Added: 1 year ago
From: kevingianni
Views: 5,240
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  • Is is me, or does Fred have a negative attitude towards Kevin?

    High fruit rules!

  • yes some LFRV use spices or hot pepper. Fred does occasionally and so does Roger Haeske. If your body does not react negatively then it should be fine. I don't like spicy so I don't use it though.

  • Confused -- hot pepper?! In LFRV recipe...?

  • Comment removed

  • Congratulations Frederic and Veronica! I wish you both the best! You can tell Kevin has been eating more fruit, haha, he's all amped. That's what I'm talking about! =D

  • Brothers.

  • Best wishes Frederic and Veronica, wishing you both much love, laughter, and joy in life.

  • Congratulations Frederic and Veronica! I hope you will make your lives together an adventure!

  • Kevin,

    When you say you eat a "low fat" diet... what do you consider low fat, about how many grams per day?

    Thanks

  • @lekcm1

    less then 10% total calories from fat is ideal

  • Good Luck to both of Frederic and Veronica they look real happy together

    Love the simple recipes. Will have to look for that spice you used. I saw the brand was Frontier.

    Hopefully Frederic is not using that toxic microwave I saw in the background.

  • fruit it up people... for real

  • that doesn't look half bad!

  • Peace brothers.

    with high raw  perhaps it would be good to see advanced awareness in background images! Such as the MICROWAVE. Subtle images do stick. creative thinking! ....hmmmmm....

  • @sherabfri

    This is a rental place. It comes with a microwave. They do not eat microwaved food!

  • u two look like brothers :)

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