How to do a handstand- Tutorial Hand Balance by Bboy Tales

[SilveaSb]

Thanks! Now I can not only do a handstand... but a front handspring too!

<3 :D

[132jik]

P.s: don'd do this with wet or sweaty hands ^_^

[0aFk]

I did it. It worked. This tutorial has been verified.

[zombie77761]

where did you get your inner and outter t-shirt from ? it looks awesome ^_^

[ostamp39]

this tutorial is awesome but my arms hurts abit....but now i can do a longer handstand then a nothing handstand

[ostamp39]

that is one of the most sick and awesome handstand ive seen

[XenonAgenT01]

Nice tutorial

[rockmatias]

It's really hard, I can't kep the right balance. It works against a wall. good vid!

[Jamieke1000]

arent you scared to fall over? that you fall on your back?

[elijahvandagrift]

@Jamieke1000 i learned to roll out of it

[Jamieke1000]

@elijahvandagrift i should learn that too then

[fridtjoflj]

i can do a windmill but i cant do that!

[gegak]

I want that jacket.

[ItsEsmeeBitchez]

I can stay up in a handstand, but I really wanna learn a one handed handstand. It's alot harder !

[JRodriguez609]

fattys dont try this at home

[EloraSmith]

@JRodriguez609 I learnt that the hard way

[chiathao12]

i cant even stand on my hands striaght

[DoveDancing]

I miss Venice...

[Lolracok2]

How to walk on hand

[asdfg295]

Really likes the word strong...



[Kristijan128]

@strengthproject hey man can you tell me how not to fall like crazy i mean when i try to train handstands on my wall and sometimes i loose balance i just fall like a moron and make a earthquake lolz, i try to land on my toes but sometimes i cant...and no iam not fat :p

[niyongabo1000]

yhu aint bad

[tehMusikMann]

saw the fat guy coming right after he said nobody can push you over, so i thought the fat guy was gonna prove him wrong xD

[Bobabadabadabada]

one-arm handstand tutorial?

[dance4life223]

@Bobabadabadabada That is the video response.

[Bobabadabadabada]

@dance4life223 StrengthProject has no tutorial on a one-arm handstand. The video response is just the preview to this video.

[Lolracok2]

Finally i did a handstand...

[CrAzYhOtStUfF24]

what if i can't get my feet up there? please respond :)

[Jus7incopk]

Where the junk do you get skinny jeans that tight that can allow you to do stretch that much lol

[PrEgNaNtFiSh4]

i find this hard because i cant get my balance right how could i help this ?

[dangerousdynamite]

@PrEgNaNtFiSh4 I'm not an expert but one thing that has helped me to get balance is just working out the core muscles. abs, obliques, etc.

[TheNevermind456]

haha i´m the 1000 liker ^^

[Ge4rsofWar]

how long would it take to learn the handstand for like 30secs (i know it varies from person to person) but could you sorta give me a timeline of how long it would take

[AkoAyMagalinG17]

am 12 years old... i do handstad with 3 seconds... is that normal?

[FallnereyeZ]

@AkoAyMagalinG17 yes. you just have to find your balance

[MoroccanAnwar]

OFCOURSE YOU CAN DO THEM SO EASILY CAUSE YOU GOT STICK LEGS ???

[TalesTheShapeShifter]

@MoroccanAnwar A typical hater.Hows your handstand?

[MoroccanAnwar]

@TalesTheShapeShifter not that good to be honest ive grown out of bboying many years ago, by the way theirs nothing for me to be jealous off to hate on you. i made a fair point

[rohanthomas143]

hey,i can do a handstand by a wall support.

without that i cant do it. what should i do?

[MissPookie890]

Awww geez too scared to fall backwards !!!! :((

[Yankees123Yan]

@MissPookie890 Than do a flip

[MrHo16]

HEY EVERYONE , I FOUND BBOY TALES :D

Badass bboy !

/watch?v=NaMS89Ku7Yc&feature=r­elated

[malishayev]

@kevinmax110 no thats just mean fuck u and ur ancestors

[VengefulDragonMC]

Minecraft!

[rahmurdaloc]

Thank you strenghtproject I been following your teachings for a week now and guess what - I CAN FINALLY FREAKING HANDSTAND WITHOUT A WALL - im not super perfect but i can hold it for like 20 secs TY SO MUCH!!

[MrCamaro213]

Iron Man

[woahITZscyan]

15 people face planted

[26leejay]

helpful.

[TheBullterrier12]

Like if you saw the ladie in back ground at end crawling lol....

[SoundlinkStudio]

I have been trying handstands for like a month not and have not been able to get past more then 20 sec I think this is going to help me alot. thank you

[J3rrylim]

cool shirt xD

[KiddNasty555]

.(Thumbs Up) IIF YOU HEARD MARIAH CAREY's-WE BELONG TOGETHER IIN THE BACKGROUND @ 0:55.!!

[Xscythe11]

i noticed whenever i do a handstand for a good time I get cramped up in my wrists which is probably because im not stretching them out like you said i should. thanks :)

[yulongtan]

@Xscythe11 haha same. i get a really sore feeling though D:

[Xscythe11]

@yulongtan yeah thats what i mean ^^

[mynameisacec]

thank bboy tales

[4343felix]

BBoy tales really sounds like Usher

[NietzzTube]

Good tips! I have no trouble standing to the wall but could never find my balance. Didn't do a handstand for years, tried it before the vid but could only balance for 2-3 secs without the wall, after the vid I already managed 10-15 secs straight away. Gonna practice this!

[QofLife69]

Learn how to hold a camera. Other than that, great tutorial.

[nick50660]

i learned it in 1 day easy but 1 hand stand is hard

[Guzzlo35]

Great tutorial

[courtneybish]

can you do a handstand even if you don't have much upper-body strength?

[xxzero26xx]

what if you cant even get a handstand on the wall

[SkewLT]

@xxzero26xx I had this problem. Just do it with your stomach to the wall, not back to the wall. And try to keep up as longs as you can. Every day You'll find your self getting stronger :)

[xxzero26xx]

@SkewLT ok thanks so much man i tried it the other way and i ended up cutting myself on a light but im ok but ill definelty try that thanks for the help

[SkewLT]

@xxzero26xx dude dont be glued to the wall, be like 2 inches or so from it :)

[itsBilal1]

Yo yo yo :) thanks man this help finally someone seem like professional ..

What was the girl doing at 6:00. o_0 ..

[MrOlavBirkeland]

@itsBilal1 She was stretching.

[itsBilal1]

@MrOlavBirkeland 

[KidDarknessBboy]

Thanks for the tips!

[marshmarrows]

man..

I miss gymnastics

[sniperops101]

i bet this dude can do 25 handstand push-ups. StrengthProject and ExpertVillage are the ONLY people you should be watching when trying to learn anything.....

[10TicTac01]

@sniperops101 Expert village's stuff is mediocre at best!

[EvilLamas]

@sniperops101 expert village? Strength project are good, expert village are a joke.

[SkateDontHate1111]

@sniperops101 expertvillage sucks ass



[TheyCallMeWolvi]

background loud enough?

[tsjakka7]

@emitropolaris 2 months ago i couldn't get up.

at this moment, im almost able to stand on 1 hand for 3-5 sec

[AksentMusic]

13 people didnt warm up their wrist, and pulled something

[o0KaelThas0o]

a guy tell me that if i wanna walk on hands i need to use my head for balance is that right ?

[faisalhalim]

@o0KaelThas0o That would be a headstand -- which I can do, even though I still cannot balance in a handstand. IMO you need to follow what this guy is saying in order to stand on your hands and maybe, one day, walk on them.

[RealMiners]

Thanks 

[12SilviaD]

i really need this! i hope it helps me thank you :)

[hapap1]

Thanks, no one on youtube has explained it better than you have

[RtGRJ724]

sometimes youtube wont let me stop the video and i couldnt stop laughing at the comments xD

[danijuarez1994]

Thanks bro, this helped a lot!:)

[dangerousdynamite]

He can probably take a piss while on his hands

[cooperdude2009]

I can handstand with my feet touch the wall but can't without it

[Cyrax423]

You help me.. Thx :)

[Backbleeder1234]

how does he not have a headache yet?!

[13vony]

tanx dude you thought me how to do a handspring

[Magickli]

@kevinmax110 I love you, thats for now the best "negative voter are stupid" joke.

[pdcrew2]

@kevinmax110 that's not something to joke about...

[Ashemarine]

@kevinmax110: And they clicked dislike by using their...?

[LycrusTheGreat]

@Ashemarine great now i gotta find kevinmax110's comment...

[cheriebabe10]

um hes really cute :)

[jsrkill]

if God had wanted that mankind stood on its hands, he would have given it a camera to film it.

[iverson25allen]

73,552 views and 13 dislikes. Whose hating over here?

[JpXmP1]

im not to fat im normal im not to stenght but i can do this??

[gatskillz]

thx, really liked the part from 3.30 on. cheerio

[BboySpiritz]

this is the best handstand tutorial!

[lilazngirl20]

.. i can almost do it. :D im scared to fall on my face or fall in general still. ><

[ch1scag]

13 people fell on their faces...

[popol7ik]

can this same guy make a hand hops tutorial some day? he has a good way of explaining every detail

[TheHawklaser]

keep pressing 5and 6 individually

[TheHawklaser]

press all keep pressing 6

[rashood323]

eat water



[Alesandros356]

hmm....i have used this to train for about 5 months.......and i still can't go up in a handstand......i mean come on

[MrAlexxLeee]

he works at foot locker?

[conradodancer]

im on the us national gymnastics team and u do a better handstand then me congradulationas

[nickywii]

I had it 6 years on school and i never can do it,

i watched your vid go outside and i can stand for like 15 seconds

your magic bro

[XxxxxSpecterxxxxX]

thumbs up for his Dj Bl3nd shirt !! :D

[Madyzera]

11 Retards missed the like button :D

[TheBdawg117]

when I noticed how long he was staying like that, I thought he passed out upside down

[mrcraigslister1]

Excellent tutorial for sure, two thumbs up...

[MrSunSued]

i brokemy wrists a couple times and so on..will i ever be able to do this with time? have you hurt yourself before? thanks!

GREAT VIDEO!

[YeanZa555]

I want to leran it

but i just beginn today xD

i mean bboy

[BlackPoisonxX]

Great vid bro

[KidHaru]

Tales is so legit

[EricisSpade]

@Erichballa It means that they have a less percentage of body fat



[jadestud1]

dude the lean againts the penis wall strategy he penis lped me t peniss hx so muc penis h man.... peni s

[saderguy]

at first i was making fun of his gloves to myself...until i realized that i have that exact pair :(

[mrxexellent]

when i try to handstand, i get a lot of blood rushing to my head and i cant stay up too long, is that normal?

[bluenerve]

@mrxexellent when you hand stand dont look down. Keep your head regular so you want to be looking behind you.

[MrOrigami3]

DUDE u must be using ALL your strength because ur vains ar popping out

[shaan6806]

man even he shakes

[shaan6806]

now 11 fat people got bored

[rapids26]

D Trix Has That Jacket In The Video On Impersonations

[yoshiD15]

@MsJBelieber6 just keep doing it and youl eventually get the balance point how he said start in the wall do push up and wall push up so youll get stronger...thats how i started and now i started to bboy and hold it for 5 minutes even without moving just keep doing it youll see results depending on how much time you practice if you practice everyday youll do it in two weeks or less good luck.

[iccecoldchris]

you could hear we belong together in the background

[looneycool1]

Nah 10 fat people got bored and have no life

[n12k1991]

@looneycool1 witty

[simone3066]

lookin at it my back started achin



[Yankees123Yan]

Thanks alot . it help me

[emitropolaris]

Practice, Practice,Practice,Practice,Pra­ctice,Practice,Practice,Practi­ce,Practice,Practice,Practice,­Practice,Practice,Practice,Pra­ctice,Practice,Practice,Practi­ce,Practice,Practice,Practice,­Practice,Practice,Practice,Pra­ctice,Practice,Practice,Practi­ce,Practice,Practice,Practice,­Practice,practice. get the idea?

[daftong919]

@emitropolaris if i understand correctly... you have something to say about how to get it done... right? I just can't seem to see what you mean... help me out here :D

lol... jk... we got it :D

[hjs252]

@MsJBelieber6 I started out like this, but i can now hold a handstand for 10-15 seconds :D continue practicing!

[hyoushie]

PULL YOUR PANTS UP!

[MrTurtleTeam]

thumbs up if you smacked the wall the first time



[kouhni]

Time to practice :) thanks a lot man :)

[White92Snake]

dude AWSOME TUTORIAL it take me some time and some falls, but i made it Thnx a lot man !!!

[miyogi94]

10 fat ones

[MsMyahYang]

Lmbo! Idk why you would say FAT people can't handstand. Obviously, if you stop assuming && finally get out to see other crews with larger members, you'll finally realize size doesn't matter, Just saying. XD Anyway.. Great tutorial. :D

[dragonstrongz]

why cant this be as easy as baby freeze?

[Msrunescapemanic]

Oh My... 10 people Cant Get Their Butt High Above Their Head So They Dislike? Mayb They Should Lose Some Weight. :) Great Vid!

[MechanicalPencilful]

At 6:08 Golem is watching him like he's the precious.

[dallin7788s]

@xXSoulsticeXx You can get them at dicks sporting good's in the Gym section by the treadmills and weights.

[TheLilDAWNN]

how do you maintain your balance? :O

[TheForgotten0nes]

every time i get down from the wall, I hit my head, lol

[onteamplanb]

@xXSoulsticeXx They are Weight lifting gloves. you can get them at any sporting goods store. hope that helps :)

[BLOODYHAWK1]

He farted at 2:34

[ilyes941]

He stands on his hands better than me on my feet XD

[sexylatina97]

did they say hes gay?



[ashl33Di3p]

HAHAHA you make it looks SO easy

[ynnadftw]

do gloves help?

[FearghasG]

@ynnadftw he probably is just wearing them because he touches concrete roughly so much.

[rocker321ish]

that helped alot! thanks man :)

[MrGrandKetos]

this really helped i actually did it and i fell on my wrist

[MrGrandKetos]

this really helped i actually did it

[sbd150]

Thank you sooo Much, you're the best person to ever make a tutorial on handstands :D Subbed:)

[Freaky666Kami]

epic t-shirt :D

[Mattecarshop]

Hey what about a single handstand? Thanks for the tutorial btw, helped me a lot!

[WollBreak]

9 are just fat mother fuckers

[fuzzyse23]

No,its 573 fat people got the courage to get fit and 9 skinny people were thinking their to lazy to stay fit

[firedogg]

thanks man very helpful.. now just need to practice my balance

after that then i can start handstand pushup

Video very helpful

[leasambino]

I liked very much !

Great step by step instructions and tips !!

[ThexDPopper]

ah no man 9 fat people got bored

[100jojojojo]

@ThexDPopper More like 13 XD

[lanzemartin10]

now 8 fat people got bored