Josh Everett and friends- Tabata Deadlifts 315#

[gordo608]

I love it when haters post comments on CF vids. put your money where your mouth is if you're so unimpressed. post a video matching their performance and say at the end that it was easy.

[bl00oom]

tabata deadlifts are not impressive. he's using rubber plates (Bumper plates), so he's just bouncing it off the floor. Yeah, I can't do that, but I'm point out the obvious. And do them in bare feet. Notice at the end when they drop the weight how much it bounces. They are doing 3/4 deadlifts, sorry, deal with it. This requires no low back stability. They also have no lockout at all, so really are just working hamstrings.

[jalidav1]

this looks sickening

[jxcream]

wow, never would have thought of doing tabata with deadlifts, looks killer. i gotta ask though no-one is rocking back atall, is this to save time or another reason? also i gotta say man, get rid of those lifting shoes and just work in socks for dl, so so so much better, i usually wear plimsolls for it and its alot more comfortable

[TheConvolutedSpirit]

I thought you needed your back to cross the perpendicular plane of your body and the ground like the guy in the far back. Josh and the man in the black hardly go straight up some times. Am I wrong?

[CxOxLxE]

@TheConvolutedSpirit Yes.

[Death2theLight]

i dont see josh everett ??

[crossfitfleming]

@Death2theLight That's Josh directly in front of the camera.

[MrSt0kk]

Bullshit. This isn't tabata. I'm smart!

[asdfhuk]

guy at the far end really needs to watch his form, especially at the end

[captainspoof101]

there doing the tabata method. There just not working the full 20 seconds. Which is allowed

[jeppedb]

This is not tabata.. Tabata is 20sec on 10 sec off.. But still damn impressive!

[blackbelt42boxer]

@jeppedb this is tabata and they are doing 20 sec on 10 sec off, they just pace it

[jeppedb]

pace it or not 20 sec is 20 sec serveral of the sets are only 10 sec

[blackbelt42boxer]

@jeppedb no moron, listen to when the timer says rest and start, they are most deffinently doing 20 on 10 off, just because they stop doesnt mean its the end of the interval

[scskowron]

@blackbelt42boxer If you're pacing, then you're not doing Tabata. Have you read the study?

[blackbelt42boxer]

@scskowron yes i have, it is intervals of 20 sec of work 10 sec of rest but if you are going for a top score on this workout then pace it, you are still only allowed 20 sec of work at a time

[svefnleysi]

@scskowron Yes. And Dr. Tabata's subjects were not allowed to up the intensity before they could maintain the previous intensity level for all 8 intervals. I.e. pacing.

[DevinGlage]

315 lbs.

[aaronturkey]

what weight?

[NOREN1337]

I love watching Josh Everett, makes me wanna go down to the gym and just squeeze every single crossfit drop of sweat out of my body!! Man he's inspiring!!

[DevinGlage]

They are lifting shoes.

[billybob77036]

Thanks for the answer. I saw his Isabel video and he has them on, and from the way they were "clicking" they looked/sounded like either golf shoes or tap shoes. lol

[billybob77036]

Is Josh really wearing golf shoes?

[SIGNITnull]

Josh is an animal, respect!