Added: 3 years ago
From: kingkonggyi
Views: 343,228
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  • nice chest

  • I could tell U like working out Ur Chest and back the Most..

  • Nice :P not bad, what are u eating of just normal food, to gain muscle mass, i dont eat protein powder, i want to bulk up 100% natural.

    - so any tips what to eat witout powder, to bulk up, and gain weight faster ??

  • @denlille123 protein powder is natural bro. Nothing in it except dairy whey

  • looks nice, how long did it take you to get that chest man?

  • AWSUM check out my vid tell me what you think

  • not bad, btw you ectomorph?

  • magnificent pecs man, wow

  • thats 1 big chest

  • nice

  • nice

  • OMG perfect...

  • How many inches is your waist line?

  • @Viktir666 30 inches

  • @kingkonggyi OK, thanks for responding.

  • I have any question about your dite do you eat six times for day, just a question and your body is cool ans dont need to work out any more you really look super hot

  • good job, not bad at all

  • ya your chest is massive its full. NIce

  • lol your chest look simillar to Abdulla Abou el Wafa's chest ->

    probably elite genetics ?

  • @ildevilon my chest and back are genetically gifted. It does not matter whether I use high reps or low reps or explosives or anything, they grow.

  • @kingkonggyi That's nice, still natty brah?

  • @kingkonggyi Ya ill say. Thats impressive

  • wow that chest:O

  • how much do u weigh?

  • your body is not very ripped but i like this kinda shape, i dont like to be very big

  • WoW!!! The small you is perfectly balanced with solid even development, great definition and excellent lines! Your hard work is well worth it man! Amazing!!!

  • WoW!!! The small you is perfectly balanced with solid even development, great definition and excellent lines! Your hard work is well worth it man! Amazing!!!

  • WoW!!! The small you is perfectly balanced with solid even development, great definition and excellent lines! Your hard work is well worth it man! Amazing!!!

  • WoW!!! The small you is perfectly balanced with solid even development, great definition and excellent lines! Your hard work is well worth it man! Amazing!!!

  • nice chest

  • absolutely amazing :)

  • I just want to know how did you do that?

    And how long it took you?

    I've been going to the gym for 3 months now. Nothing much :(.

    Thanks.

  • I wana be like that :D *thumb up*

  • What's your chest routine? I'm having trouble filling my out. Yours looks bad ass!

  • I think you guys should go read the description for my latest vid before dropping me a message or a comment asking for advice

  • Alright, I subscribed. I'm checking the videos. Thank you for the inspiration mate.

  • what chest routine do you do? You have huge pecs dude

  • work on your traps dude

    your chest looks crazyyy

    how long have you been working?

  • your body is so nice

  • 14 yr olds don't know how to admire a man's body, as far as I know.

  • wat is tht suppose to mean

  • your body is so nice

  • amazing man huge Chest :D

  • question, how tall are you?

  • 5 foot 8... so short, huh?

  • i was just asking relax

  • Hey, I am cool. Nothing is wrong with the question you asked.

  • what did you do to get that big chest?

  • Nice 6 packs u need to kill your shoulders and neck lol more heavy weights !

  • Nice :) ceep going on

    I'm also skinny and train , looks better then those big mussel guys all the same nice work + respect

  • I would not say all big muscle guys look terrible though.

    Only those who unfortunately have blocky build ( blocky waist ), those who have big stomach ( either naturally or bcos of use of drugs ) and those with pecs that are hanging down do not have aesthetic body.

    There are many big guys who look much better than us.

  • oke i think you train to much chest :p ur biceps are very small compared to your chest

  • Thanks for your feedback. But I know what I am doing and what you are thinking is not true.

    In any case, my arms are much bigger now.

  • i just tell you what i see ;-)

  • hott boyd

  • Damn!!! I wish more guy looked like you!!!

  • really nice v shape you got going there and the pecs look good too. are the legs on pair with your upper body, if they are then man keep doing what you're doing. the arms could use work, but hey im sure you're on that already :D

  • sexy! just very!

  • Tremendous pecs and outstanding "V" shape!

  • how many years it took you to get in that shape? pls i want to know

  • how many years it took you to get like that?

  • In a way my body is like yours i have and 8 pack, pecs, and lats. but my arms arent that big and i dont know y and i work those the most... Im 5'7" 144 pounds

  • very lo body fat which is great just need to work the arms and abs a bit more

  • man awesome body, how did you get rid of your insomnia? Thats one of the problems im having.

  • Insomnia, well disturbed sleep is a classic symptom of overtraining. Need to listen to your body a bit more otherwise you will burn out.

  • Depends on the cause. If you are working shifts, then, stop working shifts bcos your hormones are screwed up.

    If not, it can be because of stress. If that is the reason, you gotta do things such as hanging out with friends, mixing more with your colleagues and taking some time off work.

    Also, if possible keep your bedroom windows and door open when you sleep ( use fan if it is hot ). Try sleeping naturally and try sleeping on a mat instead of whatever comfortable bed.

  • If you are using some kind of natural test boosters or stuff, take them in the morning.

    Avoid caffeine containing things. Don't train in the evening.... if that is not possible for you, train in the early evening and take some GABA after your workout to calm your nervous system.

    Finish your last meal about 2 hours before you go to bed. Read a book ( can be something related to your religion or some stories that would attract your attention about a half hour before going to bed )

  • Start off by taking as many days as you could off work and make changes to the way you sleep by doing the things I stated. Take some tranquilizer and sleeping pills for about 2 days to get some sleep and reduce the dose over the days....

  • How do you workout your obliques dude?

  • Nice setup man. Yeah, what you said about eating more, that will definately make you even more awesome!

  • huge chest bro max respect

  • Superb!!!

  • why do you say you didn't eat enough, you actully did a great job. are you competing or something ?

  • No. I am not competing. In fact, the main problem was not getting enough sleep bcos of graveyard shift. If not, my arms would be much bigger than they are.

    Well, I stopped working night shifts and get rid of Insomnia... gaining a good deal of size now.

  • what do you do for your chest, Dayum

  • forget the haters they are just not there where you are and that one hot ass body

  • arms?? back?? legs?? shoulder?? did you forget this in store???

  • Forget ur ass, faggot

  • forget about the haters

  • Yeah, these guys don't have a clue I hate to ignore legs like those gay beach boys who walk on the sticks.

    And I am bigger than I was right now.

  • great chest development, whats your workout 4 chest?

  • very nice well done

  • you.ARE.amaZing :)

  • hi, what about your legs ??

  • Don't you even know how to find a vid of my legs in the list !

  • well, i found only nine seconds of you showing legs, you should show some more leg flexing, stretching, splitting, showing peofile of thigh muscles!

  • lats and pecs are great but your arms dont look equal big to them

  • how the fuck did u get such awesome pecs? pls tips

  • how heavy r you ??

    and how do you train your chest ?

    looks nice .

    im an asian and im thin

    around 5'8 but 120 pounds .*50kgs*

    any tips of how to gain and how to train muscles ?

    thx for answerin

  • nice, but work the forearms

  • Kingkongyi, you are awesome!

  • wow bice body men can you me give tipps??

  • Huge pecs

  • ya, the are really big!! And he says "small me" can't wait to see him as "BIG ME!!!"

  • This is perfect

  • Wow, bro respect.

  • awesome!!!!!!! great!!!

  • due what d you eat uring a regular day cause how you are here is how i'm trying to be!!

  • i dont know what it is but your chest looks like bug eyes. but on the positive you got good back muscles and you need to bulk more. but stick at it

  • to much tits but you looks pretty good...not bulkd but ripd

  • Finally I know I am not the only one who flexes on cam.. Maybe I will put some vids back up but dude you make me look bad..what do you do for the abbs

  • holly shit this is hot

  • your back muscles are amazing you have a beautiful body i love it its not massive but its gorgeous!!!

  • holy crap you look awosme that what i want ot look like what did you do to look like that

  • Great chest and back, but you've really gotta work on your arms or it just doesn't look balanced.

  • This is exactly what I'm aiming for...awesome man!

  • Dude what you have now is exactly what i want. Not to bulky but real tight n stuff. Awesome

  • wtf awesome chest dudeee!

  • This better!!

  • awesome back muscles!

  • what's your main exercise for pecs dude? it's huge! wish i had better pecs like yours.

  • holy shit chest? huge chest for size of the rest of your body

  • bro....ur chest is fuckin insane!

  • looking good already!

  • big best, nice wide upper back but man your arms needs to match the rest of your body!

  • Some of the most awesome pecs I've seen in a while, dude ... wished you lived around here ...

  • start doing some dead lifts to thicken your core.

  • how do u get a big chest like that?

  • how do u get a big chest like that?

  • Big Chest Very Nice Job, How much Time Did You Pass On your Bofy Training ?

  • hey man, i want your work out !

  • massive pecs dude

  • thats the perfect body imo. dont try to go all huge and nasty... leave

    your body like that.

    cheers

  • Very nice breast musculature

  • too mutch

  • WOW

  • Beautiful!!!

  • Awesome chest, bicep vids?

  • fantastic body

  • u have a huge chest

  • your boobies look very out of proportion with the midsection. It's nice tho, just shockin at first.

  • pecs are really good more work on the arms and delts but overall good body keep up the good work

  • awesome

  • physical perfection...you are a god!

  • u need to start trainin your arms man

  • pecs are amazing!! how old is he?

  • good work...but ur chest is too big for ur shoulders and arms

  • yea dude you look awesome, but you should bring your shoulders up because right now your pecs are too big. if you increase your shoulder mass, your pecs will look like they fit

  • your body is so hot

  • DA-AMN! u have an amazing body! WOW!

  • You have a tiny waste

  • dudeeeeeeeeeeeeeeeeeeeeee

  • x0ax0ax0a u have bubies xd

  • sicks bod man. but i would work on the arms a bit. they dont match up well to your back and chest.... keep up the good work

  • super slim waist, like it man

  • waaaaaay too big pecs

  • keep up the good work. you look great.

    never shave your pits.

  • I totally want to bury my tongue on your body!! you are fucking hott!!

  • huge pecs

  • I like this guy's build.. Not super bulky but a nice tone.. That is what I would want although (even today) my doctor said I am "big boned" I know I am overweight but he basically say that I would fit better into a more toned, bulky feature than being super slim and ripped.

  • how many body fat (%) has this guy?

  • that s what i want to know. i like how he trained his body. you don't have to be big and beefy to have a nice body.

  • What a body, your pecs are freaking awesome !!!!!!!!

  • I LOVE YOURS MUSCLES!!!

  • nice work, like you said eat more!!

  • great chest!

  • wtf? did you see the man on that chest?

  • omg!!!fuck!

  • Huge chest and tiny arms. Looks goofy.

  • Nice taper. Chest big. Arms and shoulders need work. Legs?

  • wow man, ya been working on those pecs

  • damn

    you got a huge chest!

  • dude i hate my body...i can never have your type of body because i have wide hip bones.....

  • well on the good side it mean that you have a larger dick ..

  • it that case you should work your back alot to wide it to compensate :P if u aren't optimist about it, you'll never succeed ;) all the best

  • omg same xD

  • you can change that you just have to work at it thats all.

  • Damn he's got some thick pecs

  • Nice pecs and abs! They're hot!

  • very nice

  • I feel like a guy struggling to curl 35 lbs and you are curling 100 complaining that you are so weak. Man, your body looks totally awesome! A little more size might be nice but you look so amazing, don't lose that amazing impessive look!

  • lol omg im exactly like u but less pec. do u swim?

  • super körper richtig gut trainier das ist 1000% natur....

    man sieht es direkt

  • You have great shape... V taper really stands out

  • man man heftig was du da an den ripppn hast respekt alder :):)

  • Your body looks amazing my friend.. keep up the good work.

  • did you work out right before taking this vid?

  • your chest is veery nice :P i think the rest is my level too