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alot of videos at the top
MegaWhitedove1 2 months ago
what else can i use as a pole ?! :D
PumbaTheUnbelievable 7 months ago
also called the flamingo
prismpointstudio 1 year ago
Wonderful "mini-classes"...I've learned so much! Thanks!
rastagirl007 2 years ago
I agree! I have a pole and feel I've learned a lot from these videos
nurselove 2 years ago 2
LIz, you and nikki need to have your own studio!!!!!!! Both of you really have a knack for teaching!!! I have learned SOO much from you two!!! now if I can just get rid of my black & blue from my poplital (back of my knees) region!!! It is so much fun!!!
95nasty89 2 years ago
everytime she spins the pole creaks, creepy
SpazzyCat420 2 years ago
rather do that than get on the floor
Ericspasstime 3 years ago
she says "peel-up", not peeler
anesthesiac 3 years ago 8