing to me and more elegant.

[KarenLovesGymnastics]

And more painflul, haha. I like it more too. Just in case you want to see it, check out Jackie Bender's planche in her beam routine (which is at about 1:23 in the routine)

[Gymlover]

have you seen the complete jackie bender video with all of her balances? I have it amongst my uploaded videos. She's the queen of balance ;)

[KarenLovesGymnastics]

Yup. I think I commented too. :P

[kaitlyn11514]

that was good and it takes a lot of stranth

[adla0nastia]

wooow VERY NICE =]

[goofygoober400]

i can or used to b able 2 do that now im too tall to hold my posture for a long time but i can still do a cast into a handstand into a front walkover! (kinda) *<:}

[xplosive08]

cool....how old are you

[gymnststickit]

i really like that mount

[nicolexcheer]

fantastic! =]

[starocanstici]

i love it

[GymnasticsAddict]

You're a level 8 and you can do THAT?! That's AMAZING! The two level 7's at my gym (we have a very small gym, only have two level 7's and those are the highest levels. And no one at my gym even competes anymore. haha.) well, anyway, they can barely even hold a handstand on beam, or even do that sort of handstand press on floor! Great job!

[xogymnastxo7]

wow ur great, how old are you?

[maddiefave]

wow thats incredible haha its funny cause at the end it looks like u just fall off the beam yet you ave enough skill to do that handstand haha:]

[floettree]

amazing.. such good balance and flex! how du work to get that balance? it just depends on the day for me... what level r u?

[DeepThoughts183]

im level 8 what level are youu?

[xboxguy800]

you rock the art of the gymnastics -.-