Hey man thats great keep up the great work. Alittle advice after working out some time make a shake in a blender with some frozen strawberrys and frozen bannans this might sound werid but peanut butter because after working out it takes 5 day to get your muscles you burn to get back so if you do this it can help with a muscle inhansment.
Your on the right track man, i take the same exact bottle of whey and same flavor too, but i also add the unflovored creatine powder in the same drink, i drink 3 shakes mornin, 20 mins before n right after. Good luck man, im gettin the blender bottle thx to ur review.
Vitamin world?
surrealman123 1 week ago
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bro, use 2 scoops for postworkout..and mix with 2 cups or 16oz of skim milk...
yesifailed 2 weeks ago
Comment removed
yesifailed 2 weeks ago
Good luck man ! Great vid :)
c1h1a1c1h1o1 1 month ago
Good video man.. Hope your really loosing weight. Good luck. :)
Calvinchocolate 1 month ago
Hey no problem i really like this blender ball but where i am there is no vitamin shoppe and i dont have a credit card so im kinda bummed
BRENTTTTTTTT47 2 months ago
Hey man thats great keep up the great work. Alittle advice after working out some time make a shake in a blender with some frozen strawberrys and frozen bannans this might sound werid but peanut butter because after working out it takes 5 day to get your muscles you burn to get back so if you do this it can help with a muscle inhansment.
BRENTTTTTTTT47 2 months ago
@BRENTTTTTTTT47 See i wouldn't have known that, thanks for the advice! duly noted...:)
TravelDude1981 2 months ago
@TravelDude1981 I wouldn't take that advice if I were you, just sayin!
CampbellFitness 1 day ago
you seem like a really nice guy keep up the hard work
Dewnayguhlomow 2 months ago
Your on the right track man, i take the same exact bottle of whey and same flavor too, but i also add the unflovored creatine powder in the same drink, i drink 3 shakes mornin, 20 mins before n right after. Good luck man, im gettin the blender bottle thx to ur review.
homeslice794 4 months ago
good review..best wishes in your goal bro! u can do it.
caseyMAJORproduction 5 months ago
Sweet man I'm trying to loose weight and gain muscle and this looks good!
360Josiah 5 months ago