(3 of 5) The 60-Foot Balance Point - IMG Baseball Academy Pitcher's Throwing Program Series

[ThePhilliesKickAss]

Go Phillies

[SharkAttackProd]

This is incorrect, the "ballance drill," or stopping at the top at all is completely wrong. when your knee comes up you should be slightly angled twards the plate, somewhat falling. this will decrease velocity and add stress to your arm.

[XxMizzouXxXTigersxX]

@SharkAttackProd Thanks man

[SharkAttackProd]

@XxMizzouXxXTigersxX join the 90mph club you'll understand what im saying more, and its only 1$. i added 7mph with it and haven't been injured since

[XxMizzouXxXTigersxX]

@SharkAttackProd is that a website?

[SharkAttackProd]

@XxMizzouXxXTigersxX Yes sir... i have had a lot of succes with it ahah im not advertising it